Receta cochin crimson - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
coconut
206.44g |
carrots
54.29g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 6.87 | 0.5 | 7.38 | 7.38 |
| Total Fat (g) | 69.14 | 0.13 | 69.27 | 69.27 |
| Carbohydrates (g) | 31.44 | 5.2 | 36.64 | 36.64 |
| Ash (g) | 2.0 | 0.53 | 2.53 | 2.53 |
| Calories (kcal) | 730.798 | 22.259 | 753.057 | 753.057 |
| Starch (g) | n/a | 0.78 | 0.78 | 0.78 |
| Sucrose (g) | n/a | 1.95 | 1.95 | 1.95 |
| Glucose (dextrose) (g) | n/a | 0.32 | 0.32 | 0.32 |
| Fructose (g) | n/a | 0.3 | 0.3 | 0.3 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 97.01 | 47.93 | 144.94 | 144.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.86 | 2.57 | 15.43 | 15.43 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 18.6 | 1.5 | 20.1 | 20.1 |
| Calcium (mg) | 28.902 | 17.916 | 46.817 | 46.817 |
| Iron (mg) | 5.02 | 0.16 | 5.18 | 5.18 |
| Magnesium (mg) | 66.061 | 6.515 | 72.576 | 72.576 |
| Phosphorus (mg) | 233.277 | 19.002 | 252.279 | 252.279 |
| Potassium (mg) | 734.926 | 173.728 | 908.654 | 908.654 |
| Sodium (mg) | 41.288 | 37.46 | 78.748 | 78.748 |
| Zinc (mg) | 2.27 | 0.13 | 2.4 | 2.4 |
| Copper (mg) | 0.908 | 0.027 | 0.935 | 0.935 |
| Manganese (mg) | 3.097 | 0.076 | 3.173 | 3.173 |
| Selenium (mcg) | 20.9 | 0.1 | 20.9 | 20.9 |
| Vitamin A, IU (IU) | 0.0 | 9069.687 | 9069.687 | 9069.687 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 453.322 | 453.322 | 453.322 |
| Beta Carotene (mcg) | 0.0 | 4497.927 | 4497.927 | 4497.927 |
| Vitamin E (mg) | 0.5 | 0.36 | 0.85 | 0.85 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.543 | 0.543 | 0.543 |
| Lutein + zeaxanthin (mcg) | 0.0 | 138.982 | 138.982 | 138.982 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 1.09 | 0.0 | 1.09 | 1.09 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.8 | 3.2 | 10.0 | 10.0 |
| Thiamin (mg) | 0.145 | 0.038 | 0.183 | 0.183 |
| Riboflavin (mg) | 0.041 | 0.033 | 0.074 | 0.074 |
| Niacin (mg) | 1.115 | 0.532 | 1.647 | 1.647 |
| Pantothenic acid (mg) | 0.619 | 0.147 | 0.766 | 0.766 |
| Vitamin B-6 (mg) | 0.103 | 0.076 | 0.179 | 0.179 |
| Folate (mcg) | 53.674 | 10.315 | 63.99 | 63.99 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 25.0 | 4.8 | 29.8 | 29.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.083 | 0.005 | 0.088 | 0.088 |
| Threonine (g) | 0.248 | 0.103 | 0.351 | 0.351 |
| Isoleucine (g) | 0.268 | 0.043 | 0.312 | 0.312 |
| Leucine (g) | 0.516 | 0.054 | 0.57 | 0.57 |
| Lysine (g) | 0.31 | 0.054 | 0.364 | 0.364 |
| Methionine (g) | 0.124 | 0.011 | 0.135 | 0.135 |
| Cystine (g) | 0.145 | 0.043 | 0.188 | 0.188 |
| Phenylalanine (g) | 0.351 | 0.033 | 0.384 | 0.384 |
| Tyrosine (g) | 0.206 | 0.022 | 0.228 | 0.228 |
| Valine (g) | 0.413 | 0.038 | 0.451 | 0.451 |
| Arginine (g) | 1.135 | 0.049 | 1.184 | 1.184 |
| Histidine (g) | 0.165 | 0.022 | 0.187 | 0.187 |
| Alanine (g) | 0.351 | 0.06 | 0.411 | 0.411 |
| Aspartic acid (g) | 0.681 | 0.103 | 0.784 | 0.784 |
| Glutamic acid (g) | 1.569 | 0.201 | 1.77 | 1.77 |
| Glycine (g) | 0.33 | 0.027 | 0.357 | 0.357 |
| Proline (g) | 0.289 | 0.027 | 0.316 | 0.316 |
| Serine (g) | 0.351 | 0.027 | 0.378 | 0.378 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 61.313 | 0.022 | 61.334 | 61.334 |
| Phytosterols (mg) | 97.027 | n/a | 97.027 | 97.027 |
| Monounsaturated Fat (g) | 2.952 | 0.005 | 2.958 | 2.958 |
| Polyunsaturated (g) | 0.764 | 0.065 | 0.829 | 0.829 |