Receta Coconut and Chili Chicken Spring Rolls - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
coconut milk
35.31g |
fish sauce
3.0g |
lime juice
2.52g |
chili
0.0g |
chicken breast
3.85g |
rice paper
-9.0g |
mint
3.12g |
scallions
2.4g |
bean sprouts
17.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.71 | 0.15 | 0.01 | n/a | 0.89 | -0.46 | 0.1 | 0.04 | 0.53 | 1.98 | 23.76 |
Total Fat (g) | 7.53 | 0.0 | 0.0 | n/a | 0.05 | -0.11 | 0.02 | 0.0 | 0.03 | 7.53 | 90.36 |
Carbohydrates (g) | 0.99 | 0.11 | 0.21 | n/a | 0.0 | -6.53 | 0.26 | 0.18 | 1.03 | -3.75 | -45.0 |
Ash (g) | 0.34 | 0.61 | 0.01 | n/a | 0.04 | n/a | 0.06 | 0.02 | 0.08 | 1.16 | 13.92 |
Calories (kcal) | 69.566 | 1.05 | 0.63 | n/a | 4.23 | -29.61 | 1.371 | 0.768 | 5.2 | 53.205 | 638.46 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.74 | 2.13 | 2.29 | n/a | 2.88 | -1.79 | 2.67 | 2.16 | 15.67 | 51.74 | 620.88 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.11 | 0.04 | n/a | 0.0 | -0.02 | n/a | 0.06 | 0.72 | 0.9 | 10.8 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | -0.2 | 0.2 | 0.1 | 0.3 | 0.4 | 4.8 |
Calcium (mg) | 6.356 | 1.29 | 0.353 | n/a | 0.423 | -0.9 | 6.201 | 1.728 | 2.253 | 17.704 | 212.448 |
Iron (mg) | 1.17 | 0.02 | 0.0 | n/a | 0.03 | -0.03 | 0.37 | 0.04 | 0.16 | 1.75 | 21.0 |
Magnesium (mg) | 16.244 | 5.25 | 0.202 | n/a | 1.077 | -2.7 | 1.963 | 0.48 | 3.64 | 26.155 | 313.86 |
Phosphorus (mg) | 33.9 | 0.21 | 0.353 | n/a | 7.538 | -7.56 | 1.87 | 0.888 | 9.36 | 46.558 | 558.696 |
Potassium (mg) | 77.688 | 8.64 | 2.949 | n/a | 9.807 | -5.85 | 14.271 | 6.624 | 25.827 | 139.956 | 1679.472 |
Sodium (mg) | 4.591 | 231.6 | 0.05 | n/a | 2.5 | -27.9 | 0.935 | 0.384 | 1.04 | 213.2 | 2558.4 |
Zinc (mg) | 0.2 | 0.01 | 0.0 | n/a | 0.03 | -0.06 | 0.03 | 0.01 | 0.07 | 0.29 | 3.48 |
Copper (mg) | 0.078 | 0.002 | 0.001 | n/a | 0.002 | -0.01 | 0.007 | 0.002 | 0.028 | 0.109 | 1.308 |
Manganese (mg) | 0.272 | 0.007 | 0.001 | n/a | 0.001 | n/a | 0.035 | 0.004 | 0.033 | 0.352 | 4.224 |
Selenium (mcg) | n/a | 0.3 | 0.0 | n/a | 0.7 | -1.2 | n/a | 0.0 | 0.1 | -0.1 | -1.2 |
Vitamin A, IU (IU) | 0.0 | 0.36 | 1.26 | n/a | 0.808 | n/a | 126.323 | 23.928 | 3.64 | 156.319 | 1875.828 |
Retinol (mcg) | 0.0 | 0.12 | 0.0 | n/a | 0.231 | -0.0 | 0.0 | 0.0 | 0.0 | 0.351 | 4.212 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.12 | 0.05 | n/a | 0.231 | -0.0 | 6.325 | 1.2 | 0.173 | 8.1 | 97.2 |
Beta Carotene (mcg) | n/a | 0.0 | 0.756 | n/a | 0.0 | -0.0 | n/a | 14.352 | 1.04 | 16.148 | 193.776 |
Vitamin E (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | -0.01 | n/a | 0.01 | 0.02 | 0.03 | 0.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | -0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | -0.0 | n/a | 27.288 | 0.0 | 27.288 | 327.456 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.8 | n/a | 0.0 | -0.0 | 0.4 | 0.5 | 2.3 | 4.3 | 51.6 |
Thiamin (mg) | 0.007 | 0.0 | 0.001 | n/a | 0.003 | -0.011 | 0.002 | 0.001 | 0.014 | 0.018 | 0.216 |
