Receta Cobb Salad Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 2.44g	mozzarella cheese 340.2g	tomatoes 135.59g	parmesan cheese 5.0g	basil 1.92g	romaine lettuce 79.9g	bacon bits 28.0g	blue cheese 33.75g	corn kernels 22.55g	Total Per Serving	Total for Recipe
Protein (g)	0.15	88.32	1.19	1.92	0.06	0.98	8.96	7.22	0.74	109.55	109.55
Total Fat (g)	0.01	68.14	0.27	1.43	0.01	0.24	7.25	9.7	0.18	87.24	87.24
Carbohydrates (g)	0.81	13.03	5.32	0.2	0.05	2.63	8.01	0.79	5.3	36.13	36.13
Ash (g)	0.04	n/a	0.68	0.4	0.03	0.46	1.54	1.72	0.15	5.02	5.02
Calories (kcal)	3.63	1027.404	24.406	21.55	0.442	13.583	133.28	119.138	22.099	1365.531	1365.531
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	0.54	0.55	0.55
Glucose (dextrose) (g)	n/a	n/a	1.69	0.01	0.0	0.31	n/a	n/a	0.13	2.15	2.15
Fructose (g)	n/a	n/a	1.86	0.01	0.0	0.64	n/a	n/a	0.13	2.63	2.63
Lactose (g)	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	0.0	0.01	0.01
Maltose (g)	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.43	158.06	128.13	1.04	1.77	75.59	2.24	14.31	16.19	398.76	398.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.02	2.04	3.57	0.05	0.01	0.95	0.0	0.17	0.85	7.65	7.65
Galactose (g)	n/a	n/a	0.0	0.01	0.01	0.0	n/a	n/a	0.0	0.01	0.01
Dietary Fiber (g)	0.1	0.0	1.6	0.0	0.0	1.7	2.9	0.0	0.6	6.9	6.9
Calcium (mg)	4.409	2486.862	13.559	55.45	3.398	26.367	28.28	178.2	0.902	2797.428	2797.428
Iron (mg)	0.04	0.85	0.37	0.05	0.06	0.78	0.2	0.1	0.15	2.6	2.6
Magnesium (mg)	0.609	88.452	14.915	1.9	1.229	11.186	26.6	7.763	7.216	159.869	159.869
Phosphorus (mg)	3.727	1782.648	32.542	36.45	1.075	23.97	60.76	130.613	19.619	2091.403	2091.403
Potassium (mg)	9.768	323.19	321.348	6.25	5.664	197.353	40.6	86.4	66.297	1056.871	1056.871
Sodium (mg)	0.414	1796.256	6.78	76.45	0.077	6.392	495.6	470.813	1.128	2853.908	2853.908
Zinc (mg)	0.03	10.65	0.23	0.19	0.02	0.18	0.52	0.9	0.16	12.88	12.88
Copper (mg)	0.007	0.102	0.081	0.012	0.007	0.04	0.151	0.014	0.011	0.426	0.426
Manganese (mg)	0.041	n/a	0.149	0.005	0.022	0.128	n/a	0.003	0.036	0.384	0.384
Selenium (mcg)	0.3	55.5	0.0	0.9	0.0	0.3	2.1	4.9	0.2	64.2	64.2
Vitamin A, IU (IU)	0.219	n/a	1129.465	22.1	101.28	6959.29	0.0	257.513	55.022	8524.888	8524.888
Retinol (mcg)	0.0	530.712	0.0	5.85	0.0	0.0	0.0	64.8	0.0	601.362	601.362
Vitamin A, RAE (mcg_RAE)	0.0	544.32	56.948	6.0	5.069	348.364	0.0	66.825	2.706	1030.232	1030.232
Beta Carotene (mcg)	0.122	173.502	608.799	1.55	60.326	4175.574	0.0	24.975	13.756	5058.604	5058.604
Vitamin E (mg)	0.0	1.26	0.73	0.01	0.02	0.1	1.93	0.08	0.02	4.16	4.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	3488.731	0.0	0.0	0.0	0.0	0.0	0.0	3488.731	3488.731
Lutein + zeaxanthin (mcg)	0.39	0.0	166.776	0.0	108.48	1847.288	0.0	0.0	202.274	2325.207	2325.207
