Receta Coca Cola Stroganoff - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oil
13.6g |
tenderloin
453.59g |
onion
72.0g |
garlic
2.61g |
celery
35.6g |
bell pepper
97.58g |
flour
23.44g |
beef broth
360.0g |
worcestershire sauce
5.73g |
mustard
5.0g |
soy sauce
16.0g |
paprika
2.1g |
salt
3.0g |
pepper
1.05g |
cream
230.0g |
rice
316.0g |
parsley
7.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 100.11 | 0.79 | 0.17 | 0.25 | 0.84 | 2.42 | 4.1 | 0.0 | 0.22 | 1.0 | 0.31 | 0.0 | 0.11 | 4.76 | 8.5 | 0.21 | 123.8 | 123.8 |
Total Fat (g) | 13.6 | 14.47 | 0.07 | 0.01 | 0.06 | 0.17 | 0.23 | 0.79 | 0.0 | 0.2 | 0.01 | 0.27 | 0.0 | 0.03 | 45.38 | 0.88 | 0.06 | 76.24 | 76.24 |
Carbohydrates (g) | 0.0 | 0.0 | 6.72 | 0.86 | 1.06 | 4.53 | 17.89 | 0.14 | 1.12 | 0.27 | 1.22 | 1.17 | 0.0 | 0.68 | 6.62 | 89.02 | 0.46 | 131.75 | 131.75 |
Ash (g) | 0.0 | 3.31 | 0.25 | 0.04 | 0.27 | 0.42 | 0.11 | 3.78 | 0.11 | 0.18 | 2.45 | 0.15 | 2.99 | 0.05 | 1.96 | 1.3 | 0.16 | 17.52 | 17.52 |
Calories (kcal) | 120.224 | 557.916 | 28.8 | 3.889 | 5.696 | 19.516 | 85.322 | 25.2 | 4.469 | 3.35 | 8.48 | 6.069 | 0.0 | 2.678 | 443.9 | 410.8 | 2.599 | 1728.907 | 1728.907 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 |
Sucrose (g) | n/a | n/a | 0.71 | n/a | 0.04 | 0.11 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.89 | 0.89 |
Glucose (dextrose) (g) | n/a | n/a | 1.42 | n/a | 0.2 | 1.13 | n/a | n/a | n/a | 0.02 | n/a | 0.06 | n/a | n/a | 0.0 | n/a | n/a | 2.82 | 2.82 |
Fructose (g) | n/a | n/a | 0.93 | n/a | 0.18 | 1.09 | n/a | n/a | n/a | 0.01 | n/a | 0.14 | n/a | n/a | 0.0 | n/a | n/a | 2.35 | 2.35 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8.05 | n/a | n/a | 8.05 | 8.05 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 337.92 | 64.16 | 1.53 | 33.97 | 91.62 | 2.79 | 351.18 | 4.5 | 4.13 | 11.32 | 0.2 | 0.01 | 0.11 | 171.26 | 216.27 | 6.33 | 1297.31 | 1297.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 3.05 | 0.03 | 0.65 | 2.34 | 0.06 | 0.0 | 0.57 | 0.04 | 0.27 | 0.22 | 0.0 | 0.01 | 8.05 | 0.16 | 0.06 | 15.52 | 15.52 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.23 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.24 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.1 | 0.6 | 1.7 | 0.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.8 | 0.0 | 0.3 | 0.0 | 1.3 | 0.2 | 7.0 | 7.0 |
Calcium (mg) | 0.0 | 27.215 | 16.56 | 4.724 | 14.24 | 9.758 | 3.516 | 21.6 | 6.131 | 2.9 | 3.04 | 3.717 | 0.72 | 4.589 | 253.0 | 31.6 | 9.964 | 413.274 | 413.274 |
