Receta Cloutie Dumpling With Ginger Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Black treacle
1 x 18" sq. clean cotton sheet
8 ounce Crabbe's Green Ginger Wine
3 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		self-raising flour
56.7g 		breadcrumbs
21.26g 		sugar
14.18g 		spice
0.35g 		fat
17.72g 		apples
40.95g 		carrot
6.79g 		currants
28.35g 		sultanas
27.22g 		egg
5.5g 		milk
15.25g 		egg yolks
0.0g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 5.61 2.84 0.02 0.06 0.0 0.11 0.06 1.16 0.2 0.69 0.51 n/a 0.41 11.65 93.2
Total Fat (g) 0.55 1.13 0.0 0.0 17.72 0.07 0.02 0.08 0.04 0.55 0.15 n/a 2.9 23.2 185.6
Carbohydrates (g) 42.08 15.3 13.9 0.25 0.0 5.66 0.65 21.0 4.93 0.04 0.76 n/a 0.55 105.13 841.04
Ash (g) 2.46 0.61 0.06 0.01 0.0 0.08 0.07 0.67 0.13 0.05 0.11 n/a 0.09 4.33 34.64
Calories (kcal) 200.714 83.987 53.865 1.162 156.634 21.294 2.782 80.231 18.779 7.865 6.405 n/a 29.25 662.967 5303.736
Starch (g) n/a 12.69 n/a n/a n/a 0.02 0.1 n/a 0.0 n/a n/a n/a n/a 12.8 102.4
Sucrose (g) n/a 0.0 13.4 n/a n/a 0.85 0.24 n/a 0.04 0.01 0.0 n/a n/a 14.54 116.32
Glucose (dextrose) (g) n/a 0.39 0.19 n/a n/a 1.0 0.04 n/a 1.96 0.01 0.0 n/a n/a 3.58 28.64
Fructose (g) n/a 0.52 0.16 n/a n/a 2.42 0.04 n/a 2.21 0.01 0.0 n/a n/a 5.35 42.8
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.79 n/a n/a 0.8 6.4
Maltose (g) n/a 0.41 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.41 3.28
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 6.0 1.38 0.19 0.02 0.0 35.04 5.99 5.45 21.92 4.17 13.71 n/a 11.06 104.94 839.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.12 1.32 13.75 0.09 n/a 4.25 0.32 19.07 4.21 0.04 0.79 n/a 0.02 44.0 352.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 1.5 1.0 0.0 0.0 0.0 1.0 0.2 1.9 0.2 0.0 0.0 n/a 0.0 5.9 47.2
Calcium (mg) 191.642 38.91 11.765 0.28 0.0 2.457 2.239 24.381 2.722 2.915 18.148 n/a 14.4 309.859 2478.872
Iron (mg) 2.65 1.03 0.1 0.01 0.0 0.05 0.02 0.92 0.1 0.1 0.0 n/a 0.01 4.99 39.92
Magnesium (mg) 10.773 9.143 1.276 0.203 0.0 2.048 0.814 11.624 1.905 0.66 1.678 n/a 1.35 41.472 331.776
Phosphorus (mg) 337.358 35.083 0.567 1.46 0.0 4.505 2.375 35.438 5.443 10.505 14.488 n/a 12.0 459.22 3673.76
Potassium (mg) 70.306 41.675 18.853 3.854 0.0 43.817 21.716 252.882 51.983 7.37 22.875 n/a 18.3 553.629 4429.032
Sodium (mg) 720.074 155.642 3.969 0.091 0.0 0.41 4.683 2.268 0.544 7.7 6.71 n/a 6.0 908.09 7264.72
Zinc (mg) 0.35 0.31 0.0 0.01 0.0 0.02 0.02 0.19 0.02 0.06 0.06 n/a 0.04 1.08 8.64
Copper (mg) 0.062 0.055 0.007 0.001 0.0 0.012 0.003 0.133 0.035 0.006 0.002 n/a 0.002 0.318 2.544
Manganese (mg) 0.567 0.196 0.009 0.002 0.0 0.016 0.01 0.133 0.019 0.002 0.0 n/a 0.0 0.953 7.624
Selenium (mcg) 19.5 5.4 0.2 0.1 0.0 0.0 0.0 0.2 0.0 1.7 0.5 n/a 0.1 27.7 221.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 22.113 1133.711 20.696 17.963 26.785 29.89 n/a 98.4 1349.557 10796.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 8.845 n/a 26.7 43.19 345.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.229 56.665 1.134 0.816 7.7 8.845 n/a 27.15 103.539 828.312
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 11.057 562.241 12.191 10.614 0.55 0.305 n/a 5.55 602.507 4820.056
Vitamin E (mg) 0.03 0.02 0.0 0.0 n/a 0.07 0.04 0.03 0.05 0.05 0.0 n/a 0.08 0.39 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.925 7.93 n/a n/a 9.855 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.068 0.0 0.0 0.0 0.0 n/a 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 0.0 n/a 11.876 17.373 0.0 19.596 18.205 0.0 n/a 0.0 77.255 618.04
