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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. butter plus more
1/2 tsp freshly-grated nutmeg Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chives
0.5g 		thyme
0.07g 		gruyere cheese
9.45g 		water
13.17g 		milk
6.78g 		milk
2.54g 		salt
0.5g 		flour
10.42g 		eggs
16.43g 		egg
3.67g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 2.82 0.0 0.23 0.09 0.0 1.08 2.07 0.46 0.0 6.75 81.0
Total Fat (g) 0.0 0.0 3.06 0.0 0.07 0.02 0.0 0.1 1.63 0.36 0.0 5.25 63.0
Carbohydrates (g) 0.03 0.02 0.03 0.0 0.34 0.13 0.0 7.95 0.13 0.03 0.0 8.65 103.8
Ash (g) 0.0 0.0 0.41 0.01 0.05 0.02 0.5 0.05 0.14 0.03 0.25 1.47 17.64
Calories (kcal) 0.125 0.069 39.029 0.0 2.847 1.068 0.0 37.917 23.49 5.243 0.0 109.786 1317.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.01 n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.35 0.13 n/a n/a 0.02 0.0 n/a 0.51 6.12
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 0.04 3.14 13.15 6.09 2.29 0.0 1.24 12.46 2.78 0.0 41.65 499.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.03 0.0 0.35 0.13 0.0 0.03 0.13 0.03 0.0 0.71 8.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.305 0.275 95.54 0.395 8.065 3.025 0.12 1.563 8.706 1.943 0.06 119.997 1439.964
Iron (mg) 0.01 0.01 0.02 0.0 0.0 0.0 0.0 0.48 0.3 0.07 0.0 0.89 10.68
Magnesium (mg) 0.1 0.109 3.402 0.132 0.746 0.28 0.005 2.292 1.971 0.44 0.003 9.478 113.736
Phosphorus (mg) 0.165 0.072 57.173 0.0 6.439 2.415 0.0 11.25 31.375 7.003 0.0 115.891 1390.692
Potassium (mg) 1.3 0.414 7.655 0.0 10.166 3.813 0.04 11.146 22.012 4.913 0.02 61.478 737.736
Sodium (mg) 0.02 0.006 31.752 0.527 2.982 1.118 193.79 0.208 22.997 5.133 96.895 355.429 4265.148
Zinc (mg) 0.0 0.0 0.37 0.0 0.03 0.01 0.0 0.07 0.18 0.04 0.0 0.71 8.52
Copper (mg) 0.0 0.0 0.003 0.001 0.001 0.0 0.0 0.015 0.016 0.004 0.0 0.041 0.492
Manganese (mg) 0.001 0.001 0.002 0.0 0.0 0.0 0.001 0.071 0.007 0.001 0.0 0.083 0.996
Selenium (mcg) 0.0 n/a 1.4 0.0 0.2 0.1 0.0 3.5 5.2 1.2 0.0 11.6 139.2
Vitamin A, IU (IU) 20.0 3.231 89.586 0.0 13.284 4.982 0.0 0.0 79.998 17.857 0.0 228.937 2747.244
Retinol (mcg) 0.0 0.0 25.326 0.0 3.931 1.474 0.0 0.0 22.833 5.097 0.0 58.661 703.932
Vitamin A, RAE (mcg_RAE) 1.0 0.162 25.61 0.0 3.931 1.474 0.0 0.0 22.997 5.133 0.0 60.307 723.684
Beta Carotene (mcg) 12.0 1.939 3.119 0.0 0.136 0.051 0.0 0.0 1.643 0.367 0.0 19.253 231.036
Vitamin E (mg) 0.0 n/a 0.03 0.0 0.0 0.0 0.0 0.01 0.16 0.04 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a 0.0 3.524 1.322 n/a n/a 5.749 1.283 n/a 11.879 142.548
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.58 n/a 0.0 0.0 0.0 0.0 0.0 1.875 54.372 12.137 0.0 72.964 875.568
