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Receta Cocada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
50.0g 		water
29.6g 		cinnamon
0.0g 		coconut
20.8g 		salt
0.75g 		milk
366.0g 		eggs
98.56g 		sherry
14.75g 		vanilla extract
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.69 0.0 11.79 12.4 0.03 0.0 24.91 24.91
Total Fat (g) 0.0 0.0 n/a 6.97 0.0 11.9 9.8 0.0 0.0 28.66 28.66
Carbohydrates (g) 49.99 0.0 n/a 3.17 0.0 16.54 0.76 2.02 0.13 72.61 72.61
Ash (g) 0.0 0.03 n/a 0.2 0.75 2.53 0.85 n/a 0.0 4.36 4.36
Calories (kcal) 193.5 0.0 n/a 73.632 0.0 219.6 140.941 23.6 3.024 654.297 654.297
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.11 n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.21 n/a n/a 0.21 0.21
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.11 n/a n/a 0.11 0.11
Lactose (g) n/a n/a n/a n/a n/a 19.25 0.11 n/a n/a 19.36 19.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.11 n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.3 0.4 2.6 2.6
Water (g) 0.02 29.57 n/a 9.77 0.0 323.25 74.75 10.4 0.55 448.31 448.31
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 n/a 1.3 0.0 19.25 0.76 1.15 0.13 72.54 72.54
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.11 n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 n/a 1.9 0.0 0.0 0.0 0.0 0.0 1.9 1.9
Calcium (mg) 0.5 0.888 n/a 2.912 0.18 413.58 52.237 1.18 0.116 471.592 471.592
Iron (mg) 0.01 0.0 n/a 0.51 0.0 0.11 1.8 0.04 0.0 2.46 2.46
Magnesium (mg) 0.0 0.296 n/a 6.656 0.008 36.6 11.827 1.328 0.126 56.84 56.84
Phosphorus (mg) 0.0 0.0 n/a 23.504 0.0 333.06 188.25 1.328 0.063 546.204 546.204
Potassium (mg) 1.0 0.0 n/a 74.048 0.06 523.38 132.07 13.57 1.554 745.682 745.682
Sodium (mg) 0.0 1.184 n/a 4.16 290.685 146.4 137.984 1.328 0.095 581.835 581.835
Zinc (mg) 0.0 0.0 n/a 0.23 0.0 1.46 1.09 0.01 0.0 2.8 2.8
Copper (mg) 0.0 0.003 n/a 0.092 0.0 0.037 0.099 0.007 0.001 0.238 0.238
Manganese (mg) 0.0 0.0 n/a 0.312 0.001 0.0 0.039 n/a 0.002 0.355 0.355
Selenium (mcg) 0.3 0.0 n/a 2.1 0.0 13.5 31.2 0.1 0.0 47.3 47.3
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 373.32 479.987 n/a 0.0 853.307 853.307
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 102.48 136.998 0.0 0.0 239.478 239.478
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 102.48 137.984 0.0 0.0 240.464 240.464
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 18.3 9.856 0.0 0.0 28.156 28.156
Vitamin E (mg) 0.0 0.0 n/a 0.05 0.0 0.22 0.96 0.0 0.0 1.23 1.23
Vitamin D (IU) n/a 0.0 n/a n/a n/a 146.4 34.496 n/a n/a 180.896 180.896
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 326.234 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.11 n/a 0.04 0.49 n/a n/a 0.64 0.64
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Thiamin (mg) 0.0 0.0 n/a 0.015 0.0 0.146 0.069 0.003 0.0 0.233 0.233
Riboflavin (mg) 0.01 0.0 n/a 0.004 0.0 0.659 0.473 0.003 0.001 1.15 1.15
Niacin (mg) 0.0 0.0 n/a 0.112 0.0 0.403 0.069 0.031 0.005 0.619 0.619
Pantothenic acid (mg) 0.0 0.0 n/a 0.062 0.0 1.318 1.419 n/a 0.0 2.8 2.8
Vitamin B-6 (mg) 0.0 0.0 n/a 0.01 0.0 0.146 0.138 0.0 0.0 0.295 0.295
Folate (mcg) 0.0 0.0 n/a 5.408 0.0 18.3 46.323 0.0 0.0 70.031 70.031
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 1.61 1.27 0.0 0.0 2.88 2.88
Choline (mg) 0.0 0.0 n/a 2.5 0.0 52.3 247.5 0.7 n/a 303.1 303.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.008 0.0 0.293 0.168 n/a n/a 0.469 0.469
Threonine (g) n/a n/a n/a 0.025 0.0 0.512 0.552 n/a n/a 1.089 1.089
Isoleucine (g) n/a n/a n/a 0.027 0.0 0.622 0.66 n/a n/a 1.31 1.31
Leucine (g) n/a n/a n/a 0.052 0.0 0.988 1.074 n/a n/a 2.115 2.115
Lysine (g) n/a n/a n/a 0.031 0.0 0.512 0.897 n/a n/a 1.44 1.44
Methionine (g) n/a n/a n/a 0.012 0.0 0.293 0.375 n/a n/a 0.68 0.68
Cystine (g) n/a n/a n/a 0.015 0.0 0.073 0.266 n/a n/a 0.354 0.354
Phenylalanine (g) n/a n/a n/a 0.035 0.0 0.549 0.67 n/a n/a 1.255 1.255
Tyrosine (g) n/a n/a n/a 0.021 0.0 0.549 0.493 n/a n/a 1.063 1.063
Valine (g) n/a n/a n/a 0.042 0.0 0.695 0.848 n/a n/a 1.585 1.585
Arginine (g) n/a n/a n/a 0.114 0.0 0.293 0.808 n/a n/a 1.215 1.215
Histidine (g) n/a n/a n/a 0.017 0.0 0.293 0.306 n/a n/a 0.615 0.615
Alanine (g) n/a n/a n/a 0.035 0.0 0.366 0.729 n/a n/a 1.131 1.131
Aspartic acid (g) n/a n/a n/a 0.069 0.0 0.878 1.311 n/a n/a 2.258 2.258
Glutamic acid (g) n/a n/a n/a 0.158 0.0 2.379 1.656 n/a n/a 4.193 4.193
Glycine (g) n/a n/a n/a 0.033 0.0 0.293 0.424 n/a n/a 0.75 0.75
Proline (g) n/a n/a n/a 0.029 0.0 1.244 0.503 n/a n/a 1.776 1.776
Serine (g) n/a n/a n/a 0.035 0.0 0.403 0.956 n/a n/a 1.394 1.394
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 36.6 416.909 0.0 0.0 453.509 453.509
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 6.178 0.0 6.844 3.055 0.0 0.0 16.077 16.077
Phytosterols (mg) n/a n/a n/a 9.776 0.0 n/a n/a n/a n/a 9.776 9.776
Monounsaturated Fat (g) 0.0 0.0 n/a 0.297 0.0 2.965 3.755 0.0 0.0 7.017 7.017
Polyunsaturated (g) 0.0 0.0 n/a 0.077 0.0 0.732 1.34 0.0 0.0 2.149 2.149