CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp Swerve Sweetener
1 & 1/2 lbs cream cheese (3 8-ounce packages), softened
3/4 to 1 cup Swerve Sweetener, depending on how sweet you like it
2/3 cup full fat coconut milk (canned), room temperature
1/2 tsp coconut extract
Topping:
2 tbsp powdered Swerve Sweetener
Total fat: 38.48g
White Chocolate Frangelico Cheesecake from That Skinny Chick Can Bake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
macadamia nuts
41.54g
coconut
41.6g
salt
1.5g
oil
27.2g
filling
4.2g
eggs
147.84g
vanilla extract
2.1g
topping
0.0g
whipping cream
90.0g
vanilla
2.1g
coconut
20.8g
Total Per Serving Total for Recipe
Protein (g) 3.29 1.39 0.0 0.0 0.0 18.6 0.0 n/a 1.85 0.0 0.69 25.81 25.81
Total Fat (g) 31.47 13.93 0.0 27.2 0.0 14.7 0.0 n/a 33.3 0.0 6.97 127.57 127.57
Carbohydrates (g) 5.74 6.34 0.0 0.0 1.37 1.14 0.27 n/a 2.51 0.27 3.17 20.79 20.79
Ash (g) 0.47 0.4 1.5 0.0 n/a 1.27 0.01 n/a 0.41 0.01 0.2 4.26 4.26
Calories (kcal) 298.257 147.264 0.0 240.448 5.292 211.411 6.048 n/a 310.5 6.048 73.632 1298.9 1298.9
Starch (g) 0.44 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.44 0.44
Sucrose (g) 1.84 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 2.0 2.0
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a 0.31 n/a n/a n/a n/a n/a 0.34 0.34
Fructose (g) 0.03 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.19 0.19
Lactose (g) 0.0 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.16
Maltose (g) 0.0 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.7 0.0 1.4 1.4
Water (g) 0.56 19.55 0.0 0.0 2.83 112.12 1.1 n/a 51.94 1.1 9.77 198.99 198.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 2.59 0.0 0.0 1.36 1.14 0.27 n/a 0.1 0.27 1.3 8.92 8.92
Galactose (g) n/a n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.16
Dietary Fiber (g) 3.6 3.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.9 9.2 9.2
Calcium (mg) 35.309 5.824 0.36 0.0 0.084 78.355 0.231 n/a 58.5 0.231 2.912 181.806 181.806
Iron (mg) 1.53 1.01 0.0 0.01 0.0 2.71 0.0 n/a 0.03 0.0 0.51 5.8 5.8
Magnesium (mg) 54.002 13.312 0.015 0.0 0.042 17.741 0.252 n/a 6.3 0.252 6.656 98.572 98.572
Phosphorus (mg) 78.095 47.008 0.0 0.0 0.0 282.374 0.126 n/a 55.8 0.126 23.504 487.034 487.034
Potassium (mg) 152.867 148.096 0.12 0.0 0.042 198.106 3.108 n/a 67.5 3.108 74.048 646.995 646.995
Sodium (mg) 2.077 8.32 581.37 0.0 0.084 206.976 0.189 n/a 34.2 0.189 4.16 837.565 837.565
Zinc (mg) 0.54 0.46 0.0 0.0 0.0 1.64 0.0 n/a 0.21 0.0 0.23 3.08 3.08
Copper (mg) 0.316 0.183 0.0 0.0 0.0 0.148 0.001 n/a 0.009 0.001 0.092 0.751 0.751
Manganese (mg) 1.716 0.624 0.002 n/a n/a 0.059 0.005 n/a 0.0 0.005 0.312 2.722 2.722
Selenium (mcg) 1.5 4.2 0.0 0.0 0.0 46.9 0.0 n/a 0.5 0.0 2.1 55.1 55.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 719.981 0.0 n/a 1323.0 0.0 0.0 2042.981 2042.981
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 205.498 0.0 n/a 364.5 0.0 0.0 569.998 569.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 206.976 0.0 n/a 369.9 0.0 0.0 576.876 576.876
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 14.784 0.0 n/a 64.8 0.0 0.0 79.584 79.584
