Receta Coconut Chilli Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimp 250.0g	garlic paste 1.22g	oil 6.75g	peas 38.0g	curry paste 0.0g	coconut milk 75.33g	coriander 0.0g	lime juice 7.56g	spring onions 14.4g	lime 56.28g	turmeric 0.0g	Total Per Serving	Total for Recipe
Protein (g)	50.78	0.08	0.0	2.06	n/a	1.52	n/a	0.03	0.26	0.39	n/a	55.12	55.12
Total Fat (g)	4.33	0.01	6.75	0.15	n/a	16.07	n/a	0.01	0.03	0.11	n/a	27.45	27.45
Carbohydrates (g)	2.28	0.4	0.0	5.49	n/a	2.12	n/a	0.64	1.06	5.93	n/a	17.91	17.91
Ash (g)	3.0	0.02	0.0	0.33	n/a	0.73	n/a	0.02	0.12	0.17	n/a	4.39	4.39
Calories (kcal)	265.0	1.815	59.67	30.78	n/a	148.4	n/a	1.89	4.608	16.884	n/a	529.047	529.047
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	1.9	n/a	n/a	n/a	0.04	n/a	n/a	n/a	1.93	1.93
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.09	0.09
Fructose (g)	n/a	n/a	n/a	0.15	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.19	0.19
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.06	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	189.65	0.71	0.0	29.97	n/a	54.9	n/a	6.86	12.94	49.67	n/a	344.7	344.7
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.01	0.0	2.15	n/a	n/a	n/a	0.13	0.34	0.95	n/a	3.58	3.58
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.9	n/a	n/a	n/a	0.0	0.4	1.6	n/a	3.9	3.9
Calcium (mg)	130.0	2.205	0.0	9.5	n/a	13.559	n/a	1.058	10.368	18.572	n/a	185.263	185.263
Iron (mg)	6.03	0.02	0.0	0.56	n/a	2.49	n/a	0.01	0.21	0.34	n/a	9.65	9.65
Magnesium (mg)	92.5	0.305	0.0	12.54	n/a	34.652	n/a	0.605	2.88	3.377	n/a	146.858	146.858
Phosphorus (mg)	512.5	1.864	0.0	41.04	n/a	72.317	n/a	1.058	5.328	10.13	n/a	644.237	644.237
Potassium (mg)	462.5	4.884	0.0	92.72	n/a	165.726	n/a	8.845	39.744	57.406	n/a	831.825	831.825
Sodium (mg)	370.0	0.207	0.0	1.9	n/a	9.793	n/a	0.151	2.304	1.126	n/a	385.481	385.481
Zinc (mg)	2.78	0.01	0.0	0.47	n/a	0.42	n/a	0.01	0.06	0.06	n/a	3.81	3.81
Copper (mg)	0.65	0.004	0.0	0.068	n/a	0.166	n/a	0.002	0.012	0.039	n/a	0.941	0.941
Manganese (mg)	0.125	0.02	n/a	0.156	n/a	0.58	n/a	0.002	0.023	0.006	n/a	0.911	0.911
Selenium (mcg)	95.0	0.2	0.0	0.7	n/a	n/a	n/a	0.0	0.1	0.2	n/a	96.2	96.2
Vitamin A, IU (IU)	450.0	0.11	0.0	290.7	n/a	0.0	n/a	3.78	143.568	28.14	n/a	916.298	916.298
Retinol (mcg)	135.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	135.0	135.0
Vitamin A, RAE (mcg_RAE)	135.0	0.0	0.0	14.44	n/a	0.0	n/a	0.151	7.2	1.126	n/a	157.917	157.917
Beta Carotene (mcg)	0.0	0.061	0.0	170.62	n/a	n/a	n/a	2.268	86.112	16.884	n/a	275.945	275.945
Vitamin E (mg)	2.75	0.0	0.62	0.05	n/a	n/a	n/a	0.02	0.08	0.12	n/a	3.64	3.64
Vitamin D (IU)	380.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	380.0	380.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.195	0.0	941.26	n/a	n/a	n/a	0.0	163.728	0.0	n/a	1105.183	1105.183
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.25	n/a	n/a	0.36	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.61	0.61