Iron (mg) | 0.0 | 22.14 | 0.15 | 0.04 | 0.07 | 0.33 | 1.09 | 0.61 | 0.3 | 0.08 | 0.31 | 0.5 | 0.01 | 0.3 | 0.39 | 3.79 | 0.45 | 30.56 | 30.56 |
Magnesium (mg) | 0.0 | 99.79 | 7.2 | 0.653 | 3.916 | 9.758 | 5.157 | 7.2 | 0.745 | 2.45 | 6.88 | 3.885 | 0.03 | 2.037 | 23.0 | 37.92 | 3.61 | 214.23 | 214.23 |
Phosphorus (mg) | 0.0 | 997.898 | 20.88 | 3.993 | 8.544 | 19.516 | 25.315 | 46.8 | 3.438 | 5.3 | 20.0 | 7.245 | 0.0 | 1.817 | 264.5 | 135.88 | 4.188 | 1565.314 | 1565.314 |
Potassium (mg) | 0.0 | 1451.488 | 105.12 | 10.466 | 92.56 | 170.765 | 25.081 | 194.4 | 45.84 | 6.9 | 34.72 | 49.224 | 0.24 | 13.22 | 324.3 | 110.6 | 39.999 | 2674.922 | 2674.922 |
Sodium (mg) | 0.0 | 390.087 | 2.88 | 0.444 | 28.48 | 2.927 | 0.469 | 1173.6 | 56.154 | 56.75 | 901.92 | 0.714 | 1162.74 | 0.462 | 184.0 | 3.16 | 4.043 | 3968.831 | 3968.831 |
Zinc (mg) | 0.0 | 17.55 | 0.12 | 0.03 | 0.05 | 0.13 | 0.16 | 0.0 | 0.01 | 0.03 | 0.08 | 0.09 | 0.0 | 0.01 | 0.87 | 1.55 | 0.08 | 20.77 | 20.77 |
Copper (mg) | 0.0 | 0.635 | 0.029 | 0.008 | 0.014 | 0.068 | 0.033 | 0.0 | 0.011 | 0.005 | 0.016 | 0.013 | 0.001 | 0.012 | 0.046 | 0.221 | 0.011 | 1.123 | 1.123 |
Manganese (mg) | n/a | 0.091 | 0.094 | 0.044 | 0.036 | 0.117 | 0.159 | 0.036 | n/a | 0.021 | 0.067 | 0.018 | 0.003 | 0.059 | 0.023 | 1.485 | 0.012 | 2.264 | 2.264 |
Selenium (mcg) | 0.0 | 165.1 | 0.4 | 0.4 | 0.1 | 0.0 | 7.9 | 2.5 | 0.0 | 1.6 | 0.1 | 0.1 | 0.0 | 0.0 | 6.0 | 23.7 | 0.0 | 208.0 | 208.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.44 | 0.235 | 159.844 | 361.046 | 0.0 | 0.0 | 4.527 | 3.55 | 0.0 | 1107.435 | 0.0 | 3.14 | 1324.8 | 0.0 | 608.213 | 3574.229 | 3574.229 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.0 | 0.0 | 0.0 | 368.057 | 368.057 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 7.832 | 17.564 | 0.0 | 0.0 | 0.287 | 0.2 | 0.0 | 55.377 | 0.0 | 0.158 | 372.6 | 0.0 | 30.396 | 484.414 | 484.414 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.72 | 0.131 | 96.12 | 202.966 | 0.0 | 0.0 | 2.464 | 1.45 | 0.0 | 581.259 | 0.0 | 1.638 | 59.8 | 0.0 | 364.899 | 1311.447 | 1311.447 |
Vitamin E (mg) | 1.25 | 0.95 | 0.01 | 0.0 | 0.1 | 0.36 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.63 | 0.0 | 0.01 | 1.01 | 0.13 | 0.05 | 4.54 | 4.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.88 | 0.418 | 100.748 | 332.748 | 4.219 | 0.0 | 2.75 | 0.9 | 0.0 | 276.297 | 0.0 | 2.153 | 0.0 | 0.0 | 401.504 | 1124.617 | 1124.617 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.09 | n/a | n/a | 0.1 | n/a | 0.07 | n/a | 0.05 | 0.09 | n/a | 0.04 | 0.44 | 0.44 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 5.3 | 0.8 | 1.1 | 78.5 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 1.5 | 0.0 | 0.2 | 2.1 | 0.0 | 9.6 | 99.9 | 99.9 |
