Receta Coca-Cola braised carnitas - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork shoulder
830.07g |
kosher salt
18.0g |
pepper
2.1g |
cinnamon
0.65g |
allspice
0.5g |
garlic
13.05g |
bay leaf
4.0g |
squeezed orange juice
124.0g |
milk
61.0g |
squeezed lime juice
30.25g |
water
1000.0g |
tortillas
0.9g |
guacamole
148.74g |
cream
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 162.28 | 0.0 | 0.23 | 0.03 | 0.03 | 0.83 | 0.3 | 0.87 | 1.96 | 0.13 | 0.0 | 0.06 | 2.97 | n/a | 169.7 | 169.7 |
Total Fat (g) | 59.27 | 0.0 | 0.07 | 0.01 | 0.04 | 0.07 | 0.33 | 0.25 | 1.98 | 0.02 | 0.0 | 0.05 | 21.81 | n/a | 83.89 | 83.89 |
Carbohydrates (g) | 0.0 | 0.0 | 1.36 | 0.52 | 0.36 | 4.31 | 3.0 | 12.9 | 2.76 | 2.55 | 0.0 | 0.43 | 12.69 | n/a | 40.88 | 40.88 |
Ash (g) | 8.47 | 17.96 | 0.09 | 0.02 | 0.02 | 0.2 | 0.14 | n/a | 0.42 | n/a | 1.0 | n/a | 2.35 | n/a | 30.68 | 30.68 |
Calories (kcal) | 1228.503 | 0.0 | 5.355 | 1.606 | 1.315 | 19.445 | 12.52 | 55.8 | 36.6 | 7.563 | 0.0 | 2.385 | 237.984 | n/a | 1609.075 | 1609.075 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.16 | 0.16 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.09 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.55 | n/a | 0.56 | 0.56 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.18 | n/a | 0.19 | 0.19 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.21 | n/a | n/a | n/a | 0.0 | n/a | 3.21 | 3.21 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 602.88 | 0.04 | 0.22 | 0.07 | 0.04 | 7.64 | 0.22 | 109.49 | 53.88 | 27.46 | 999.0 | 0.34 | 108.92 | n/a | 1910.21 | 1910.21 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.01 | 0.01 | n/a | 0.13 | n/a | 10.42 | 3.21 | 0.51 | 0.0 | 0.01 | 0.98 | n/a | 15.29 | 15.29 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.15 | n/a | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.3 | 0.1 | 0.3 | 1.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 10.0 | n/a | 12.7 | 12.7 |
Calcium (mg) | 116.21 | 4.32 | 9.177 | 6.513 | 3.305 | 23.621 | 33.36 | 13.64 | 68.93 | 4.235 | 30.0 | 0.945 | 17.849 | n/a | 332.104 | 332.104 |
Iron (mg) | 10.13 | 0.06 | 0.61 | 0.05 | 0.04 | 0.22 | 1.72 | 0.25 | 0.02 | 0.03 | 0.0 | 0.02 | 0.82 | n/a | 13.96 | 13.96 |
Magnesium (mg) | 174.315 | 0.18 | 4.074 | 0.39 | 0.675 | 3.263 | 4.8 | 13.64 | 6.1 | 2.42 | 10.0 | 0.423 | 43.135 | n/a | 263.414 | 263.414 |
Phosphorus (mg) | 1676.741 | 0.0 | 3.633 | 0.416 | 0.565 | 19.967 | 4.52 | 21.08 | 55.51 | 4.235 | 0.0 | 1.971 | 77.345 | n/a | 1865.982 | 1865.982 |
Potassium (mg) | 2830.538 | 1.44 | 26.439 | 2.802 | 5.22 | 52.331 | 21.16 | 248.0 | 87.23 | 35.393 | 0.0 | 1.53 | 721.389 | n/a | 4033.47 | 4033.47 |
Sodium (mg) | 630.853 | 6976.44 | 0.924 | 0.065 | 0.385 | 2.219 | 0.92 | 1.24 | 24.4 | 0.605 | 40.0 | 3.06 | 10.412 | n/a | 7691.522 | 7691.522 |
Zinc (mg) | 26.06 | 0.02 | 0.03 | 0.01 | 0.01 | 0.15 | 0.15 | 0.06 | 0.24 | 0.02 | 0.1 | 0.01 | 0.95 | n/a | 27.82 | 27.82 |
