Receta Coconut Almond Biscotti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup lucuma powder or vegetable glycerin OR 1/2 tsp stevia powder
1 cup coconut flour (sifted)
1/2 cup almond flour (sifted)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flaxseed oil
109.0g 		vanilla extract
4.2g 		almond extract
8.4g 		eggs
98.56g 		almonds
28.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 12.4 6.05 18.45 18.45
Total Fat (g) 109.0 0.0 0.01 9.8 14.08 132.89 132.89
Carbohydrates (g) 0.0 0.53 1.06 0.76 6.18 8.53 8.53
Ash (g) 0.0 0.01 0.02 0.85 0.85 1.73 1.73
Calories (kcal) 963.56 12.096 24.192 140.941 163.875 1304.664 1304.664
Starch (g) n/a n/a n/a n/a 0.21 0.21 0.21
Sucrose (g) n/a n/a n/a 0.11 1.03 1.13 1.13
Glucose (dextrose) (g) n/a n/a n/a 0.21 0.03 0.24 0.24
Fructose (g) n/a n/a n/a 0.11 0.03 0.13 0.13
Lactose (g) n/a n/a n/a 0.11 0.0 0.11 0.11
Maltose (g) n/a n/a n/a 0.11 0.01 0.12 0.12
Alcohol (g) 0.0 1.4 2.9 0.0 0.0 4.3 4.3
Water (g) 0.0 2.21 4.42 74.75 1.34 82.71 82.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.53 1.06 0.76 1.11 3.46 3.46
Galactose (g) n/a n/a n/a 0.11 0.01 0.12 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.5 3.5 3.5
Calcium (mg) 0.0 0.462 0.924 52.237 75.24 128.863 128.863
Iron (mg) 0.0 0.01 0.01 1.8 1.06 2.88 2.88
Magnesium (mg) 0.0 0.504 1.008 11.827 76.38 89.719 89.719
Phosphorus (mg) 0.0 0.252 0.504 188.25 137.94 326.946 326.946
Potassium (mg) 0.0 6.216 12.432 132.07 200.925 351.643 351.643
Sodium (mg) 0.0 0.378 0.756 137.984 0.285 139.403 139.403
Zinc (mg) 0.0 0.0 0.01 1.09 0.88 1.99 1.99
Copper (mg) 0.0 0.003 0.006 0.099 0.285 0.392 0.392
Manganese (mg) n/a 0.01 0.019 0.039 0.653 0.721 0.721
Selenium (mcg) 0.0 0.0 0.0 31.2 0.7 32.0 32.0
Vitamin A, IU (IU) 0.0 0.0 0.0 479.987 0.285 480.272 480.272
Retinol (mcg) 0.0 0.0 0.0 136.998 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 137.984 0.0 137.984 137.984
Beta Carotene (mcg) 0.0 0.0 0.0 9.856 0.285 10.141 10.141
Vitamin E (mg) 19.08 0.0 0.0 0.96 7.47 27.5 27.5
Vitamin D (IU) n/a n/a n/a 34.496 n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 326.234 0.285 326.519 326.519
Tocopherol, beta (mg) n/a n/a n/a 0.02 0.08 0.1 0.1
Tocopherol, gamma (mg) n/a n/a n/a 0.49 0.19 0.68 0.68
Tocopherol, delta (mg) n/a n/a n/a 0.02 0.01 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.069 0.06 0.13 0.13
Riboflavin (mg) 0.0 0.004 0.008 0.473 0.288 0.774 0.774
Niacin (mg) 0.0 0.018 0.036 0.069 0.966 1.089 1.089
Pantothenic acid (mg) n/a 0.002 0.003 1.419 0.134 1.558 1.558
Vitamin B-6 (mg) 0.0 0.001 0.003 0.138 0.04 0.182 0.182
Folate (mcg) 0.0 0.0 0.0 46.323 14.25 60.573 60.573
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.27 0.0 1.27 1.27
Choline (mg) 0.2 n/a n/a 247.5 14.8 262.6 262.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.168 0.06 0.227 0.227
Threonine (g) n/a n/a n/a 0.552 0.171 0.723 0.723
Isoleucine (g) n/a n/a n/a 0.66 0.2 0.86 0.86
Leucine (g) n/a n/a n/a 1.074 0.425 1.499 1.499
Lysine (g) n/a n/a n/a 0.897 0.165 1.062 1.062
Methionine (g) n/a n/a n/a 0.375 0.043 0.417 0.417
Cystine (g) n/a n/a n/a 0.266 0.054 0.32 0.32
Phenylalanine (g) n/a n/a n/a 0.67 0.319 0.989 0.989
Tyrosine (g) n/a n/a n/a 0.493 0.128 0.621 0.621
Valine (g) n/a n/a n/a 0.848 0.234 1.081 1.081
Arginine (g) n/a n/a n/a 0.808 0.698 1.506 1.506
Histidine (g) n/a n/a n/a 0.306 0.16 0.465 0.465
Alanine (g) n/a n/a n/a 0.729 0.294 1.023 1.023
Aspartic acid (g) n/a n/a n/a 1.311 0.829 2.14 2.14
Glutamic acid (g) n/a n/a n/a 1.656 1.941 3.597 3.597
Glycine (g) n/a n/a n/a 0.424 0.419 0.843 0.843
Proline (g) n/a n/a n/a 0.503 0.294 0.796 0.796
Serine (g) n/a n/a n/a 0.956 0.271 1.227 1.227
Cholesterol (mg) 0.0 0.0 0.0 416.909 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a 0.006 0.006 0.006
Saturated Fat (g) 10.246 0.0 0.001 3.055 1.063 14.366 14.366
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 22.018 0.0 0.001 3.755 8.804 34.578 34.578
Polyunsaturated (g) 71.94 0.0 0.0 1.34 3.44 76.72 76.72