Receta Clubwoman's Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		baking soda
0.77g 		salt
0.5g 		cocoa
7.39g 		vinegar
2.5g 		oil
13.63g 		vanilla
0.7g 		water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.49 0.0 0.0 0.0 0.0 3.72 44.64
Total Fat (g) 0.31 0.0 0.0 0.0 0.3 0.0 13.63 0.0 0.0 14.23 170.76
Carbohydrates (g) 23.85 33.33 0.0 0.0 6.19 0.02 0.0 0.09 0.0 63.48 761.76
Ash (g) 0.15 0.0 0.28 0.5 0.3 n/a 0.0 0.0 0.04 1.27 15.24
Calories (kcal) 113.75 129.0 0.0 0.0 29.425 0.525 120.445 2.016 0.0 395.161 4741.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 3.73 0.01 0.0 0.0 0.11 2.35 0.0 0.37 39.46 46.02 552.24
Caffeine (mg) 0.0 0.0 0.0 0.0 1.331 0.0 0.0 0.0 0.0 1.331 15.972
Theobromine (mg) 0.0 0.0 0.0 0.0 23.88 0.0 0.0 0.0 0.0 23.88 286.56
Sugars (g) 0.08 33.3 0.0 0.0 4.85 0.01 0.0 0.09 0.0 38.33 459.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 4.688 0.333 0.0 0.12 9.833 0.175 0.0 0.077 1.185 16.411 196.932
Iron (mg) 1.45 0.0 0.0 0.0 0.09 0.01 0.0 0.0 0.0 1.55 18.6
Magnesium (mg) 6.875 0.0 0.0 0.005 6.136 0.125 0.0 0.084 0.395 13.62 163.44
Phosphorus (mg) 33.75 0.0 0.0 0.0 23.289 0.2 0.0 0.042 0.0 57.281 687.372
Potassium (mg) 33.438 0.667 0.0 0.04 52.641 1.825 0.0 1.036 0.0 89.646 1075.752
Sodium (mg) 0.625 0.0 209.76 193.79 37.262 0.125 0.0 0.063 1.58 443.205 5318.46
Zinc (mg) 0.22 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.33 3.96
Copper (mg) 0.044 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.004 0.07 0.84
Manganese (mg) 0.213 0.0 0.0 0.001 0.02 n/a n/a 0.002 0.0 0.235 2.82
Selenium (mcg) 10.6 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 11.2 134.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.296 n/a 0.0 0.0 0.0 0.296 3.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.074 0.0 0.0 0.0 0.0 0.074 0.888
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.074 0.0 0.0 0.0 0.0 0.074 0.888
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.01 0.0 1.25 0.0 0.0 1.29 15.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.37 0.0 0.0 0.0 0.0 5.995 71.94
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.254 3.048
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.042 0.0 0.0 0.001 0.0 0.203 2.436
Niacin (mg) 1.844 0.0 0.0 0.0 0.044 0.0 0.0 0.003 0.0 1.89 22.68
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.066 n/a 0.0 0.0 0.0 0.204 2.448
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.021 0.252
Folate (mcg) 57.188 0.0 0.0 0.0 0.444 0.0 0.0 0.0 0.0 57.631 691.572
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.3 0.0 0.0 0.0 2.4 0.0 n/a n/a 0.0 5.7 68.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.041 0.492
Threonine (g) 0.088 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.088 1.056
Isoleucine (g) 0.113 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.113 1.356
Leucine (g) 0.222 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.222 2.664
Lysine (g) 0.072 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.072 0.864
Methionine (g) 0.056 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.056 0.672
Cystine (g) 0.069 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.069 0.828
Phenylalanine (g) 0.163 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.163 1.956
Tyrosine (g) 0.097 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.097 1.164
Valine (g) 0.131 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.131 1.572
Arginine (g) 0.131 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.131 1.572
Histidine (g) 0.072 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.072 0.864
Alanine (g) 0.103 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.103 1.236
Aspartic acid (g) 0.138 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.138 1.656
Glutamic acid (g) 1.088 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.088 13.056
Glycine (g) 0.116 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.116 1.392
Proline (g) 0.375 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.375 4.5
Serine (g) 0.163 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.163 1.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.352 n/a n/a 0.352 4.224
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.176 0.0 1.012 0.0 0.0 1.238 14.856
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 34.063 n/a n/a 34.063 408.756
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.098 0.0 3.097 0.0 0.0 3.223 38.676
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.008 0.0 8.875 0.0 0.0 9.012 108.144