Copper (mg) | 0.83 | 0.005 | 0.024 | 0.002 | 0.003 | 0.039 | 0.017 | 0.05 | 0.006 | 0.009 | 0.1 | 0.001 | 0.283 | n/a | 1.369 | 1.369 |
Manganese (mg) | 0.083 | 0.018 | 0.118 | 0.114 | 0.015 | 0.218 | 0.327 | n/a | 0.0 | n/a | 0.0 | n/a | 0.208 | n/a | 1.1 | 1.1 |
Selenium (mcg) | 244.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.1 | 0.1 | 2.3 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 250.1 | 250.1 |
Vitamin A, IU (IU) | 49.804 | 0.0 | 6.279 | 1.918 | 2.7 | 1.175 | 247.4 | n/a | 62.22 | n/a | 0.0 | n/a | 217.16 | n/a | 588.656 | 588.656 |
Retinol (mcg) | 16.601 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.08 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33.681 | 33.681 |
Vitamin A, RAE (mcg_RAE) | 16.601 | 0.0 | 0.315 | 0.098 | 0.135 | 0.0 | 12.36 | 12.4 | 17.08 | 0.605 | 0.0 | 0.0 | 10.412 | n/a | 70.006 | 70.006 |
Beta Carotene (mcg) | n/a | 0.0 | 3.276 | 0.728 | n/a | 0.653 | n/a | 40.92 | 3.05 | 9.075 | 0.0 | 0.0 | 92.219 | n/a | 149.92 | 149.92 |
Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.02 | n/a | 0.01 | n/a | 0.05 | 0.04 | 0.07 | 0.0 | 0.0 | 3.08 | n/a | 3.27 | 3.27 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.4 | n/a | 0.0 | n/a | n/a | n/a | 24.4 | 24.4 |
Lycopene (mcg) | n/a | 0.0 | 0.126 | 0.098 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.224 | 0.224 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 4.305 | 1.443 | n/a | 2.088 | n/a | 142.6 | 0.0 | 0.0 | 0.0 | 0.072 | 403.085 | n/a | 553.593 | 553.593 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | n/a | n/a | 0.1 | 0.07 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.49 | n/a | 0.66 | 0.66 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 6.6 | 0.0 | 0.4 | 0.0 | 0.2 | 4.1 | 1.9 | 62.0 | 0.0 | 9.1 | 0.0 | 0.0 | 14.9 | n/a | 99.2 | 99.2 |
Thiamin (mg) | 7.305 | 0.0 | 0.002 | 0.0 | 0.001 | 0.026 | 0.0 | 0.112 | 0.024 | 0.009 | 0.0 | 0.003 | 0.104 | n/a | 7.586 | 7.586 |
Riboflavin (mg) | 2.573 | 0.0 | 0.005 | 0.0 | 0.0 | 0.014 | 0.017 | 0.037 | 0.11 | 0.006 | 0.0 | 0.002 | 0.193 | n/a | 2.958 | 2.958 |
Niacin (mg) | 35.527 | 0.0 | 0.024 | 0.009 | 0.014 | 0.091 | 0.08 | 0.496 | 0.067 | 0.042 | 0.0 | 0.023 | 2.588 | n/a | 38.962 | 38.962 |
Pantothenic acid (mg) | 6.807 | 0.0 | n/a | 0.002 | n/a | 0.078 | n/a | n/a | 0.22 | n/a | 0.0 | n/a | 2.067 | n/a | 9.174 | 9.174 |
Vitamin B-6 (mg) | 3.486 | 0.0 | 0.007 | 0.001 | 0.001 | 0.162 | 0.07 | 0.05 | 0.024 | 0.012 | 0.0 | 0.001 | 0.387 | n/a | 4.201 | 4.201 |
Folate (mcg) | 41.503 | 0.0 | 0.21 | 0.039 | 0.18 | 0.392 | 7.2 | 37.2 | 3.05 | 3.025 | 0.0 | 0.486 | 120.479 | n/a | 213.764 | 213.764 |
Vitamin B-12 (mcg) | 6.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.24 | 7.24 |
Choline (mg) | n/a | 0.0 | 0.2 | 0.1 | n/a | 3.0 | n/a | 7.7 | 8.7 | 1.5 | 0.0 | 0.1 | 21.1 | n/a | 42.5 | 42.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.414 | 0.0 | n/a | 0.414 | 0.414 |
