CookEatShare is also available in English
Cerrar

Receta Coca-Cola braised carnitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon chipotle chile powder
1 cup Mexican Coca-Cola
Sour cream, for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pork shoulder
830.07g
kosher salt
18.0g
pepper
2.1g
cinnamon
0.65g
allspice
0.5g
garlic
13.05g
bay leaf
4.0g
squeezed orange juice
124.0g
milk
61.0g
squeezed lime juice
30.25g
water
1000.0g
tortillas
0.9g
guacamole
148.74g
cream
0.0g
Total Per Serving Total for Recipe
Protein (g) 162.28 0.0 0.23 0.03 0.03 0.83 0.3 0.87 1.96 0.13 0.0 0.06 2.97 n/a 169.7 169.7
Total Fat (g) 59.27 0.0 0.07 0.01 0.04 0.07 0.33 0.25 1.98 0.02 0.0 0.05 21.81 n/a 83.89 83.89
Carbohydrates (g) 0.0 0.0 1.36 0.52 0.36 4.31 3.0 12.9 2.76 2.55 0.0 0.43 12.69 n/a 40.88 40.88
Ash (g) 8.47 17.96 0.09 0.02 0.02 0.2 0.14 n/a 0.42 n/a 1.0 n/a 2.35 n/a 30.68 30.68
Calories (kcal) 1228.503 0.0 5.355 1.606 1.315 19.445 12.52 55.8 36.6 7.563 0.0 2.385 237.984 n/a 1609.075 1609.075
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.16
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.09 n/a 0.09 0.09
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.55 n/a 0.56 0.56
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.18 n/a 0.19 0.19
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 3.21 n/a n/a n/a 0.0 n/a 3.21 3.21
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 602.88 0.04 0.22 0.07 0.04 7.64 0.22 109.49 53.88 27.46 999.0 0.34 108.92 n/a 1910.21 1910.21
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.01 n/a 0.13 n/a 10.42 3.21 0.51 0.0 0.01 0.98 n/a 15.29 15.29
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.6 0.3 0.1 0.3 1.1 0.2 0.0 0.1 0.0 0.0 10.0 n/a 12.7 12.7
Calcium (mg) 116.21 4.32 9.177 6.513 3.305 23.621 33.36 13.64 68.93 4.235 30.0 0.945 17.849 n/a 332.104 332.104
Iron (mg) 10.13 0.06 0.61 0.05 0.04 0.22 1.72 0.25 0.02 0.03 0.0 0.02 0.82 n/a 13.96 13.96
Magnesium (mg) 174.315 0.18 4.074 0.39 0.675 3.263 4.8 13.64 6.1 2.42 10.0 0.423 43.135 n/a 263.414 263.414
Phosphorus (mg) 1676.741 0.0 3.633 0.416 0.565 19.967 4.52 21.08 55.51 4.235 0.0 1.971 77.345 n/a 1865.982 1865.982
Potassium (mg) 2830.538 1.44 26.439 2.802 5.22 52.331 21.16 248.0 87.23 35.393 0.0 1.53 721.389 n/a 4033.47 4033.47
Sodium (mg) 630.853 6976.44 0.924 0.065 0.385 2.219 0.92 1.24 24.4 0.605 40.0 3.06 10.412 n/a 7691.522 7691.522
Zinc (mg) 26.06 0.02 0.03 0.01 0.01 0.15 0.15 0.06 0.24 0.02 0.1 0.01 0.95 n/a 27.82 27.82
Copper (mg) 0.83 0.005 0.024 0.002 0.003 0.039 0.017 0.05 0.006 0.009 0.1 0.001 0.283 n/a 1.369 1.369
Manganese (mg) 0.083 0.018 0.118 0.114 0.015 0.218 0.327 n/a 0.0 n/a 0.0 n/a 0.208 n/a 1.1 1.1
Selenium (mcg) 244.9 0.0 0.1 0.0 0.0 1.9 0.1 0.1 2.3 0.0 0.0 0.1 0.6 n/a 250.1 250.1
Vitamin A, IU (IU) 49.804 0.0 6.279 1.918 2.7 1.175 247.4 n/a 62.22 n/a 0.0 n/a 217.16 n/a 588.656 588.656
Retinol (mcg) 16.601 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.08 0.0 0.0 0.0 0.0 n/a 33.681 33.681
Vitamin A, RAE (mcg_RAE) 16.601 0.0 0.315 0.098 0.135 0.0 12.36 12.4 17.08 0.605 0.0 0.0 10.412 n/a 70.006 70.006
Beta Carotene (mcg) n/a 0.0 3.276 0.728 n/a 0.653 n/a 40.92 3.05 9.075 0.0 0.0 92.219 n/a 149.92 149.92
Vitamin E (mg) n/a 0.0 0.02 0.02 n/a 0.01 n/a 0.05 0.04 0.07 0.0 0.0 3.08 n/a 3.27 3.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 24.4 n/a 0.0 n/a n/a n/a 24.4 24.4
Lycopene (mcg) n/a 0.0 0.126 0.098 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.224 0.224