Thiamin (mg) | 0.0 | 0.907 | 0.036 | 0.005 | 0.007 | 0.059 | 0.185 | 0.0 | 0.004 | 0.017 | 0.005 | 0.014 | 0.0 | 0.001 | 0.092 | 0.506 | 0.006 | 1.844 | 1.844 |
Riboflavin (mg) | 0.0 | 1.315 | 0.022 | 0.003 | 0.021 | 0.029 | 0.115 | 0.072 | 0.007 | 0.002 | 0.027 | 0.037 | 0.0 | 0.003 | 0.391 | 0.032 | 0.007 | 2.082 | 2.082 |
Niacin (mg) | 0.0 | 21.682 | 0.086 | 0.018 | 0.114 | 0.468 | 1.383 | 2.808 | 0.04 | 0.026 | 0.352 | 0.322 | 0.0 | 0.012 | 0.253 | 4.677 | 0.095 | 32.336 | 32.336 |
Pantothenic acid (mg) | 0.0 | 5.352 | 0.086 | 0.016 | 0.089 | 0.098 | 0.103 | 0.072 | n/a | 0.015 | 0.048 | 0.037 | 0.0 | n/a | 0.782 | 1.232 | 0.029 | 7.96 | 7.96 |
Vitamin B-6 (mg) | 0.0 | 2.359 | 0.086 | 0.032 | 0.025 | 0.215 | 0.009 | 0.036 | 0.0 | 0.003 | 0.024 | 0.084 | 0.0 | 0.004 | 0.138 | 0.284 | 0.006 | 3.306 | 3.306 |
Folate (mcg) | 0.0 | 36.287 | 13.68 | 0.078 | 12.816 | 9.758 | 42.895 | 7.2 | 0.458 | 0.35 | 2.24 | 2.226 | 0.0 | 0.105 | 16.1 | 183.28 | 10.974 | 338.449 | 338.449 |
Vitamin B-12 (mcg) | 0.0 | 22.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 23.71 | 23.71 |
Choline (mg) | n/a | n/a | 4.4 | 0.6 | 2.2 | 5.4 | 2.4 | 10.4 | 0.2 | 1.1 | 2.9 | 1.1 | 0.0 | 0.1 | 44.2 | 6.6 | 0.9 | 82.5 | 82.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.8 | 0.0 | 209.898 | 209.898 |
Tryptophan (g) | 0.0 | 0.907 | 0.007 | 0.002 | 0.004 | 0.01 | 0.03 | n/a | n/a | 0.001 | 0.014 | n/a | 0.0 | n/a | 0.092 | 0.095 | 0.004 | 1.165 | 1.165 |
Threonine (g) | 0.0 | 4.4 | 0.014 | 0.004 | 0.007 | 0.039 | 0.066 | n/a | n/a | 0.009 | 0.04 | n/a | 0.0 | n/a | 0.276 | 0.316 | 0.009 | 5.179 | 5.179 |
Isoleucine (g) | 0.0 | 4.763 | 0.007 | 0.006 | 0.007 | 0.02 | 0.084 | n/a | n/a | 0.008 | 0.048 | n/a | 0.0 | n/a | 0.322 | 0.379 | 0.009 | 5.652 | 5.652 |
Leucine (g) | 0.0 | 8.119 | 0.022 | 0.008 | 0.011 | 0.039 | 0.166 | n/a | n/a | 0.015 | 0.08 | n/a | 0.0 | n/a | 0.621 | 0.695 | 0.014 | 9.791 | 9.791 |
Lysine (g) | 0.0 | 8.845 | 0.029 | 0.007 | 0.011 | 0.039 | 0.054 | n/a | n/a | 0.014 | 0.058 | n/a | 0.0 | n/a | 0.529 | 0.316 | 0.013 | 9.914 | 9.914 |
Methionine (g) | 0.0 | 2.812 | 0.0 | 0.002 | 0.004 | 0.01 | 0.042 | n/a | n/a | 0.004 | 0.014 | n/a | 0.0 | n/a | 0.161 | 0.19 | 0.003 | 3.242 | 3.242 |
Cystine (g) | 0.0 | 1.043 | 0.0 | 0.002 | 0.0 | 0.01 | 0.052 | n/a | n/a | 0.004 | 0.018 | n/a | 0.0 | n/a | 0.069 | 0.19 | 0.001 | 1.387 | 1.387 |