Tryptophan (g) | 2.075 | 0.0 | n/a | 0.0 | n/a | 0.009 | n/a | n/a | 0.049 | n/a | n/a | n/a | 0.045 | n/a | 2.178 | 2.178 |
Threonine (g) | 7.388 | 0.0 | n/a | 0.001 | n/a | 0.021 | n/a | n/a | 0.085 | n/a | n/a | n/a | 0.104 | n/a | 7.599 | 7.599 |
Isoleucine (g) | 7.637 | 0.0 | n/a | 0.001 | n/a | 0.029 | n/a | n/a | 0.104 | n/a | n/a | n/a | 0.119 | n/a | 7.889 | 7.889 |
Leucine (g) | 13.032 | 0.0 | n/a | 0.002 | n/a | 0.04 | n/a | n/a | 0.165 | n/a | n/a | n/a | 0.208 | n/a | 13.447 | 13.447 |
Lysine (g) | 14.609 | 0.0 | n/a | 0.002 | n/a | 0.035 | n/a | n/a | 0.085 | n/a | n/a | n/a | 0.193 | n/a | 14.925 | 14.925 |
Methionine (g) | 4.316 | 0.0 | n/a | 0.001 | n/a | 0.01 | n/a | n/a | 0.049 | n/a | n/a | n/a | 0.059 | n/a | 4.436 | 4.436 |
Cystine (g) | 2.075 | 0.0 | n/a | 0.0 | n/a | 0.009 | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.045 | n/a | 2.142 | 2.142 |
Phenylalanine (g) | 6.475 | 0.0 | n/a | 0.001 | n/a | 0.023 | n/a | n/a | 0.092 | n/a | n/a | n/a | 0.342 | n/a | 6.933 | 6.933 |
Tyrosine (g) | 5.644 | 0.0 | n/a | 0.001 | n/a | 0.01 | n/a | n/a | 0.092 | n/a | n/a | n/a | 0.074 | n/a | 5.822 | 5.822 |
Valine (g) | 8.799 | 0.0 | n/a | 0.001 | n/a | 0.038 | n/a | n/a | 0.116 | n/a | n/a | n/a | 0.164 | n/a | 9.118 | 9.118 |
Arginine (g) | 10.127 | 0.0 | n/a | 0.001 | n/a | 0.082 | n/a | n/a | 0.049 | n/a | n/a | n/a | 0.134 | n/a | 10.393 | 10.393 |
Histidine (g) | 6.475 | 0.0 | n/a | 0.001 | n/a | 0.014 | n/a | n/a | 0.049 | n/a | n/a | n/a | 0.074 | n/a | 6.613 | 6.613 |
Alanine (g) | 9.463 | 0.0 | n/a | 0.001 | n/a | 0.017 | n/a | n/a | 0.061 | n/a | n/a | n/a | 0.164 | n/a | 9.705 | 9.705 |
Aspartic acid (g) | 15.024 | 0.0 | n/a | 0.003 | n/a | 0.064 | n/a | n/a | 0.146 | n/a | n/a | n/a | 0.357 | n/a | 15.594 | 15.594 |
Glutamic acid (g) | 25.4 | 0.0 | n/a | 0.002 | n/a | 0.106 | n/a | n/a | 0.397 | n/a | n/a | n/a | 0.431 | n/a | 26.336 | 26.336 |
Glycine (g) | 7.72 | 0.0 | n/a | 0.001 | n/a | 0.026 | n/a | n/a | 0.049 | n/a | n/a | n/a | 0.149 | n/a | 7.945 | 7.945 |
Proline (g) | 6.558 | 0.0 | n/a | 0.003 | n/a | 0.013 | n/a | n/a | 0.207 | n/a | n/a | n/a | 0.149 | n/a | 6.929 | 6.929 |
Serine (g) | 6.724 | 0.0 | n/a | 0.001 | n/a | 0.025 | n/a | n/a | 0.067 | n/a | n/a | n/a | 0.164 | n/a | 6.98 | 6.98 |
Cholesterol (mg) | 556.147 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 562.247 | 562.247 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 20.503 | 0.0 | 0.021 | 0.002 | 0.013 | 0.012 | 0.091 | 0.025 | 1.141 | 0.003 | 0.0 | 0.011 | 3.168 | n/a | 24.988 | 24.988 |
Phytosterols (mg) | n/a | 0.0 | 1.932 | 0.169 | 0.305 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.406 | 2.406 |
Monounsaturated Fat (g) | 26.811 | 0.0 | 0.021 | 0.002 | 0.003 | 0.001 | 0.066 | 0.05 | 0.494 | 0.003 | 0.0 | 0.021 | 14.577 | n/a | 42.048 | 42.048 |
Polyunsaturated (g) | 6.392 | 0.0 | 0.024 | 0.0 | 0.012 | 0.033 | 0.092 | 0.05 | 0.122 | 0.006 | 0.0 | 0.014 | 2.707 | n/a | 9.45 | 9.45 |