Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box (10.6 ounces) Simply Organic Cocoa Cayenne Cupcake Mix
for the orange buttercream
zest of 1 large orange
red & yellow food coloring (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
12.32g 		water
14.81g 		butter
1.78g 		butter
14.19g 		sugar
45.0g 		juice
23.75g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.02 0.12 0.0 0.09 1.77 14.16
Total Fat (g) 1.22 0.0 1.44 11.51 0.05 0.03 14.25 114.0
Carbohydrates (g) 0.09 0.0 0.0 0.01 44.82 3.51 48.43 387.44
Ash (g) 0.11 0.01 0.04 0.3 0.0 n/a 0.46 3.68
Calories (kcal) 17.618 0.0 12.727 101.724 175.05 14.25 321.369 2570.952
Starch (g) n/a n/a n/a n/a 0.76 n/a 0.76 6.08
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 14.8 0.28 2.25 0.14 20.07 46.88 375.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 0.01 44.06 3.37 47.54 380.32
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.53 0.444 0.426 3.405 0.45 2.613 13.867 110.936
Iron (mg) 0.23 0.0 0.0 0.0 0.01 0.06 0.3 2.4
Magnesium (mg) 1.478 0.148 0.036 0.284 0.0 2.375 4.321 34.568
Phosphorus (mg) 23.531 0.0 0.426 3.405 0.0 3.325 30.687 245.496
Potassium (mg) 16.509 0.0 0.426 3.405 0.9 24.7 45.94 367.52
Sodium (mg) 17.248 0.593 10.224 81.72 0.45 1.188 111.422 891.376
Zinc (mg) 0.14 0.0 0.0 0.01 0.0 0.02 0.17 1.36
Copper (mg) 0.012 0.001 0.0 0.0 0.0 0.005 0.019 0.152
Manganese (mg) 0.005 0.0 0.0 0.0 0.0 n/a 0.005 0.04
Selenium (mcg) 3.9 0.0 0.0 0.1 0.3 0.0 4.3 34.4
Vitamin A, IU (IU) 59.998 0.0 44.357 354.546 0.0 n/a 458.901 3671.208
Retinol (mcg) 17.125 0.0 11.91 95.198 0.0 0.0 124.233 993.864
Vitamin A, RAE (mcg_RAE) 17.248 0.0 12.141 97.043 0.0 0.0 126.432 1011.456
Beta Carotene (mcg) 1.232 0.0 2.805 22.416 0.0 1.188 27.64 221.12
Vitamin E (mg) 0.12 0.0 0.04 0.33 0.0 0.0 0.49 3.92
Vitamin D (IU) 4.312 0.0 0.994 7.945 0.0 n/a 13.251 106.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 13.538 54.317 434.536
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a 0.0 0.0 n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.9 5.9 47.2
Thiamin (mg) 0.009 0.0 0.0 0.001 0.0 0.005 0.015 0.12
Riboflavin (mg) 0.059 0.0 0.001 0.004 0.009 0.005 0.078 0.624
Niacin (mg) 0.009 0.0 0.001 0.006 0.0 0.031 0.046 0.368
Pantothenic acid (mg) 0.177 0.0 0.002 0.016 0.0 n/a 0.195 1.56
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 0.007 0.024 0.192
Folate (mcg) 5.79 0.0 0.053 0.426 0.0 0.0 6.269 50.152
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.02 0.0 0.0 0.19 1.52
Choline (mg) 30.9 0.0 0.3 2.7 0.0 0.8 34.7 277.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a 0.0 0.001 n/a n/a 0.023 0.184
Threonine (g) 0.069 n/a 0.001 0.006 n/a n/a 0.075 0.6
Isoleucine (g) 0.083 n/a 0.001 0.007 n/a n/a 0.091 0.728
Leucine (g) 0.134 n/a 0.001 0.011 n/a n/a 0.147 1.176
Lysine (g) 0.112 n/a 0.001 0.01 n/a n/a 0.123 0.984
Methionine (g) 0.047 n/a 0.0 0.003 n/a n/a 0.05 0.4
Cystine (g) 0.033 n/a 0.0 0.001 n/a n/a 0.035 0.28
Phenylalanine (g) 0.084 n/a 0.001 0.006 n/a n/a 0.09 0.72
Tyrosine (g) 0.062 n/a 0.001 0.006 n/a n/a 0.068 0.544
Valine (g) 0.106 n/a 0.001 0.009 n/a n/a 0.116 0.928
Arginine (g) 0.101 n/a 0.001 0.004 n/a n/a 0.106 0.848
Histidine (g) 0.038 n/a 0.0 0.003 n/a n/a 0.041 0.328
Alanine (g) 0.091 n/a 0.001 0.004 n/a n/a 0.096 0.768
Aspartic acid (g) 0.164 n/a 0.001 0.009 n/a n/a 0.173 1.384
Glutamic acid (g) 0.207 n/a 0.003 0.026 n/a n/a 0.236 1.888
Glycine (g) 0.053 n/a 0.0 0.003 n/a n/a 0.056 0.448
Proline (g) 0.063 n/a 0.001 0.011 n/a n/a 0.076 0.608
Serine (g) 0.12 n/a 0.001 0.007 n/a n/a 0.127 1.016
Cholesterol (mg) 52.114 0.0 3.816 30.503 0.0 0.0 86.433 691.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.382 0.0 0.912 7.288 0.009 0.007 8.598 68.784
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.469 0.0 0.373 2.982 0.014 0.0 3.838 30.704
Polyunsaturated (g) 0.168 0.0 0.054 0.431 0.023 0.005 0.68 5.44