Receta Cocktail Ham Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork sausage
56.7g 		ham
56.7g 		onions
6.0g 		water chestnuts
29.77g 		egg
11.0g 		milk
1.27g 		garlic
0.65g 		Total Per Serving Total for Recipe
Protein (g) 8.56 9.89 0.11 1.25 1.38 0.04 0.04 21.27 85.08
Total Fat (g) 15.04 3.49 0.01 0.33 1.09 0.0 0.0 19.97 79.88
Carbohydrates (g) 0.0 0.39 0.44 14.61 0.08 0.06 0.22 15.8 63.2
Ash (g) 1.28 1.87 0.05 0.5 0.09 0.01 0.01 3.81 15.24
Calories (kcal) 172.368 75.411 1.92 66.679 15.73 0.434 0.972 333.514 1334.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.01 0.06 n/a 0.08 0.32
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 31.88 41.06 5.39 13.08 8.34 1.16 0.38 101.29 405.16
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.14 n/a 0.08 0.06 0.01 0.3 1.2
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 5.103 3.969 4.32 5.358 5.83 1.594 1.181 27.355 109.42
Iron (mg) 0.63 0.61 0.09 0.42 0.2 0.0 0.01 1.96 7.84
Magnesium (mg) 7.938 11.34 1.2 25.005 1.32 0.14 0.163 47.106 188.424
Phosphorus (mg) 76.545 157.626 2.22 28.577 21.01 1.288 0.998 288.264 1153.056
Potassium (mg) 140.616 154.224 16.56 133.061 14.74 1.989 2.617 463.806 1855.224
Sodium (mg) 360.612 686.07 0.96 0.893 15.4 0.536 0.111 1064.581 4258.324
Zinc (mg) 1.23 1.3 0.02 0.26 0.12 0.01 0.01 2.95 11.8
Copper (mg) 0.04 0.062 0.005 0.107 0.011 0.0 0.002 0.227 0.908
Manganese (mg) 0.006 0.017 0.01 0.476 0.004 0.0 0.011 0.524 2.096
Selenium (mcg) 0.0 9.3 0.0 n/a 3.5 0.0 0.1 13.0 52.0
Vitamin A, IU (IU) 42.525 2.835 59.82 60.13 53.57 2.601 0.059 221.54 886.16
Retinol (mcg) 6.237 1.134 0.0 0.0 15.29 0.778 0.0 23.439 93.756
Vitamin A, RAE (mcg_RAE) 7.371 1.134 3.0 2.977 15.4 0.778 0.0 30.66 122.64
Beta Carotene (mcg) 6.237 n/a 35.88 n/a 1.1 0.0 0.033 43.25 173.0
Vitamin E (mg) 0.11 n/a 0.03 n/a 0.11 0.0 0.0 0.25 1.0
Vitamin D (IU) 29.484 n/a n/a n/a 3.85 0.523 n/a 33.857 135.428
Lycopene (mcg) 6.237 n/a 0.0 n/a 0.0 0.0 0.0 6.237 24.948
Lutein + zeaxanthin (mcg) 0.0 n/a 68.22 n/a 36.41 0.0 0.104 104.734 418.936
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.06 0.0 n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 12.9 1.1 10.7 0.0 0.0 0.2 25.3 101.2
Thiamin (mg) 0.159 0.301 0.004 0.048 0.008 0.001 0.001 0.52 2.08
Riboflavin (mg) 0.068 0.108 0.005 0.054 0.053 0.002 0.001 0.29 1.16
Niacin (mg) 2.665 1.435 0.032 0.238 0.008 0.001 0.005 4.383 17.532
Pantothenic acid (mg) 0.38 0.374 0.005 0.167 0.158 0.005 0.004 1.093 4.372
Vitamin B-6 (mg) 0.176 0.13 0.004 0.122 0.015 0.001 0.008 0.456 1.824
Folate (mcg) 0.567 2.268 3.84 20.242 5.17 0.064 0.02 32.17 128.68
Vitamin B-12 (mcg) 0.48 0.39 0.0 0.0 0.14 0.01 0.0 1.02 4.08
Choline (mg) 30.1 n/a 0.3 n/a 27.6 0.2 0.2 58.4 233.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 n/a 0.001 0.015 0.019 0.001 0.0 0.098 0.392
Threonine (g) 0.34 n/a 0.004 0.051 0.062 0.001 0.001 0.459 1.836
Isoleucine (g) 0.357 n/a 0.005 0.048 0.074 0.002 0.001 0.487 1.948
Leucine (g) 0.612 n/a 0.007 0.077 0.12 0.004 0.002 0.822 3.288
Lysine (g) 0.675 n/a 0.005 0.068 0.1 0.003 0.002 0.854 3.416
Methionine (g) 0.176 n/a 0.001 0.03 0.042 0.001 0.001 0.25 1.0
Cystine (g) 0.091 n/a n/a 0.033 0.03 0.002 0.0 0.155 0.62
Phenylalanine (g) 0.306 n/a 0.004 0.057 0.075 0.002 0.001 0.444 1.776
Tyrosine (g) 0.232 n/a 0.003 0.039 0.055 0.002 0.001 0.332 1.328
Valine (g) 0.397 n/a 0.005 0.065 0.095 0.002 0.002 0.566 2.264
Arginine (g) 0.505 n/a 0.008 0.128 0.09 0.001 0.004 0.736 2.944
Histidine (g) 0.312 n/a 0.002 0.036 0.034 0.001 0.001 0.385 1.54
Alanine (g) 0.51 n/a 0.005 0.06 0.081 0.001 0.001 0.658 2.632
Aspartic acid (g) 0.743 n/a 0.01 0.253 0.146 0.003 0.003 1.159 4.636
Glutamic acid (g) 1.253 n/a 0.023 0.161 0.185 0.009 0.005 1.635 6.54
Glycine (g) 0.527 n/a 0.005 0.054 0.047 0.001 0.001 0.636 2.544
Proline (g) 0.391 n/a 0.007 0.048 0.056 0.004 0.001 0.507 2.028
Serine (g) 0.323 n/a 0.005 0.054 0.107 0.002 0.001 0.492 1.968
Cholesterol (mg) 40.824 40.257 0.0 0.0 46.53 0.026 0.0 127.637 510.548
Trans Fat (g) 0.119 n/a n/a n/a n/a n/a n/a 0.119 0.476
Saturated Fat (g) 4.99 0.947 0.002 0.048 0.341 0.001 0.001 6.328 25.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.696 1.508 0.002 0.173 0.419 0.0 0.0 8.798 35.192
Polyunsaturated (g) 2.019 0.442 0.004 0.086 0.15 0.0 0.002 2.703 10.812