Riboflavin (mg) | 0.0 | 0.002 | 0.001 | n/a | 0.003 | -0.002 | 0.006 | 0.002 | 0.021 | 0.032 | 0.384 |
Niacin (mg) | 0.226 | 0.069 | 0.004 | n/a | 0.43 | -0.198 | 0.03 | 0.013 | 0.13 | 0.703 | 8.436 |
Pantothenic acid (mg) | 0.053 | 0.004 | 0.003 | n/a | 0.032 | n/a | 0.008 | 0.002 | 0.066 | 0.167 | 2.004 |
Vitamin B-6 (mg) | 0.011 | 0.012 | 0.001 | n/a | 0.021 | -0.033 | 0.005 | 0.001 | 0.016 | 0.033 | 0.396 |
Folate (mcg) | 4.944 | 1.53 | 0.252 | n/a | 0.154 | -0.36 | 3.272 | 1.536 | 10.573 | 21.901 | 262.812 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | n/a | 0.01 | -0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 3.0 | 0.4 | 0.1 | n/a | 2.8 | -0.5 | n/a | 0.1 | 2.5 | 8.5 | 102.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | 0.0 | n/a | 0.01 | n/a | 0.002 | 0.0 | 0.007 | 0.026 | 0.312 |
Threonine (g) | 0.025 | n/a | 0.0 | n/a | 0.038 | n/a | 0.004 | 0.002 | 0.014 | 0.082 | 0.984 |
Isoleucine (g) | 0.028 | n/a | 0.0 | n/a | 0.047 | n/a | 0.004 | 0.002 | 0.023 | 0.104 | 1.248 |
Leucine (g) | 0.053 | n/a | 0.001 | n/a | 0.067 | n/a | 0.008 | 0.003 | 0.031 | 0.162 | 1.944 |
Lysine (g) | 0.032 | n/a | 0.001 | n/a | 0.075 | n/a | 0.004 | 0.002 | 0.029 | 0.144 | 1.728 |
Methionine (g) | 0.014 | n/a | 0.0 | n/a | 0.025 | n/a | 0.002 | 0.0 | 0.005 | 0.046 | 0.552 |
Cystine (g) | 0.014 | n/a | 0.0 | n/a | 0.012 | n/a | 0.001 | n/a | 0.003 | 0.03 | 0.36 |
Phenylalanine (g) | 0.035 | n/a | 0.0 | n/a | 0.035 | n/a | 0.005 | 0.001 | 0.021 | 0.098 | 1.176 |
Tyrosine (g) | 0.021 | n/a | 0.0 | n/a | 0.03 | n/a | 0.003 | 0.001 | 0.009 | 0.064 | 0.768 |
Valine (g) | 0.042 | n/a | 0.0 | n/a | 0.044 | n/a | 0.005 | 0.002 | 0.023 | 0.116 | 1.392 |
Arginine (g) | 0.117 | n/a | 0.001 | n/a | 0.053 | n/a | 0.005 | 0.003 | 0.035 | 0.213 | 2.556 |
Histidine (g) | 0.018 | n/a | 0.0 | n/a | 0.028 | n/a | 0.002 | 0.001 | 0.012 | 0.06 | 0.72 |
Alanine (g) | 0.035 | n/a | 0.001 | n/a | 0.048 | n/a | 0.005 | 0.002 | 0.017 | 0.109 | 1.308 |
Aspartic acid (g) | 0.071 | n/a | 0.003 | n/a | 0.079 | n/a | 0.012 | 0.004 | 0.083 | 0.252 | 3.024 |
Glutamic acid (g) | 0.162 | n/a | 0.002 | n/a | 0.133 | n/a | 0.011 | 0.009 | 0.028 | 0.345 | 4.14 |
Glycine (g) | 0.035 | n/a | 0.0 | n/a | 0.043 | n/a | 0.005 | 0.002 | 0.01 | 0.097 | 1.164 |
Proline (g) | 0.028 | n/a | 0.001 | n/a | 0.037 | n/a | 0.004 | 0.003 | n/a | 0.073 | 0.876 |
Serine (g) | 0.035 | n/a | 0.001 | n/a | 0.03 | n/a | 0.004 | 0.002 | 0.005 | 0.078 | 0.936 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 2.231 | -0.0 | 0.0 | 0.0 | 0.0 | 2.231 | 26.772 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.012 |
Saturated Fat (g) | 6.681 | 0.0 | 0.0 | n/a | 0.013 | -0.03 | 0.006 | 0.001 | 0.009 | 6.68 | 80.16 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.312 | n/a | 2.6 | 2.912 | 34.944 |
Monounsaturated Fat (g) | 0.321 | 0.0 | 0.0 | n/a | 0.012 | -0.034 | 0.001 | 0.001 | 0.003 | 0.304 | 3.648 |
Polyunsaturated (g) | 0.081 | 0.0 | 0.001 | n/a | 0.011 | -0.029 | 0.012 | 0.002 | 0.01 | 0.088 | 1.056 |