Lutein + zeaxanthin (mcg) n/a 0.0 4.305 1.443 n/a 2.088 n/a 142.6 0.0 0.0 0.0 0.072 403.085 n/a 553.593 553.593
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 n/a 0.07 0.07
Tocopherol, gamma (mg) n/a n/a 0.1 0.07 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.49 n/a 0.66 0.66
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.03
Vitamin C (mg) 6.6 0.0 0.4 0.0 0.2 4.1 1.9 62.0 0.0 9.1 0.0 0.0 14.9 n/a 99.2 99.2
Thiamin (mg) 7.305 0.0 0.002 0.0 0.001 0.026 0.0 0.112 0.024 0.009 0.0 0.003 0.104 n/a 7.586 7.586
Riboflavin (mg) 2.573 0.0 0.005 0.0 0.0 0.014 0.017 0.037 0.11 0.006 0.0 0.002 0.193 n/a 2.958 2.958
Niacin (mg) 35.527 0.0 0.024 0.009 0.014 0.091 0.08 0.496 0.067 0.042 0.0 0.023 2.588 n/a 38.962 38.962
Pantothenic acid (mg) 6.807 0.0 n/a 0.002 n/a 0.078 n/a n/a 0.22 n/a 0.0 n/a 2.067 n/a 9.174 9.174
Vitamin B-6 (mg) 3.486 0.0 0.007 0.001 0.001 0.162 0.07 0.05 0.024 0.012 0.0 0.001 0.387 n/a 4.201 4.201
Folate (mcg) 41.503 0.0 0.21 0.039 0.18 0.392 7.2 37.2 3.05 3.025 0.0 0.486 120.479 n/a 213.764 213.764
Vitamin B-12 (mcg) 6.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.0 0.0 0.0 n/a 7.24 7.24
Choline (mg) n/a 0.0 0.2 0.1 n/a 3.0 n/a 7.7 8.7 1.5 0.0 0.1 21.1 n/a 42.5 42.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.414 0.0 n/a 0.414 0.414
Tryptophan (g) 2.075 0.0 n/a 0.0 n/a 0.009 n/a n/a 0.049 n/a n/a n/a 0.045 n/a 2.178 2.178
Threonine (g) 7.388 0.0 n/a 0.001 n/a 0.021 n/a n/a 0.085 n/a n/a n/a 0.104 n/a 7.599 7.599
Isoleucine (g) 7.637 0.0 n/a 0.001 n/a 0.029 n/a n/a 0.104 n/a n/a n/a 0.119 n/a 7.889 7.889
Leucine (g) 13.032 0.0 n/a 0.002 n/a 0.04 n/a n/a 0.165 n/a n/a n/a 0.208 n/a 13.447 13.447
Lysine (g) 14.609 0.0 n/a 0.002 n/a 0.035 n/a n/a 0.085 n/a n/a n/a 0.193 n/a 14.925 14.925
Methionine (g) 4.316 0.0 n/a 0.001 n/a 0.01 n/a n/a 0.049 n/a n/a n/a 0.059 n/a 4.436 4.436
Cystine (g) 2.075 0.0 n/a 0.0 n/a 0.009 n/a n/a 0.012 n/a n/a n/a 0.045 n/a 2.142 2.142
Phenylalanine (g) 6.475 0.0 n/a 0.001 n/a 0.023 n/a n/a 0.092 n/a n/a n/a 0.342 n/a 6.933 6.933
Tyrosine (g) 5.644 0.0 n/a 0.001 n/a 0.01 n/a n/a 0.092 n/a n/a n/a 0.074 n/a 5.822 5.822
Valine (g) 8.799 0.0 n/a 0.001 n/a 0.038 n/a n/a 0.116 n/a n/a n/a 0.164 n/a 9.118 9.118
Arginine (g) 10.127 0.0 n/a 0.001 n/a 0.082 n/a n/a 0.049 n/a n/a n/a 0.134 n/a 10.393 10.393
Histidine (g) 6.475 0.0 n/a 0.001 n/a 0.014 n/a n/a 0.049 n/a n/a n/a 0.074 n/a 6.613 6.613
Alanine (g) 9.463 0.0 n/a 0.001 n/a 0.017 n/a n/a 0.061 n/a n/a n/a 0.164 n/a 9.705 9.705
Aspartic acid (g) 15.024 0.0 n/a 0.003 n/a 0.064 n/a n/a 0.146 n/a n/a n/a 0.357 n/a 15.594 15.594
Glutamic acid (g) 25.4 0.0 n/a 0.002 n/a 0.106 n/a n/a 0.397 n/a n/a n/a 0.431 n/a 26.336 26.336
Glycine (g) 7.72 0.0 n/a 0.001 n/a 0.026 n/a n/a 0.049 n/a n/a n/a 0.149 n/a 7.945 7.945
Proline (g) 6.558 0.0 n/a 0.003 n/a 0.013 n/a n/a 0.207 n/a n/a n/a 0.149 n/a 6.929 6.929
Serine (g) 6.724 0.0 n/a 0.001 n/a 0.025 n/a n/a 0.067 n/a n/a n/a 0.164 n/a 6.98 6.98
Cholesterol (mg) 556.147 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 n/a 562.247 562.247
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 20.503 0.0 0.021 0.002 0.013 0.012 0.091 0.025 1.141 0.003 0.0 0.011 3.168 n/a 24.988 24.988
Phytosterols (mg) n/a 0.0 1.932 0.169 0.305 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.406 2.406
Monounsaturated Fat (g) 26.811 0.0 0.021 0.002 0.003 0.001 0.066 0.05 0.494 0.003 0.0 0.021 14.577 n/a 42.048 42.048
Polyunsaturated (g) 6.392 0.0 0.024 0.0 0.012 0.033 0.092 0.05 0.122 0.006 0.0 0.014 2.707 n/a 9.45 9.45