Receta Coconut and Red Bean Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

(more or less; depending on how many you like to make and the size of mould)

1/2 box (about 1 cup) coconut milk

1 cup red beans -soaked if possible overnight or at least 4 hours

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	sugar 0.4g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0
Total Fat (g)	0.0	0.0	0.0
Carbohydrates (g)	0.4	0.4	2.8
Ash (g)	0.0	0.0	0.0
Calories (kcal)	1.548	1.548	10.836
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.0	0.0	0.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.4	0.4	2.8
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.004	0.004	0.028
Iron (mg)	0.0	0.0	0.0
Magnesium (mg)	0.0	0.0	0.0
Phosphorus (mg)	0.0	0.0	0.0
Potassium (mg)	0.008	0.008	0.056
Sodium (mg)	0.0	0.0	0.0
Zinc (mg)	0.0	0.0	0.0
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0
Riboflavin (mg)	0.0	0.0	0.0
Niacin (mg)	0.0	0.0	0.0
Pantothenic acid (mg)	0.0	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.0
Folate (mcg)	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0