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Receta Coco-Cocoa Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
coconut
13.87g
cocoa
39.43g
milk
10.17g
vanilla essence
0.35g
sugar
16.67g
Total Per Serving Total for Recipe
Protein (g) 0.46 2.63 0.33 0.0 0.0 3.42 20.52
Total Fat (g) 4.64 1.58 0.33 0.0 0.0 6.55 39.3
Carbohydrates (g) 2.11 33.02 0.46 0.05 16.66 52.3 313.8
Ash (g) 0.13 1.62 0.07 0.0 0.0 1.82 10.92
Calories (kcal) 49.088 156.938 6.1 0.196 64.5 276.822 1660.932
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.53 n/a n/a 0.53 3.18
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.52 0.59 8.98 0.3 0.01 16.39 98.34
Caffeine (mg) 0.0 7.098 0.0 0.0 0.0 7.098 42.588
Theobromine (mg) 0.0 127.364 0.0 0.0 0.0 127.364 764.184
Sugars (g) 0.86 25.85 0.53 0.05 16.65 43.95 263.7
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 1.5 0.0 0.0 0.0 2.7 16.2
Calcium (mg) 1.941 52.444 11.488 0.011 0.167 66.051 396.306
Iron (mg) 0.34 0.47 0.0 0.0 0.0 0.81 4.86
Magnesium (mg) 4.437 32.728 1.017 0.004 0.0 38.186 229.116
Phosphorus (mg) 15.669 124.21 9.252 0.0 0.0 149.131 894.786
Potassium (mg) 49.365 280.753 14.538 0.0 0.333 344.99 2069.94
Sodium (mg) 2.773 198.736 4.067 0.011 0.0 205.586 1233.516
Zinc (mg) 0.15 0.58 0.04 0.0 0.0 0.77 4.62
Copper (mg) 0.061 0.114 0.001 0.0 0.0 0.176 1.056
Manganese (mg) 0.208 0.106 0.0 0.0 0.0 0.314 1.884
Selenium (mcg) 1.4 2.0 0.4 0.0 0.1 3.8 22.8
Vitamin A, IU (IU) 0.0 1.577 10.37 0.0 0.0 11.947 71.682
Retinol (mcg) 0.0 0.394 2.847 0.0 0.0 3.241 19.446
Vitamin A, RAE (mcg_RAE) 0.0 0.394 2.847 0.0 0.0 3.241 19.446
Beta Carotene (mcg) 0.0 0.0 0.508 0.0 0.0 0.508 3.048
Vitamin E (mg) 0.03 0.07 0.01 0.0 0.0 0.11 0.66
Vitamin D (IU) n/a n/a 4.067 n/a n/a 4.067 24.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.972 0.0 0.0 0.0 1.972 11.832
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a 0.0 n/a n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.01 0.039 0.004 0.0 0.0 0.053 0.318
Riboflavin (mg) 0.003 0.225 0.018 0.0 0.003 0.249 1.494
Niacin (mg) 0.075 0.233 0.011 0.0 0.0 0.319 1.914
Pantothenic acid (mg) 0.042 0.351 0.037 0.0 0.0 0.429 2.574
Vitamin B-6 (mg) 0.007 0.043 0.004 0.0 0.0 0.054 0.324
Folate (mcg) 3.605 2.366 0.508 0.0 0.0 6.48 38.88
Vitamin B-12 (mcg) 0.0 0.14 0.04 0.0 0.0 0.18 1.08
Choline (mg) 1.7 13.1 1.5 0.0 0.0 16.2 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.008 n/a n/a 0.014 0.084
Threonine (g) 0.017 n/a 0.014 n/a n/a 0.031 0.186
Isoleucine (g) 0.018 n/a 0.017 n/a n/a 0.035 0.21
Leucine (g) 0.035 n/a 0.027 n/a n/a 0.062 0.372
Lysine (g) 0.021 n/a 0.014 n/a n/a 0.035 0.21
Methionine (g) 0.008 n/a 0.008 n/a n/a 0.016 0.096
Cystine (g) 0.01 n/a 0.002 n/a n/a 0.012 0.072
Phenylalanine (g) 0.024 n/a 0.015 n/a n/a 0.039 0.234
Tyrosine (g) 0.014 n/a 0.015 n/a n/a 0.029 0.174
Valine (g) 0.028 n/a 0.019 n/a n/a 0.047 0.282
Arginine (g) 0.076 n/a 0.008 n/a n/a 0.084 0.504
Histidine (g) 0.011 n/a 0.008 n/a n/a 0.019 0.114
Alanine (g) 0.024 n/a 0.01 n/a n/a 0.034 0.204
Aspartic acid (g) 0.046 n/a 0.024 n/a n/a 0.07 0.42
Glutamic acid (g) 0.105 n/a 0.066 n/a n/a 0.171 1.026
Glycine (g) 0.022 n/a 0.008 n/a n/a 0.03 0.18
Proline (g) 0.019 n/a 0.035 n/a n/a 0.054 0.324
Serine (g) 0.024 n/a 0.011 n/a n/a 0.035 0.21
Cholesterol (mg) 0.0 0.0 1.017 0.0 0.0 1.017 6.102
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.118 0.938 0.19 0.0 0.0 5.247 31.482
Phytosterols (mg) 6.517 n/a n/a n/a n/a 6.517 39.102
Monounsaturated Fat (g) 0.198 0.524 0.082 0.0 0.0 0.805 4.83
Polyunsaturated (g) 0.051 0.043 0.02 0.0 0.0 0.115 0.69