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.16	n/a	0.0	0.29	n/a	n/a	0.04	0.49	0.49
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.01	n/a	n/a	0.0	0.01	0.01
Vitamin C (mg)	0.8	0.0	17.2	0.0	0.3	19.2	0.5	0.0	1.6	39.7	39.7
Thiamin (mg)	0.005	0.34	0.054	0.002	0.001	0.056	0.168	0.01	0.023	0.658	0.658
Riboflavin (mg)	0.003	1.123	0.027	0.025	0.002	0.056	0.02	0.128	0.02	1.403	1.403
Niacin (mg)	0.017	0.408	0.8	0.006	0.017	0.248	0.448	0.344	0.379	2.667	2.667
Pantothenic acid (mg)	0.015	n/a	0.122	0.017	0.004	0.112	n/a	0.584	0.065	0.918	0.918
Vitamin B-6 (mg)	0.03	0.272	0.108	0.003	0.003	0.056	0.022	0.057	0.041	0.593	0.593
Folate (mcg)	0.073	34.02	20.339	0.5	1.306	108.664	35.56	12.15	9.02	221.631	221.631
Vitamin B-12 (mcg)	0.0	7.86	0.0	0.11	0.0	0.0	0.34	0.41	0.0	8.72	8.72
Choline (mg)	0.6	48.3	9.1	0.8	0.2	7.9	37.7	5.2	n/a	109.8	109.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.014	0.026	0.001	0.008	n/a	0.105	0.005	0.159	0.159
Threonine (g)	0.004	n/a	0.041	0.073	0.002	0.032	n/a	0.267	0.029	0.447	0.447
Isoleucine (g)	0.005	n/a	0.027	0.099	0.002	0.04	n/a	0.378	0.029	0.58	0.58
Leucine (g)	0.008	n/a	0.041	0.186	0.004	0.064	n/a	0.648	0.079	1.029	1.029
Lysine (g)	0.007	n/a	0.041	0.149	0.002	0.048	n/a	0.624	0.032	0.902	0.902
Methionine (g)	0.002	n/a	0.014	0.051	0.001	0.016	n/a	0.196	0.016	0.295	0.295
Cystine (g)	0.002	n/a	0.014	0.006	0.001	0.008	n/a	0.037	0.007	0.074	0.074
Phenylalanine (g)	0.004	n/a	0.095	0.104	0.002	0.056	n/a	0.368	0.034	0.663	0.663
Tyrosine (g)	0.002	n/a	0.014	0.117	0.002	0.024	n/a	0.439	0.029	0.626	0.626
Valine (g)	0.007	n/a	0.027	0.126	0.002	0.048	n/a	0.527	0.043	0.78	0.78
Arginine (g)	0.015	n/a	0.027	0.079	0.002	0.04	n/a	0.24	0.029	0.432	0.432
Histidine (g)	0.003	n/a	0.014	0.055	0.001	0.016	n/a	0.257	0.02	0.364	0.364
Alanine (g)	0.003	n/a	0.041	0.058	0.002	0.048	n/a	0.216	0.068	0.436	0.436
Aspartic acid (g)	0.012	n/a	0.19	0.134	0.006	0.112	n/a	0.486	0.056	0.995	0.995
Glutamic acid (g)	0.02	n/a	0.583	0.435	0.005	0.144	n/a	1.748	0.147	3.082	3.082
Glycine (g)	0.005	n/a	0.027	0.038	0.002	0.04	n/a	0.138	0.029	0.28	0.28
Proline (g)	0.002	n/a	0.027	0.231	0.002	0.04	n/a	0.709	0.068	1.079	1.079
Serine (g)	0.005	n/a	0.041	0.115	0.002	0.04	n/a	0.378	0.036	0.616	0.616
Cholesterol (mg)	0.0	183.708	0.0	4.4	0.0	0.0	0.0	25.313	0.0	213.421	213.421
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	37.014	0.041	0.865	0.001	0.032	1.137	6.301	0.027	45.419	45.419
Phytosterols (mg)	n/a	n/a	9.491	n/a	n/a	n/a	n/a	n/a	n/a	9.491	9.491
Monounsaturated Fat (g)	0.0	16.5	0.041	0.419	0.002	0.008	1.744	2.626	0.052	21.391	21.391
Polyunsaturated (g)	0.006	1.735	0.108	0.059	0.007	0.128	3.794	0.27	0.083	6.191	6.191