Tocopherol, beta (mg) 0.02 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.18 0.16 n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.03 0.0 n/a n/a 0.39 3.12
Tocopherol, delta (mg) 0.0 0.04 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 1.9 0.4 1.3 2.9 0.0 0.0 n/a 0.1 6.7 53.6
Thiamin (mg) 0.38 0.206 0.0 0.002 0.0 0.008 0.005 0.045 0.019 0.004 0.003 n/a 0.005 0.677 5.416
Riboflavin (mg) 0.232 0.085 0.0 0.001 0.0 0.012 0.004 0.04 0.019 0.026 0.029 n/a 0.023 0.471 3.768
Niacin (mg) 3.306 1.41 0.016 0.002 0.0 0.037 0.067 0.459 0.052 0.004 0.014 n/a 0.009 5.374 42.992
Pantothenic acid (mg) 0.249 0.117 0.018 n/a 0.0 0.025 0.018 0.014 0.014 0.079 0.055 n/a 0.042 0.632 5.056
Vitamin B-6 (mg) 0.028 0.026 0.006 0.01 0.0 0.016 0.01 0.085 0.024 0.008 0.006 n/a 0.005 0.224 1.792
Folate (mcg) 111.13 22.751 0.142 0.007 0.0 1.229 1.289 2.835 0.544 2.585 0.763 n/a 0.3 143.574 1148.592
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 n/a 0.03 0.25 2.0
Choline (mg) 5.9 3.1 0.3 0.2 n/a 1.4 0.6 3.0 1.5 13.8 2.7 n/a 2.5 35.1 280.8
Folic acid (mcg) 89.584 17.435 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 107.019 856.152
Tryptophan (g) 0.068 0.034 n/a 0.001 n/a 0.0 0.001 n/a 0.003 0.009 0.006 n/a 0.006 0.128 1.024
Threonine (g) 0.153 0.091 n/a 0.002 n/a 0.004 0.013 n/a 0.005 0.031 0.014 n/a 0.018 0.331 2.648
Isoleucine (g) 0.193 0.115 n/a 0.002 n/a 0.004 0.005 n/a 0.003 0.037 0.029 n/a 0.024 0.412 3.296
Leucine (g) 0.386 0.204 n/a 0.004 n/a 0.004 0.007 n/a 0.005 0.06 0.058 n/a 0.039 0.767 6.136
Lysine (g) 0.125 0.091 n/a 0.002 n/a 0.004 0.007 n/a 0.008 0.05 0.044 n/a 0.032 0.363 2.904
Methionine (g) 0.102 0.049 n/a 0.001 n/a 0.0 0.001 n/a 0.003 0.021 0.012 n/a 0.011 0.2 1.6
Cystine (g) 0.119 0.06 n/a 0.001 n/a 0.0 0.005 n/a 0.003 0.015 0.018 n/a 0.005 0.225 1.8
Phenylalanine (g) 0.283 0.14 n/a 0.002 n/a 0.004 0.004 n/a 0.005 0.037 0.026 n/a 0.02 0.522 4.176
Tyrosine (g) 0.17 0.085 n/a 0.001 n/a 0.0 0.003 n/a 0.003 0.028 0.021 n/a 0.02 0.33 2.64
Valine (g) 0.227 0.128 n/a 0.002 n/a 0.004 0.005 n/a 0.005 0.047 0.034 n/a 0.027 0.479 3.832
Arginine (g) 0.227 0.117 n/a 0.006 n/a 0.004 0.006 n/a 0.035 0.045 0.015 n/a 0.015 0.471 3.768
Histidine (g) 0.125 0.064 n/a 0.001 n/a 0.004 0.003 n/a 0.005 0.017 0.012 n/a 0.011 0.242 1.936
Alanine (g) 0.181 0.102 n/a 0.001 n/a 0.004 0.007 n/a 0.005 0.041 0.017 n/a 0.014 0.373 2.984
Aspartic acid (g) 0.238 0.164 n/a 0.005 n/a 0.029 0.013 n/a 0.011 0.073 0.047 n/a 0.032 0.611 4.888
Glutamic acid (g) 1.888 0.876 n/a 0.007 n/a 0.012 0.025 n/a 0.022 0.092 0.119 n/a 0.086 3.128 25.024
Glycine (g) 0.204 0.104 n/a 0.002 n/a 0.004 0.003 n/a 0.005 0.024 0.009 n/a 0.009 0.365 2.92
Proline (g) 0.652 0.291 n/a 0.001 n/a 0.004 0.003 n/a 0.022 0.028 0.055 n/a 0.039 1.095 8.76
Serine (g) 0.278 0.14 n/a 0.002 n/a 0.004 0.003 n/a 0.005 0.053 0.032 n/a 0.023 0.541 4.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.265 0.763 n/a 9.9 33.928 271.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 0.255 0.0 0.0 2.048 0.012 0.003 0.009 0.014 0.171 0.096 n/a 1.803 4.496 35.968
Phytosterols (mg) n/a 1.701 n/a 0.028 n/a 4.914 n/a n/a 1.089 n/a n/a n/a n/a 7.732 61.856
Monounsaturated Fat (g) 0.051 0.217 0.0 0.0 12.501 0.004 0.001 0.014 0.003 0.21 0.043 n/a 0.837 13.879 111.032
Polyunsaturated (g) 0.232 0.438 0.0 0.001 2.39 0.02 0.008 0.051 0.014 0.075 0.006 n/a 0.108 3.344 26.752