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.04 0.08 0.02 n/a 0.14 1.68
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.0 0.0 0.006 0.0 0.001 0.001 0.0 0.082 0.011 0.003 0.0 0.104 1.248
Riboflavin (mg) 0.001 0.0 0.026 0.0 0.013 0.005 0.0 0.051 0.079 0.018 0.0 0.193 2.316
Niacin (mg) 0.001 0.001 0.01 0.0 0.006 0.002 0.0 0.615 0.011 0.003 0.0 0.65 7.8
Pantothenic acid (mg) 0.0 0.0 0.053 0.0 0.024 0.009 0.0 0.046 0.237 0.053 0.0 0.422 5.064
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.003 0.001 0.0 0.004 0.023 0.005 0.0 0.044 0.528
Folate (mcg) 0.07 0.031 0.945 0.0 0.339 0.127 0.0 19.063 7.721 1.723 0.0 30.018 360.216
Vitamin B-12 (mcg) 0.0 0.0 0.15 0.0 0.03 0.01 0.0 0.0 0.21 0.05 0.0 0.45 5.4
Choline (mg) 0.0 n/a 1.5 0.0 1.2 0.4 0.0 1.1 41.2 9.2 0.0 54.7 656.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.0 0.04 n/a 0.003 0.001 0.0 0.014 0.028 0.006 0.0 0.091 1.092
Threonine (g) n/a 0.0 0.103 n/a 0.006 0.002 0.0 0.029 0.092 0.021 0.0 0.253 3.036
Isoleucine (g) n/a 0.0 0.152 n/a 0.013 0.005 0.0 0.038 0.11 0.025 0.0 0.342 4.104
Leucine (g) n/a 0.0 0.293 n/a 0.026 0.01 0.0 0.074 0.179 0.04 0.0 0.622 7.464
Lysine (g) n/a 0.0 0.256 n/a 0.02 0.007 0.0 0.024 0.149 0.033 0.0 0.49 5.88
Methionine (g) n/a n/a 0.077 n/a 0.005 0.002 0.0 0.019 0.062 0.014 0.0 0.18 2.16
Cystine (g) n/a n/a 0.028 n/a 0.008 0.003 0.0 0.023 0.044 0.01 0.0 0.117 1.404
Phenylalanine (g) n/a n/a 0.164 n/a 0.012 0.004 0.0 0.054 0.112 0.025 0.0 0.371 4.452
Tyrosine (g) n/a n/a 0.168 n/a 0.009 0.004 0.0 0.032 0.082 0.018 0.0 0.314 3.768
Valine (g) n/a 0.0 0.212 n/a 0.015 0.006 0.0 0.044 0.141 0.032 0.0 0.449 5.388
Arginine (g) n/a n/a 0.092 n/a 0.007 0.003 0.0 0.044 0.135 0.03 0.0 0.309 3.708
Histidine (g) n/a n/a 0.106 n/a 0.005 0.002 0.0 0.024 0.051 0.011 0.0 0.2 2.4
Alanine (g) n/a n/a 0.091 n/a 0.007 0.003 0.0 0.034 0.122 0.027 0.0 0.284 3.408
Aspartic acid (g) n/a n/a 0.156 n/a 0.021 0.008 0.0 0.046 0.218 0.049 0.0 0.498 5.976
Glutamic acid (g) n/a n/a 0.565 n/a 0.053 0.02 0.0 0.363 0.276 0.062 0.0 1.338 16.056
Glycine (g) n/a n/a 0.05 n/a 0.004 0.002 0.0 0.039 0.071 0.016 0.0 0.181 2.172
Proline (g) n/a n/a 0.366 n/a 0.024 0.009 0.0 0.125 0.084 0.019 0.0 0.627 7.524
Serine (g) n/a n/a 0.163 n/a 0.014 0.005 0.0 0.054 0.159 0.036 0.0 0.431 5.172
Cholesterol (mg) 0.0 0.0 10.395 0.0 0.339 0.127 0.0 0.0 69.485 15.51 0.0 95.856 1150.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.787 0.0 0.043 0.016 0.0 0.017 0.509 0.114 0.0 2.486 29.832
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.949 0.0 0.019 0.007 0.0 0.009 0.626 0.14 0.0 1.75 21.0
Polyunsaturated (g) 0.0 0.0 0.163 0.0 0.003 0.001 0.0 0.043 0.223 0.05 0.0 0.484 5.808