Receta Clyde's Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Old-fashioned oatmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		honey
31.78g 		milk
15.25g 		oil
3.4g 		garlic salt
0.53g 		chuck
141.75g 		carrots
9.18g 		ketchup
10.0g 		mustard
0.63g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.51 0.0 0.09 24.34 0.09 0.17 0.03 25.32 202.56
Total Fat (g) 0.0 0.15 3.4 0.0 28.35 0.02 0.03 0.03 31.98 255.84
Carbohydrates (g) 26.19 0.76 0.0 0.38 0.0 0.88 2.52 0.03 30.76 246.08
Ash (g) 0.06 0.11 0.0 0.02 1.19 0.09 0.37 0.02 1.86 14.88
Calories (kcal) 96.615 6.405 30.056 1.743 360.035 3.763 9.7 0.419 508.736 4069.888
Starch (g) n/a n/a n/a n/a n/a 0.13 n/a 0.0 0.14 1.12
Sucrose (g) 0.28 0.0 n/a n/a n/a 0.33 0.0 0.0 0.61 4.88
Glucose (dextrose) (g) 11.36 0.0 n/a n/a n/a 0.05 1.18 0.0 12.59 100.72
Fructose (g) 13.01 0.0 n/a n/a n/a 0.05 0.93 0.0 13.99 111.92
Lactose (g) n/a 0.79 n/a n/a n/a 0.0 0.0 0.0 0.79 6.32
Maltose (g) 0.46 0.0 n/a n/a n/a 0.0 0.17 0.0 0.63 5.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.43 13.71 0.0 0.03 87.8 8.1 6.92 0.52 122.51 980.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.1 0.79 0.0 0.13 0.0 0.44 2.28 0.01 29.74 237.92
Galactose (g) 0.99 0.0 n/a n/a n/a 0.0 0.0 0.0 0.99 7.92
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.4 3.2
Calcium (mg) 1.907 18.148 0.0 0.42 25.514 3.029 1.8 0.363 51.18 409.44
Iron (mg) 0.13 0.0 0.0 0.01 2.75 0.03 0.05 0.01 2.99 23.92
Magnesium (mg) 0.636 1.678 0.0 0.305 24.097 1.101 1.9 0.306 30.022 240.176
Phosphorus (mg) 1.271 14.488 0.0 2.189 223.959 3.212 3.3 0.663 249.082 1992.656
Potassium (mg) 16.526 22.875 0.0 5.78 382.715 29.37 38.2 0.863 496.329 3970.632
Sodium (mg) 1.271 6.71 0.0 0.137 94.97 6.333 111.4 7.094 227.914 1823.312
Zinc (mg) 0.07 0.06 0.0 0.01 5.92 0.02 0.03 0.0 6.12 48.96
Copper (mg) 0.013 0.002 0.0 0.001 0.085 0.005 0.018 0.001 0.123 0.984
Manganese (mg) 0.025 0.0 n/a 0.003 0.014 0.013 0.013 0.003 0.071 0.568
Selenium (mcg) 0.3 0.5 0.0 0.2 21.3 0.0 0.0 0.2 22.5 180.0
Vitamin A, IU (IU) 0.0 29.89 0.0 0.0 0.0 1533.298 93.3 0.444 1656.931 13255.448
Retinol (mcg) 0.0 8.845 0.0 0.0 0.0 0.0 0.0 0.0 8.845 70.76
Vitamin A, RAE (mcg_RAE) 0.0 8.845 0.0 0.0 0.0 76.637 4.7 0.025 90.207 721.656
Beta Carotene (mcg) 0.0 0.305 0.0 0.0 0.0 760.408 56.0 0.181 816.894 6535.152
Vitamin E (mg) 0.0 0.0 0.31 0.0 0.58 0.06 0.15 0.0 1.11 8.88
Vitamin D (IU) n/a 7.93 n/a n/a n/a n/a n/a n/a 7.93 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.092 1670.9 0.0 1670.992 13367.936
