Receta Coconut Caramel Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Cream cheese, (8 oz) softened

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 15.63g	butter 14.19g	pecans 3.61g	butter 4.73g	coconut 35.63g	pecans 2.41g	cream cheese 0.0g	milk 47.75g	topping 28.35g	caramel sauce 3.5g	Total Per Serving	Total for Recipe
Protein (g)	1.55	0.12	0.33	0.04	1.19	0.22	n/a	3.78	0.85	0.01	8.09	97.08
Total Fat (g)	0.15	11.51	2.6	3.84	11.29	1.73	n/a	4.15	3.71	0.06	39.05	468.6
Carbohydrates (g)	11.6	0.01	0.5	0.0	14.57	0.33	n/a	25.98	6.69	2.55	62.23	746.76
Ash (g)	0.68	0.3	0.05	0.1	0.28	0.04	n/a	0.87	0.17	n/a	2.49	29.88
Calories (kcal)	55.313	101.724	24.949	33.908	157.819	16.633	n/a	153.278	63.504	9.94	617.068	7404.816
Starch (g)	n/a	n/a	0.02	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.03	0.36
Sucrose (g)	n/a	n/a	0.14	n/a	n/a	0.09	n/a	n/a	n/a	n/a	0.23	2.76
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1.65	2.25	0.13	0.75	8.29	0.08	n/a	12.97	16.92	0.87	43.92	527.04
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.01	0.14	0.0	n/a	0.1	n/a	25.98	6.69	1.01	33.96	407.52
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.3	0.0	1.6	0.2	n/a	0.0	0.0	0.0	2.6	31.2
Calcium (mg)	52.813	3.405	2.527	1.135	4.988	1.685	n/a	135.61	20.129	0.63	222.921	2675.052
Iron (mg)	0.73	0.0	0.09	0.0	0.66	0.06	n/a	0.09	0.03	0.0	1.66	19.92
Magnesium (mg)	2.969	0.284	4.369	0.095	17.456	2.913	n/a	12.415	1.985	0.035	42.519	510.228
Phosphorus (mg)	92.969	3.405	10.001	1.135	36.694	6.668	n/a	120.808	20.979	0.21	292.868	3514.416
Potassium (mg)	19.375	3.405	14.804	1.135	115.425	9.869	n/a	177.153	28.634	0.315	370.114	4441.368
Sodium (mg)	198.438	81.72	0.0	27.24	7.125	0.0	n/a	60.643	20.412	2.38	397.957	4775.484
Zinc (mg)	0.1	0.01	0.16	0.0	0.57	0.11	n/a	0.45	0.03	0.01	1.44	17.28
Copper (mg)	0.017	0.0	0.043	0.0	0.11	0.029	n/a	0.01	0.003	0.0	0.212	2.544
Manganese (mg)	0.156	0.0	0.162	0.0	0.773	0.108	n/a	0.005	n/a	n/a	1.205	14.46
Selenium (mcg)	5.4	0.1	0.1	0.0	n/a	0.1	n/a	7.1	0.7	0.0	13.6	163.2
Vitamin A, IU (IU)	0.0	354.546	2.022	118.182	0.0	1.348	n/a	127.493	20.979	n/a	624.569	7494.828
Retinol (mcg)	0.0	95.198	0.0	31.733	0.0	0.0	n/a	34.858	0.0	0.455	162.243	1946.916
Vitamin A, RAE (mcg_RAE)	0.0	97.043	0.108	32.348	0.0	0.072	n/a	35.335	1.134	0.49	166.53	1998.36
Beta Carotene (mcg)	0.0	22.416	1.047	7.472	n/a	0.698	n/a	6.685	12.758	0.14	51.216	614.592
Vitamin E (mg)	0.01	0.33	0.05	0.11	n/a	0.03	n/a	0.08	0.14	0.0	0.75	9.0
Vitamin D (IU)	n/a	7.945	n/a	2.648	n/a	n/a	n/a	n/a	n/a	n/a	10.593	127.116
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	0.0	0.614	0.0	n/a	0.409	n/a	0.0	0.0	0.0	3.836	46.032
Tocopherol, beta (mg)	0.01	0.0	0.01	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.03	0.36
Tocopherol, gamma (mg)	0.05	0.0	0.88	0.0	n/a	0.59	n/a	n/a	n/a	n/a	1.52	18.24
