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Receta Coco Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 c. soft as silk cake flour, spoon lightly into c. (above)
7 egg yolks, unbeaten
Cooled cocoa mix
1/4 teaspoon red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
17.77g 		cocoa
12.0g 		sugar
35.0g 		baking powder
1.38g 		salt
0.6g 		wesson oil
10.9g 		egg yolks
0.0g 		cocoa
0.0g 		vanilla
0.42g 		egg whites
24.3g 		cream of tartar
0.15g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.65 0.0 5.05 50.5
Total Fat (g) 0.0 1.2 0.0 0.0 0.0 10.9 n/a n/a 0.0 0.04 0.0 12.14 121.4
Carbohydrates (g) 0.0 7.2 34.99 0.0 0.0 0.0 n/a n/a 0.05 0.18 0.09 42.52 425.2
Ash (g) 0.02 n/a 0.0 0.51 0.6 0.0 n/a n/a 0.0 0.15 0.06 1.34 13.4
Calories (kcal) 0.0 48.0 135.45 0.0 0.0 96.356 n/a n/a 1.21 11.664 0.387 293.067 2930.67
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.1 1.0
Water (g) 17.76 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.22 21.28 0.0 39.27 392.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 34.97 0.0 0.0 0.0 n/a n/a 0.05 0.17 0.0 35.19 351.9
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Dietary Fiber (g) 0.0 2.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.4 24.0
Calcium (mg) 0.533 0.0 0.35 0.0 0.144 0.0 n/a n/a 0.046 1.701 0.012 2.786 27.86
Iron (mg) 0.0 4.32 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.01 4.35 43.5
Magnesium (mg) 0.178 n/a 0.0 0.0 0.006 0.0 n/a n/a 0.05 2.673 0.003 2.91 29.1
Phosphorus (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.025 3.645 0.008 3.678 36.78
Potassium (mg) 0.0 n/a 0.7 0.0 0.048 0.0 n/a n/a 0.622 39.609 24.75 65.729 657.29
Sodium (mg) 0.711 0.0 0.0 377.568 232.548 0.0 n/a n/a 0.038 40.338 0.078 651.281 6512.81
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.1
Copper (mg) 0.002 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.005 0.0 0.007 0.07
Manganese (mg) 0.0 n/a 0.0 0.0 0.001 n/a n/a n/a 0.001 0.002 0.0 0.004 0.04
Selenium (mcg) 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 4.9 0.0 5.1 51.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.0 1.0 10.0
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 n/a 0.007 0.0 0.0 0.0 n/a n/a 0.0 0.107 0.0 0.114 1.14
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.002 0.027 0.0 0.029 0.29
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.046 0.0 0.046 0.46
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.0 0.003 0.03
Folate (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.972 0.0 0.972 9.72
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.0 0.02 0.2
Choline (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 0.3 3.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.032 n/a 0.032 0.32
Threonine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.109 n/a 0.109 1.09
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.16 n/a 0.16 1.6
Leucine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.248 n/a 0.248 2.48
Lysine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.197 n/a 0.197 1.97
Methionine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.097 n/a 0.097 0.97
Cystine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.07 n/a 0.07 0.7
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.168 n/a 0.168 1.68
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.112 n/a 0.112 1.12
Valine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.197 n/a 0.197 1.97
Arginine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.158 n/a 0.158 1.58
Histidine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.07 n/a 0.07 0.7
Alanine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.17 n/a 0.17 1.7
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.296 n/a 0.296 2.96
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.377 n/a 0.377 3.77
Glycine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 1.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.107 n/a 0.107 1.07
Serine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.194 n/a 0.194 1.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.281 n/a n/a n/a n/a n/a 0.281 2.81
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.81 n/a n/a 0.0 0.0 0.0 0.81 8.1
Phytosterols (mg) n/a n/a n/a n/a 0.0 27.25 n/a n/a n/a n/a n/a 27.25 272.5
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 2.478 n/a n/a 0.0 0.0 0.0 2.478 24.78
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.0 7.1 n/a n/a 0.0 0.0 0.0 7.1 71.0