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 23.496 0.0 0.113 23.609 188.872
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.01 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.0 0.5 1.5 0.0 2.3 18.4
Thiamin (mg) 0.0 0.003 0.0 0.002 0.057 0.006 0.001 0.002 0.072 0.576
Riboflavin (mg) 0.013 0.029 0.0 0.001 0.213 0.006 0.013 0.0 0.274 2.192
Niacin (mg) 0.038 0.014 0.0 0.004 5.996 0.09 0.143 0.003 6.288 50.304
Pantothenic acid (mg) 0.022 0.055 0.0 n/a 0.709 0.025 0.005 0.002 0.818 6.544
Vitamin B-6 (mg) 0.006 0.006 0.0 0.015 0.454 0.013 0.015 0.0 0.51 4.08
Folate (mcg) 0.636 0.763 0.0 0.011 9.922 1.744 1.0 0.044 14.118 112.944
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 3.03 0.0 0.0 0.0 3.1 24.8
Choline (mg) 0.7 2.7 n/a 0.4 79.9 0.8 1.3 0.1 85.9 687.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.0 0.001 0.113 0.001 0.002 0.0 0.124 0.992
Threonine (g) 0.0 0.014 0.0 0.002 0.936 0.017 0.006 0.001 0.976 7.808
Isoleucine (g) 0.003 0.029 0.0 0.003 1.077 0.007 0.005 0.001 1.126 9.008
Leucine (g) 0.003 0.058 0.0 0.005 1.899 0.009 0.008 0.002 1.985 15.88
Lysine (g) 0.003 0.044 0.0 0.003 2.013 0.009 0.008 0.002 2.082 16.656
Methionine (g) 0.0 0.012 0.0 0.002 0.624 0.002 0.002 0.001 0.642 5.136
Cystine (g) 0.0 0.018 0.0 0.001 0.241 0.007 0.002 0.001 0.27 2.16
Phenylalanine (g) 0.003 0.026 0.0 0.003 0.964 0.006 0.006 0.001 1.008 8.064
Tyrosine (g) 0.003 0.021 0.0 0.001 0.737 0.004 0.004 0.001 0.771 6.168
Valine (g) 0.003 0.034 0.0 0.004 1.205 0.006 0.006 0.001 1.259 10.072
Arginine (g) 0.003 0.015 0.0 0.009 1.602 0.008 0.005 0.002 1.644 13.152
Histidine (g) 0.0 0.012 0.0 0.002 0.78 0.004 0.004 0.001 0.802 6.416
Alanine (g) 0.003 0.017 0.0 0.002 1.545 0.01 0.009 0.001 1.587 12.696
Aspartic acid (g) 0.01 0.047 0.0 0.007 2.197 0.017 0.035 0.003 2.316 18.528
Glutamic acid (g) 0.006 0.119 0.0 0.011 3.629 0.034 0.11 0.005 3.914 31.312
Glycine (g) 0.003 0.009 0.0 0.003 1.743 0.005 0.005 0.002 1.77 14.16
Proline (g) 0.029 0.055 0.0 0.001 1.29 0.005 0.006 0.002 1.388 11.104
Serine (g) 0.003 0.032 0.0 0.003 0.992 0.005 0.007 0.001 1.043 8.344
Cholesterol (mg) 0.0 0.763 0.0 0.0 100.64 0.0 0.0 0.0 101.402 811.216
Trans Fat (g) n/a n/a 0.088 n/a 1.743 0.0 n/a 0.0 1.831 14.648
Saturated Fat (g) 0.0 0.096 0.253 0.001 10.872 0.004 0.004 0.002 11.231 89.848
Phytosterols (mg) n/a n/a 8.5 0.042 n/a n/a 0.7 n/a 9.242 73.936
Monounsaturated Fat (g) 0.0 0.043 0.773 0.0 12.417 0.001 0.005 0.016 13.255 106.04
Polyunsaturated (g) 0.0 0.006 2.215 0.002 0.737 0.011 0.013 0.006 2.99 23.92