Phenylalanine (g) | 0.0 | 4.128 | 0.022 | 0.005 | 0.007 | 0.088 | 0.122 | n/a | n/a | 0.009 | 0.053 | n/a | 0.0 | n/a | 0.299 | 0.442 | 0.011 | 5.184 | 5.184 |
Tyrosine (g) | 0.0 | 3.266 | 0.007 | 0.002 | 0.004 | 0.01 | 0.073 | n/a | n/a | 0.007 | 0.037 | n/a | 0.0 | n/a | 0.299 | 0.284 | 0.006 | 3.994 | 3.994 |
Valine (g) | 0.0 | 4.944 | 0.014 | 0.008 | 0.011 | 0.039 | 0.098 | n/a | n/a | 0.01 | 0.05 | n/a | 0.0 | n/a | 0.391 | 0.506 | 0.012 | 6.083 | 6.083 |
Arginine (g) | 0.0 | 6.849 | 0.072 | 0.016 | 0.007 | 0.029 | 0.098 | n/a | n/a | 0.013 | 0.069 | n/a | 0.0 | n/a | 0.23 | 0.695 | 0.009 | 8.088 | 8.088 |
Histidine (g) | 0.0 | 2.495 | 0.007 | 0.003 | 0.004 | 0.01 | 0.054 | n/a | n/a | 0.006 | 0.026 | n/a | 0.0 | n/a | 0.184 | 0.19 | 0.004 | 2.982 | 2.982 |
Alanine (g) | 0.0 | 6.441 | 0.014 | 0.003 | 0.007 | 0.039 | 0.077 | n/a | n/a | 0.009 | 0.045 | n/a | 0.0 | n/a | 0.23 | 0.506 | 0.014 | 7.386 | 7.386 |
Aspartic acid (g) | 0.0 | 9.344 | 0.065 | 0.013 | 0.043 | 0.205 | 0.103 | n/a | n/a | 0.02 | 0.107 | n/a | 0.0 | n/a | 0.506 | 0.79 | 0.021 | 11.216 | 11.216 |
Glutamic acid (g) | 0.0 | 15.331 | 0.187 | 0.021 | 0.032 | 0.185 | 0.816 | n/a | n/a | 0.038 | 0.237 | n/a | 0.0 | n/a | 1.311 | 1.643 | 0.018 | 19.819 | 19.819 |
Glycine (g) | 0.0 | 6.713 | 0.022 | 0.005 | 0.007 | 0.029 | 0.087 | n/a | n/a | 0.012 | 0.045 | n/a | 0.0 | n/a | 0.138 | 0.379 | 0.011 | 7.448 | 7.448 |
Proline (g) | 0.0 | 5.216 | 0.007 | 0.003 | 0.007 | 0.02 | 0.281 | n/a | n/a | 0.019 | 0.074 | n/a | 0.0 | n/a | 0.598 | 0.411 | 0.015 | 6.65 | 6.65 |
Serine (g) | 0.0 | 3.992 | 0.014 | 0.005 | 0.007 | 0.049 | 0.122 | n/a | n/a | 0.011 | 0.058 | n/a | 0.0 | n/a | 0.368 | 0.442 | 0.01 | 5.077 | 5.077 |
Cholesterol (mg) | 0.0 | 362.872 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 482.472 | 482.472 |
Trans Fat (g) | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 0.351 |
Saturated Fat (g) | 1.01 | 5.307 | 0.029 | 0.002 | 0.014 | 0.059 | 0.038 | 0.396 | 0.0 | 0.013 | 0.002 | 0.044 | 0.0 | 0.01 | 26.473 | 0.253 | 0.009 | 33.659 | 33.659 |
Phytosterols (mg) | 34.0 | n/a | 10.8 | n/a | 2.136 | 8.782 | n/a | n/a | n/a | n/a | n/a | 3.675 | 0.0 | 0.966 | n/a | n/a | 0.361 | 60.72 | 60.72 |
Monounsaturated Fat (g) | 3.091 | 5.579 | 0.007 | 0.0 | 0.011 | 0.01 | 0.021 | 0.324 | 0.0 | 0.132 | 0.002 | 0.026 | 0.0 | 0.011 | 11.661 | 0.284 | 0.022 | 21.18 | 21.18 |
Polyunsaturated (g) | 8.859 | 3.402 | 0.014 | 0.007 | 0.028 | 0.059 | 0.096 | 0.036 | 0.0 | 0.048 | 0.003 | 0.175 | 0.0 | 0.012 | 1.932 | 0.253 | 0.009 | 14.932 | 14.932 |