Receta Coconut Chocolate Chip Ice Cream Sandwiches - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
18.75g |
baking powder
0.23g |
salt
0.08g |
butter --
11.36g |
sugar
20.0g |
egg --
4.93g |
cream
1.2g |
vanilla extract
0.42g |
coconut
4.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 0.0 | 0.0 | 0.1 | 0.0 | 0.62 | 0.02 | 0.0 | 0.14 | 2.82 | 28.2 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 9.21 | 0.0 | 0.49 | 0.24 | 0.0 | 1.39 | 11.52 | 115.2 |
Carbohydrates (g) | 14.31 | 0.0 | 0.0 | 0.01 | 20.0 | 0.04 | 0.03 | 0.05 | 0.63 | 35.07 | 350.7 |
Ash (g) | 0.09 | 0.08 | 0.07 | 0.24 | 0.0 | 0.04 | 0.01 | 0.0 | 0.04 | 0.58 | 5.8 |
Calories (kcal) | 68.25 | 0.0 | 0.0 | 81.451 | 77.4 | 7.047 | 2.316 | 1.21 | 14.726 | 252.4 | 2524.0 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 | n/a | n/a | 0.05 | 0.5 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 2.24 | 0.0 | 0.0 | 1.8 | 0.01 | 3.74 | 0.89 | 0.22 | 1.95 | 10.85 | 108.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.01 | 19.98 | 0.04 | 0.04 | 0.05 | 0.26 | 20.43 | 204.3 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 9.0 |
Calcium (mg) | 2.813 | 0.0 | 0.018 | 2.726 | 0.2 | 2.612 | 1.32 | 0.046 | 0.582 | 10.317 | 103.17 |
Iron (mg) | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.1 | 1.07 | 10.7 |
Magnesium (mg) | 4.125 | 0.0 | 0.001 | 0.227 | 0.0 | 0.591 | 0.12 | 0.05 | 1.331 | 6.446 | 64.46 |
Phosphorus (mg) | 20.25 | 0.0 | 0.0 | 2.726 | 0.0 | 9.412 | 1.38 | 0.025 | 4.701 | 38.495 | 384.95 |
Potassium (mg) | 20.063 | 0.0 | 0.006 | 2.726 | 0.4 | 6.604 | 1.692 | 0.622 | 14.81 | 46.922 | 469.22 |
Sodium (mg) | 0.375 | 62.928 | 29.069 | 65.434 | 0.0 | 6.899 | 0.96 | 0.038 | 0.832 | 166.534 | 1665.34 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.25 | 2.5 |
Copper (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.018 | 0.05 | 0.5 |
Manganese (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.062 | 0.193 | 1.93 |
Selenium (mcg) | 6.4 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | 0.0 | 0.0 | 0.4 | 8.6 | 86.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 283.886 | 0.0 | 23.999 | 6.912 | 0.0 | 0.0 | 314.798 | 3147.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 76.226 | 0.0 | 6.85 | 1.92 | 0.0 | 0.0 | 84.996 | 849.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 77.702 | 0.0 | 6.899 | 1.944 | 0.0 | 0.0 | 86.546 | 865.46 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 17.949 | 0.0 | 0.493 | 0.312 | 0.0 | 0.0 | 18.754 | 187.54 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.26 | 0.0 | 0.05 | 0.01 | 0.0 | 0.01 | 0.34 | 3.4 |
Vitamin D (IU) | n/a | n/a | n/a | 6.362 | n/a | 1.725 | n/a | n/a | n/a | 8.086 | 80.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.375 | 0.0 | 0.0 | 0.0 | 0.0 | 16.312 | 0.0 | 0.0 | 0.0 | 19.687 | 196.87 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Thiamin (mg) | 0.148 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.156 | 1.56 |