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	5.0	0.4	0.0	15.2	n/a	0.8	n/a	2.3	2.7	16.4	n/a	42.7	42.7
Thiamin (mg)	0.075	0.002	0.0	0.103	n/a	0.015	n/a	0.002	0.009	0.017	n/a	0.223	0.223
Riboflavin (mg)	0.075	0.001	0.0	0.049	n/a	0.0	n/a	0.002	0.012	0.011	n/a	0.15	0.15
Niacin (mg)	6.375	0.009	0.0	0.794	n/a	0.482	n/a	0.011	0.076	0.113	n/a	7.859	7.859
Pantothenic acid (mg)	0.7	0.007	0.0	0.038	n/a	0.113	n/a	0.009	0.012	0.124	n/a	1.003	1.003
Vitamin B-6 (mg)	0.25	0.015	0.0	0.065	n/a	0.023	n/a	0.003	0.009	0.023	n/a	0.386	0.386
Folate (mcg)	7.5	0.037	0.0	24.7	n/a	10.546	n/a	0.756	9.216	4.502	n/a	57.257	57.257
Vitamin B-12 (mcg)	2.9	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	2.9	2.9
Choline (mg)	202.3	0.3	n/a	10.8	n/a	6.4	n/a	0.4	0.8	2.9	n/a	223.8	223.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.7	0.001	0.0	0.015	n/a	0.015	n/a	0.0	0.003	0.0	n/a	0.734	0.734
Threonine (g)	2.05	0.002	0.0	0.076	n/a	0.053	n/a	0.0	0.01	n/a	n/a	2.191	2.191
Isoleucine (g)	2.475	0.003	0.0	0.076	n/a	0.06	n/a	0.0	0.012	n/a	n/a	2.625	2.625
Leucine (g)	4.025	0.004	0.0	0.122	n/a	0.113	n/a	0.002	0.016	n/a	n/a	4.281	4.281
Lysine (g)	4.425	0.003	0.0	0.122	n/a	0.068	n/a	0.002	0.013	0.006	n/a	4.638	4.638
Methionine (g)	1.425	0.001	0.0	0.03	n/a	0.03	n/a	0.0	0.003	0.0	n/a	1.489	1.489
Cystine (g)	0.575	0.001	0.0	0.011	n/a	0.03	n/a	0.0	n/a	n/a	n/a	0.617	0.617
Phenylalanine (g)	2.15	0.002	0.0	0.076	n/a	0.075	n/a	0.001	0.009	n/a	n/a	2.313	2.313
Tyrosine (g)	1.7	0.001	0.0	0.042	n/a	0.045	n/a	0.0	0.007	n/a	n/a	1.795	1.795
Valine (g)	2.4	0.004	0.0	0.091	n/a	0.09	n/a	0.001	0.012	n/a	n/a	2.597	2.597
Arginine (g)	4.45	0.008	0.0	0.163	n/a	0.249	n/a	0.002	0.019	n/a	n/a	4.89	4.89
Histidine (g)	1.025	0.001	0.0	0.042	n/a	0.038	n/a	0.0	0.004	n/a	n/a	1.11	1.11
Alanine (g)	2.875	0.002	0.0	0.091	n/a	0.075	n/a	0.002	0.012	n/a	n/a	3.056	3.056
Aspartic acid (g)	5.25	0.006	0.0	0.19	n/a	0.151	n/a	0.008	0.024	n/a	n/a	5.629	5.629
Glutamic acid (g)	8.675	0.01	0.0	0.281	n/a	0.347	n/a	0.005	0.055	n/a	n/a	9.373	9.373
Glycine (g)	3.075	0.002	0.0	0.068	n/a	0.075	n/a	0.001	0.013	n/a	n/a	3.235	3.235
Proline (g)	1.675	0.001	0.0	0.065	n/a	0.06	n/a	0.002	0.017	n/a	n/a	1.821	1.821
Serine (g)	2.0	0.002	0.0	0.068	n/a	0.075	n/a	0.003	0.012	n/a	n/a	2.161	2.161
Cholesterol (mg)	380.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	380.0	380.0
Trans Fat (g)	n/a	n/a	0.174	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.174	0.174
Saturated Fat (g)	0.825	0.001	0.502	0.027	n/a	14.252	n/a	0.001	0.004	0.011	n/a	15.623	15.623
Phytosterols (mg)	n/a	n/a	16.875	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	16.875	16.875
Monounsaturated Fat (g)	0.625	0.0	1.534	0.015	n/a	0.686	n/a	0.001	0.004	0.011	n/a	2.876	2.876
Polyunsaturated (g)	1.675	0.003	4.397	0.072	n/a	0.173	n/a	0.002	0.01	0.034	n/a	6.366	6.366