Receta Cocoa Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cocoa 11.09g	Total Per Serving	Total for Recipe
Protein (g)	0.74	0.74	2.96
Total Fat (g)	0.44	0.44	1.76
Carbohydrates (g)	9.29	9.29	37.16
Ash (g)	0.45	0.45	1.8
Calories (kcal)	44.138	44.138	176.552
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.17	0.17	0.68
Caffeine (mg)	1.996	1.996	7.984
Theobromine (mg)	35.821	35.821	143.284
Sugars (g)	7.27	7.27	29.08
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.4	1.6
Calcium (mg)	14.75	14.75	59.0
Iron (mg)	0.13	0.13	0.52
Magnesium (mg)	9.205	9.205	36.82
Phosphorus (mg)	34.934	34.934	139.736
Potassium (mg)	78.961	78.961	315.844
Sodium (mg)	55.894	55.894	223.576
Zinc (mg)	0.16	0.16	0.64
Copper (mg)	0.032	0.032	0.128
Manganese (mg)	0.03	0.03	0.12
Selenium (mcg)	0.6	0.6	2.4
Vitamin A, IU (IU)	0.444	0.444	1.776
Retinol (mcg)	0.111	0.111	0.444
Vitamin A, RAE (mcg_RAE)	0.111	0.111	0.444
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.02	0.02	0.08
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.555	0.555	2.22
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.011	0.011	0.044
Riboflavin (mg)	0.063	0.063	0.252
Niacin (mg)	0.065	0.065	0.26
Pantothenic acid (mg)	0.099	0.099	0.396
Vitamin B-6 (mg)	0.012	0.012	0.048
Folate (mcg)	0.665	0.665	2.66
Vitamin B-12 (mcg)	0.04	0.04	0.16
Choline (mg)	3.7	3.7	14.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.264	0.264	1.056
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.147	0.147	0.588
Polyunsaturated (g)	0.012	0.012	0.048