Vitamin E (mg) 0.22 0.1 0.0 2.51 0.0 1.43 0.0 n/a 0.95 0.0 0.05 5.27 5.27
Vitamin D (IU) n/a n/a n/a n/a n/a 51.744 n/a n/a 46.8 n/a n/a 98.544 98.544
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 489.35 0.0 n/a 0.0 0.0 0.0 489.35 489.35
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.22 n/a n/a n/a 0.74 n/a n/a n/a n/a 0.11 1.07 1.07
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 0.5 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.7 3.1 3.1
Thiamin (mg) 0.498 0.029 0.0 0.0 0.0 0.103 0.0 n/a 0.018 0.0 0.015 0.664 0.664
Riboflavin (mg) 0.066 0.008 0.0 0.0 0.0 0.71 0.002 n/a 0.099 0.002 0.004 0.892 0.892
Niacin (mg) 1.026 0.225 0.0 0.0 0.0 0.103 0.009 n/a 0.036 0.009 0.112 1.521 1.521
Pantothenic acid (mg) 0.316 0.125 0.0 0.0 n/a 2.129 0.001 n/a 0.234 0.001 0.062 2.867 2.867
Vitamin B-6 (mg) 0.116 0.021 0.0 0.0 0.0 0.207 0.001 n/a 0.027 0.001 0.01 0.383 0.383
Folate (mcg) 4.569 10.816 0.0 0.0 0.0 69.485 0.0 n/a 3.6 0.0 5.408 93.878 93.878
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.91 0.0 n/a 0.16 0.0 0.0 2.07 2.07
Choline (mg) n/a 5.0 0.0 n/a 0.0 371.2 n/a n/a 15.1 n/a 2.5 393.9 393.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.017 0.0 0.0 n/a 0.251 n/a n/a 0.027 n/a 0.008 0.332 0.332
Threonine (g) 0.154 0.05 0.0 0.0 n/a 0.828 n/a n/a 0.081 n/a 0.025 1.137 1.137
Isoleucine (g) 0.129 0.054 0.0 0.0 n/a 0.991 n/a n/a 0.108 n/a 0.027 1.308 1.308
Leucine (g) 0.249 0.104 0.0 0.0 n/a 1.611 n/a n/a 0.18 n/a 0.052 2.197 2.197
Lysine (g) 0.008 0.062 0.0 0.0 n/a 1.345 n/a n/a 0.144 n/a 0.031 1.591 1.591
Methionine (g) 0.008 0.025 0.0 0.0 n/a 0.562 n/a n/a 0.045 n/a 0.012 0.653 0.653
Cystine (g) 0.004 0.029 0.0 0.0 n/a 0.399 n/a n/a 0.018 n/a 0.015 0.465 0.465
Phenylalanine (g) 0.278 0.071 0.0 0.0 n/a 1.005 n/a n/a 0.09 n/a 0.035 1.48 1.48
Tyrosine (g) 0.212 0.042 0.0 0.0 n/a 0.739 n/a n/a 0.09 n/a 0.021 1.103 1.103
Valine (g) 0.15 0.083 0.0 0.0 n/a 1.271 n/a n/a 0.126 n/a 0.042 1.672 1.672
Arginine (g) 0.582 0.229 0.0 0.0 n/a 1.212 n/a n/a 0.063 n/a 0.114 2.2 2.2
Histidine (g) 0.083 0.033 0.0 0.0 n/a 0.458 n/a n/a 0.054 n/a 0.017 0.645 0.645
Alanine (g) 0.162 0.071 0.0 0.0 n/a 1.094 n/a n/a 0.063 n/a 0.035 1.425 1.425
Aspartic acid (g) 0.457 0.137 0.0 0.0 n/a 1.966 n/a n/a 0.144 n/a 0.069 2.773 2.773
Glutamic acid (g) 0.943 0.316 0.0 0.0 n/a 2.484 n/a n/a 0.387 n/a 0.158 4.288 4.288
Glycine (g) 0.187 0.067 0.0 0.0 n/a 0.636 n/a n/a 0.036 n/a 0.033 0.958 0.958
Proline (g) 0.195 0.058 0.0 0.0 n/a 0.754 n/a n/a 0.18 n/a 0.029 1.217 1.217
Serine (g) 0.174 0.071 0.0 0.0 n/a 1.434 n/a n/a 0.099 n/a 0.035 1.814 1.814
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 625.363 0.0 n/a 123.3 0.0 0.0 748.663 748.663
Trans Fat (g) n/a n/a n/a 0.702 n/a n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 5.01 12.355 0.0 2.021 0.0 4.583 0.0 n/a 20.727 0.0 6.178 50.874 50.874
Phytosterols (mg) 48.186 19.552 0.0 68.0 n/a n/a n/a n/a n/a n/a 9.776 145.514 145.514
Monounsaturated Fat (g) 24.459 0.595 0.0 6.183 0.0 5.633 0.0 n/a 9.621 0.0 0.297 46.788 46.788
Polyunsaturated (g) 0.623 0.154 0.0 17.718 0.0 2.011 0.0 n/a 1.233 0.0 0.077 21.816 21.816