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Receta Cocktail Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
56.7g 		garlic
0.7g 		onion
0.6g 		paprika
0.53g 		oregano
0.5g 		parsley
0.25g 		salt
3.0g 		pita bread
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.12 0.06 0.08 0.06 0.06 0.0 0.09 0.94 1.88
Total Fat (g) 45.99 0.01 0.01 0.07 0.05 0.01 0.0 0.01 46.14 92.28
Carbohydrates (g) 0.03 0.51 0.48 0.29 0.32 0.13 0.0 0.56 2.33 4.66
Ash (g) 1.2 0.02 0.02 0.04 0.04 0.03 2.99 n/a 4.34 8.68
Calories (kcal) 406.539 2.324 2.082 1.517 1.53 0.69 0.0 2.75 417.432 834.864
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.02 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.01 n/a n/a 0.03 0.06
Fructose (g) n/a n/a n/a 0.04 0.01 0.0 n/a n/a 0.04 0.08
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 0.05 0.03 0.05 0.04 0.02 0.01 0.32 9.51 19.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.17 0.21 0.05 0.02 0.02 0.0 0.01 0.52 1.04
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.2 0.1 0.0 0.0 0.6 1.2
Calcium (mg) 13.608 0.56 2.178 0.929 7.88 3.67 0.72 0.86 30.405 60.81
Iron (mg) 0.01 0.02 0.02 0.12 0.22 0.24 0.01 0.03 0.67 1.34
Magnesium (mg) 1.134 0.406 0.732 0.971 1.35 0.623 0.03 0.26 5.506 11.012
Phosphorus (mg) 13.608 2.919 2.04 1.811 1.0 0.878 0.0 0.97 23.226 46.452
Potassium (mg) 13.608 7.707 5.658 12.306 8.345 9.513 0.24 1.2 58.577 117.154
Sodium (mg) 326.592 0.182 0.324 0.179 0.075 1.13 1162.74 5.36 1496.582 2993.164
Zinc (mg) 0.05 0.02 0.01 0.02 0.02 0.01 0.0 0.01 0.15 0.3
Copper (mg) 0.0 0.001 0.001 0.003 0.005 0.002 0.001 0.002 0.014 0.028
Manganese (mg) 0.0 0.004 0.002 0.004 0.023 0.026 0.003 n/a 0.063 0.126
Selenium (mcg) 0.6 0.3 0.0 0.0 0.0 0.1 0.0 0.3 1.2 2.4
Vitamin A, IU (IU) 1416.933 0.0 0.0 276.859 34.515 25.46 0.0 n/a 1753.767 3507.534
Retinol (mcg) 380.457 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.457 760.914
Vitamin A, RAE (mcg_RAE) 387.828 0.0 0.0 13.844 1.725 1.273 0.0 0.0 404.67 809.34
Beta Carotene (mcg) 89.586 0.0 0.0 145.315 20.56 13.45 0.0 0.0 268.911 537.822
Vitamin E (mg) 1.32 0.0 0.0 0.16 0.09 0.02 0.0 0.0 1.59 3.18
Vitamin D (IU) 31.752 n/a n/a n/a n/a n/a n/a n/a 31.752 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.993 0.0 0.0 0.993 1.986
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 69.074 4.31 13.825 0.0 0.53 87.739 175.478
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.05 0.0 n/a n/a 0.06 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 0.1 0.0 n/a n/a 0.12 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 0.1 0.1 0.4 0.3 0.3 0.0 0.0 1.1 2.2
Thiamin (mg) 0.006 0.003 0.003 0.003 0.002 0.0 0.0 0.006 0.023 0.046
Riboflavin (mg) 0.017 0.001 0.0 0.009 0.002 0.003 0.0 0.003 0.036 0.072
Niacin (mg) 0.023 0.005 0.004 0.08 0.031 0.02 0.0 0.046 0.209 0.418
Pantothenic acid (mg) 0.062 n/a n/a 0.009 n/a n/a 0.0 n/a 0.072 0.144
Vitamin B-6 (mg) 0.0 0.021 0.007 0.021 0.006 0.003 0.0 0.0 0.058 0.116
Folate (mcg) 1.701 0.014 0.996 0.557 1.37 0.45 0.0 1.07 6.158 12.316
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Choline (mg) 10.7 0.5 0.2 0.3 0.2 0.2 0.0 0.1 12.2 24.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.83 0.83 1.66
Tryptophan (g) 0.006 0.002 0.001 n/a n/a n/a 0.0 n/a 0.008 0.016
Threonine (g) 0.023 0.003 0.001 n/a n/a n/a 0.0 n/a 0.027 0.054
Isoleucine (g) 0.028 0.005 0.002 n/a n/a n/a 0.0 n/a 0.035 0.07
Leucine (g) 0.045 0.007 0.002 n/a n/a n/a 0.0 n/a 0.055 0.11
Lysine (g) 0.04 0.004 0.003 n/a n/a n/a 0.0 n/a 0.047 0.094
Methionine (g) 0.011 0.002 0.001 n/a n/a n/a 0.0 n/a 0.014 0.028
Cystine (g) 0.006 0.001 0.001 n/a n/a n/a 0.0 n/a 0.008 0.016
Phenylalanine (g) 0.023 0.003 0.002 n/a n/a n/a 0.0 n/a 0.028 0.056
Tyrosine (g) 0.023 0.002 0.001 n/a n/a n/a 0.0 n/a 0.026 0.052
Valine (g) 0.034 0.005 0.001 n/a n/a n/a 0.0 n/a 0.04 0.08
Arginine (g) 0.017 0.012 0.008 n/a n/a n/a 0.0 n/a 0.037 0.074
Histidine (g) 0.011 0.002 0.001 n/a n/a n/a 0.0 n/a 0.014 0.028
Alanine (g) 0.017 0.002 0.001 n/a n/a n/a 0.0 n/a 0.021 0.042
Aspartic acid (g) 0.034 0.009 0.003 n/a n/a n/a 0.0 n/a 0.046 0.092
Glutamic acid (g) 0.102 0.015 0.011 n/a n/a n/a 0.0 n/a 0.128 0.256
Glycine (g) 0.011 0.004 0.002 n/a n/a n/a 0.0 n/a 0.017 0.034
Proline (g) 0.045 0.002 0.002 n/a n/a n/a 0.0 n/a 0.05 0.1
Serine (g) 0.028 0.004 0.002 n/a n/a n/a 0.0 n/a 0.033 0.066
Cholesterol (mg) 121.905 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.905 243.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.127 0.001 0.001 0.011 0.013 0.0 0.0 0.002 29.155 58.31
Phytosterols (mg) n/a 0.056 0.522 0.919 1.015 n/a 0.0 n/a 2.512 5.024
Monounsaturated Fat (g) 11.918 0.0 0.001 0.006 0.003 0.008 0.0 0.001 11.938 23.876
Polyunsaturated (g) 1.724 0.003 0.003 0.044 0.026 0.001 0.0 0.005 1.805 3.61