Receta CNYEats A Taste of Utica: Red Sauces - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lg. cloves of freshly minced garlic (no readymade, or garlic powder)
Chuck is waving his hands at us and says ….”Oh you can add some red wine if you wish along with the water and tomato paste. Mangia!!!!”
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kalamata olives
15.4g 		capers
17.2g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.41 0.11 0.66 0.66
Total Fat (g) 1.47 0.15 0.03 1.65 1.65
Carbohydrates (g) 0.93 0.84 0.68 2.45 2.45
Ash (g) n/a 1.38 0.05 1.43 1.43
Calories (kcal) 16.17 3.956 2.678 22.804 22.804
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 12.52 14.42 0.11 27.05 27.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.01 0.08 0.08
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.6 0.3 1.3 1.3
Calcium (mg) 13.86 6.88 4.589 25.329 25.329
Iron (mg) 0.51 0.29 0.3 1.1 1.1
Magnesium (mg) 0.616 5.676 2.037 8.329 8.329
Phosphorus (mg) 0.462 1.72 1.817 3.999 3.999
Potassium (mg) 1.232 6.88 13.22 21.332 21.332
Sodium (mg) 135.52 509.808 0.462 645.79 645.79
Zinc (mg) 0.03 0.06 0.01 0.1 0.1
Copper (mg) 0.037 0.064 0.012 0.112 0.112
Manganese (mg) n/a 0.014 0.059 0.073 0.073
Selenium (mcg) 0.1 0.2 0.0 0.4 0.4
Vitamin A, IU (IU) n/a 23.736 3.14 26.876 26.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.926 1.204 0.158 4.288 4.288
Beta Carotene (mcg) 34.958 14.276 1.638 50.872 50.872
Vitamin E (mg) 0.25 0.15 0.01 0.41 0.41
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 78.54 0.0 2.153 80.693 80.693
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.7 0.2 1.1 1.1
Thiamin (mg) 0.0 0.003 0.001 0.005 0.005
Riboflavin (mg) 0.0 0.024 0.003 0.027 0.027
Niacin (mg) 0.005 0.112 0.012 0.128 0.128
Pantothenic acid (mg) n/a 0.005 n/a 0.005 0.005
Vitamin B-6 (mg) 0.002 0.003 0.004 0.009 0.009
Folate (mcg) 0.0 3.956 0.105 4.061 4.061
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 1.1 0.1 2.7 2.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.194 0.04 0.01 0.244 0.244
Phytosterols (mg) n/a 8.256 0.966 9.222 9.222
Monounsaturated Fat (g) 1.084 0.01 0.011 1.105 1.105
Polyunsaturated (g) 0.125 0.052 0.012 0.188 0.188