Riboflavin (mg) | 0.092 | 0.0 | 0.0 | 0.003 | 0.004 | 0.024 | 0.002 | 0.0 | 0.001 | 0.126 | 1.26 |
Niacin (mg) | 1.106 | 0.0 | 0.0 | 0.005 | 0.0 | 0.003 | 0.001 | 0.002 | 0.022 | 1.14 | 11.4 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | 0.012 | 0.0 | 0.071 | 0.004 | 0.0 | 0.012 | 0.183 | 1.83 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.002 | 0.017 | 0.17 |
Folate (mcg) | 34.313 | 0.0 | 0.0 | 0.341 | 0.0 | 2.316 | 0.084 | 0.0 | 1.082 | 38.135 | 381.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.09 | 0.9 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 2.1 | 0.0 | 12.4 | 0.2 | n/a | 0.5 | 17.2 | 172.0 |
Folic acid (mcg) | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.024 | n/a | 0.0 | 0.001 | n/a | 0.008 | 0.0 | n/a | 0.002 | 0.036 | 0.36 |
Threonine (g) | 0.053 | n/a | 0.0 | 0.005 | n/a | 0.028 | 0.001 | n/a | 0.005 | 0.091 | 0.91 |
Isoleucine (g) | 0.068 | n/a | 0.0 | 0.006 | n/a | 0.033 | 0.002 | n/a | 0.005 | 0.113 | 1.13 |
Leucine (g) | 0.133 | n/a | 0.0 | 0.009 | n/a | 0.054 | 0.003 | n/a | 0.01 | 0.21 | 2.1 |
Lysine (g) | 0.043 | n/a | 0.0 | 0.008 | n/a | 0.045 | 0.003 | n/a | 0.006 | 0.105 | 1.05 |
Methionine (g) | 0.034 | n/a | 0.0 | 0.002 | n/a | 0.019 | 0.001 | n/a | 0.002 | 0.058 | 0.58 |
Cystine (g) | 0.041 | n/a | 0.0 | 0.001 | n/a | 0.013 | 0.0 | n/a | 0.003 | 0.059 | 0.59 |
Phenylalanine (g) | 0.098 | n/a | 0.0 | 0.005 | n/a | 0.034 | 0.002 | n/a | 0.007 | 0.144 | 1.44 |
Tyrosine (g) | 0.058 | n/a | 0.0 | 0.005 | n/a | 0.025 | 0.002 | n/a | 0.004 | 0.093 | 0.93 |
Valine (g) | 0.079 | n/a | 0.0 | 0.007 | n/a | 0.042 | 0.002 | n/a | 0.008 | 0.138 | 1.38 |
Arginine (g) | 0.079 | n/a | 0.0 | 0.003 | n/a | 0.04 | 0.001 | n/a | 0.023 | 0.147 | 1.47 |
Histidine (g) | 0.043 | n/a | 0.0 | 0.002 | n/a | 0.015 | 0.001 | n/a | 0.003 | 0.065 | 0.65 |
Alanine (g) | 0.062 | n/a | 0.0 | 0.003 | n/a | 0.036 | 0.001 | n/a | 0.007 | 0.11 | 1.1 |
Aspartic acid (g) | 0.083 | n/a | 0.0 | 0.007 | n/a | 0.066 | 0.003 | n/a | 0.014 | 0.171 | 1.71 |
Glutamic acid (g) | 0.653 | n/a | 0.0 | 0.02 | n/a | 0.083 | 0.007 | n/a | 0.032 | 0.794 | 7.94 |
Glycine (g) | 0.069 | n/a | 0.0 | 0.002 | n/a | 0.021 | 0.001 | n/a | 0.007 | 0.1 | 1.0 |
Proline (g) | 0.225 | n/a | 0.0 | 0.009 | n/a | 0.025 | 0.003 | n/a | 0.006 | 0.268 | 2.68 |
Serine (g) | 0.098 | n/a | 0.0 | 0.006 | n/a | 0.048 | 0.002 | n/a | 0.007 | 0.16 | 1.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 24.424 | 0.0 | 20.845 | 0.624 | 0.0 | 0.0 | 45.893 | 458.93 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 5.836 | 0.0 | 0.153 | 0.138 | 0.0 | 1.236 | 7.392 | 73.92 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.955 | 1.955 | 19.55 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 2.388 | 0.0 | 0.188 | 0.061 | 0.0 | 0.059 | 2.713 | 27.13 |
Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 0.345 | 0.0 | 0.067 | 0.01 | 0.0 | 0.015 | 0.515 | 5.15 |