Tocopherol, delta (mg)	0.0	0.0	0.02	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.03	0.36
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.2	0.0	0.0	1.3	15.6
Thiamin (mg)	0.105	0.001	0.024	0.0	0.011	0.016	n/a	0.043	0.006	0.002	0.207	2.484
Riboflavin (mg)	0.064	0.004	0.005	0.001	0.007	0.003	n/a	0.201	0.026	0.0	0.311	3.732
Niacin (mg)	0.911	0.006	0.042	0.002	0.11	0.028	n/a	0.1	0.028	0.0	1.228	14.736
Pantothenic acid (mg)	0.069	0.016	0.031	0.005	0.224	0.021	n/a	0.358	n/a	n/a	0.724	8.688
Vitamin B-6 (mg)	0.008	0.0	0.008	0.0	0.086	0.005	n/a	0.024	0.006	0.0	0.135	1.62
Folate (mcg)	30.625	0.426	0.794	0.142	2.494	0.53	n/a	5.253	0.851	0.0	41.113	493.356
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.01	0.0	0.0	n/a	0.21	0.06	0.0	0.3	3.6
Choline (mg)	1.6	2.7	1.5	0.9	n/a	1.0	n/a	42.5	0.0	0.0	50.2	602.4
Folic acid (mcg)	24.688	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	24.688	296.256
Tryptophan (g)	0.019	0.001	0.003	0.0	0.014	0.002	n/a	0.053	n/a	n/a	0.093	1.116
Threonine (g)	0.042	0.006	0.011	0.002	0.043	0.007	n/a	0.172	n/a	n/a	0.283	3.396
Isoleucine (g)	0.053	0.007	0.012	0.002	0.046	0.008	n/a	0.229	n/a	n/a	0.359	4.308
Leucine (g)	0.106	0.011	0.022	0.004	0.089	0.014	n/a	0.372	n/a	n/a	0.619	7.428
Lysine (g)	0.034	0.01	0.01	0.003	0.053	0.007	n/a	0.301	n/a	n/a	0.419	5.028
Methionine (g)	0.028	0.003	0.006	0.001	0.021	0.004	n/a	0.096	n/a	n/a	0.16	1.92
Cystine (g)	0.033	0.001	0.005	0.0	0.025	0.004	n/a	0.033	n/a	n/a	0.102	1.224
Phenylalanine (g)	0.078	0.006	0.016	0.002	0.061	0.01	n/a	0.181	n/a	n/a	0.354	4.248
Tyrosine (g)	0.047	0.006	0.008	0.002	0.036	0.005	n/a	0.181	n/a	n/a	0.285	3.42
Valine (g)	0.063	0.009	0.015	0.003	0.071	0.01	n/a	0.253	n/a	n/a	0.423	5.076
Arginine (g)	0.063	0.004	0.043	0.001	0.196	0.028	n/a	0.138	n/a	n/a	0.474	5.688
Histidine (g)	0.034	0.003	0.009	0.001	0.029	0.006	n/a	0.1	n/a	n/a	0.183	2.196
Alanine (g)	0.05	0.004	0.014	0.001	0.061	0.01	n/a	0.129	n/a	n/a	0.269	3.228
Aspartic acid (g)	0.066	0.009	0.034	0.003	0.118	0.022	n/a	0.287	n/a	n/a	0.537	6.444
Glutamic acid (g)	0.52	0.026	0.066	0.009	0.274	0.044	n/a	0.793	n/a	n/a	1.731	20.772
Glycine (g)	0.056	0.003	0.016	0.001	0.057	0.011	n/a	0.081	n/a	n/a	0.225	2.7
Proline (g)	0.18	0.011	0.013	0.004	0.05	0.009	n/a	0.368	n/a	n/a	0.634	7.608
Serine (g)	0.077	0.007	0.017	0.002	0.061	0.011	n/a	0.205	n/a	n/a	0.38	4.56
Cholesterol (mg)	0.0	30.503	0.0	10.168	0.0	0.0	n/a	16.235	0.567	0.14	57.613	691.356
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	7.288	0.223	2.429	10.011	0.149	n/a	2.621	3.195	0.036	25.976	311.712
Phytosterols (mg)	n/a	n/a	3.683	n/a	n/a	2.455	n/a	n/a	n/a	n/a	6.138	73.656
Monounsaturated Fat (g)	0.014	2.982	1.473	0.994	0.481	0.982	n/a	1.16	0.238	0.015	8.34	100.08
Polyunsaturated (g)	0.064	0.431	0.78	0.144	0.125	0.52	n/a	0.162	0.077	0.002	2.305	27.66