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Receta Coconut Cream Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		shortening
8.54g 		butter
9.46g 		sugar
33.33g 		eggs
20.53g 		flour
20.83g 		soda
0.42g 		buttermilk
20.42g 		coconut
5.2g 		butter
9.46g 		cream cheese
18.9g 		confectioners'sugar
37.8g 		vanilla
0.35g 		salt
0.06g 		nuts
5.71g 		coconut
1.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 2.58 2.15 0.0 0.68 0.17 0.08 1.12 0.0 0.0 0.0 0.99 0.06 7.91 94.92
Total Fat (g) 8.54 7.67 0.0 2.04 0.2 0.0 0.18 1.74 7.67 6.47 0.04 0.0 0.0 2.94 0.58 38.08 456.96
Carbohydrates (g) 0.0 0.01 33.33 0.16 15.9 0.0 0.98 0.79 0.01 0.77 37.65 0.04 0.0 1.45 0.26 91.34 1096.08
Ash (g) 0.0 0.2 0.0 0.18 0.1 n/a 0.18 0.05 0.2 0.25 0.0 0.0 0.06 0.24 0.02 1.47 17.64
Calories (kcal) 75.508 67.816 129.0 29.363 75.833 0.0 8.167 18.408 67.816 64.638 147.039 1.008 0.0 33.908 6.136 724.64 8695.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.64 n/a n/a n/a n/a 0.7 8.4
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.61 n/a n/a n/a n/a n/a 0.63 7.56
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 1.5 0.01 15.57 2.48 0.42 18.4 2.44 1.5 10.29 0.11 0.18 0.0 0.1 0.81 53.83 645.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 33.3 0.16 0.06 0.0 0.98 0.32 0.01 0.61 37.01 0.04 0.0 0.26 0.11 72.86 874.32
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.2 1.7 20.4
Calcium (mg) 0.0 2.27 0.333 10.883 3.125 0.017 23.683 0.728 2.27 18.522 0.378 0.039 0.015 3.996 0.243 66.501 798.012
Iron (mg) 0.0 0.0 0.0 0.38 0.97 0.0 0.01 0.13 0.0 0.07 0.01 0.0 0.0 0.21 0.04 1.82 21.84
Magnesium (mg) 0.0 0.189 0.0 2.464 4.583 0.004 2.246 1.664 0.189 1.701 0.0 0.042 0.001 12.844 0.555 26.482 317.784
Phosphorus (mg) 0.0 2.27 0.0 39.219 22.5 0.0 18.171 5.876 2.27 20.034 0.0 0.021 0.0 24.831 1.959 137.15 1645.8
Potassium (mg) 0.0 2.27 0.667 27.515 22.292 0.008 30.829 18.512 2.27 26.082 0.756 0.518 0.005 34.079 6.171 171.973 2063.676
Sodium (mg) 0.0 54.48 0.0 28.747 0.417 0.025 21.438 1.04 54.48 60.669 0.378 0.032 24.224 38.189 0.347 284.463 3413.556
Zinc (mg) 0.0 0.01 0.0 0.23 0.15 0.0 0.09 0.06 0.01 0.1 0.0 0.0 0.0 0.22 0.02 0.87 10.44
Copper (mg) 0.0 0.0 0.0 0.021 0.029 0.0 0.002 0.023 0.0 0.004 0.0 0.0 0.0 0.073 0.008 0.159 1.908
Manganese (mg) n/a 0.0 0.0 0.008 0.142 n/a 0.0 0.078 0.0 0.002 0.0 0.001 0.0 0.111 0.026 0.367 4.404
Selenium (mcg) 0.0 0.1 0.2 6.5 7.1 0.0 0.4 0.5 0.1 0.5 0.2 0.0 0.0 0.4 0.2 16.2 194.4
Vitamin A, IU (IU) 0.0 236.364 0.0 99.997 0.0 n/a 5.308 0.0 236.364 239.085 0.0 0.0 0.0 0.285 0.0 817.404 9808.848
Retinol (mcg) 0.0 63.465 0.0 28.541 0.0 0.0 1.429 0.0 63.465 67.851 0.0 0.0 0.0 0.0 0.0 224.752 2697.024
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 28.747 0.0 0.0 1.429 0.0 64.695 68.418 0.0 0.0 0.0 0.0 0.0 227.984 2735.808
Beta Carotene (mcg) 0.0 14.944 0.0 2.053 0.0 0.0 0.204 0.0 14.944 7.749 0.0 0.0 0.0 0.171 0.0 40.066 480.792
Vitamin E (mg) 0.07 0.22 0.0 0.2 0.01 0.0 0.01 0.01 0.22 0.12 0.0 0.0 0.0 0.62 0.0 1.49 17.88
Vitamin D (IU) n/a 5.297 n/a 7.187 n/a n/a n/a n/a 5.297 n/a 0.0 n/a n/a n/a n/a 17.78 213.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 67.965 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.199 0.0 72.914 874.968
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 2.51 0.0 n/a 0.1 0.08 n/a 0.01 0.03 0.0 0.01 n/a n/a n/a n/a 0.01 2.75 33.0
Tocopherol, delta (mg) 1.42 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 6.0
Thiamin (mg) 0.0 0.001 0.0 0.014 0.165 0.0 0.006 0.004 0.001 0.004 0.0 0.0 0.0 0.011 0.001 0.207 2.484
Riboflavin (mg) 0.0 0.003 0.007 0.099 0.102 0.0 0.031 0.001 0.003 0.025 0.008 0.0 0.0 0.011 0.0 0.289 3.468
Niacin (mg) 0.0 0.004 0.0 0.014 1.229 0.0 0.012 0.028 0.004 0.028 0.0 0.002 0.0 0.268 0.009 1.599 19.188
Pantothenic acid (mg) 0.0 0.01 0.0 0.296 0.092 n/a 0.057 0.016 0.01 0.108 0.0 0.0 0.0 0.069 0.005 0.663 7.956
Vitamin B-6 (mg) 0.0 0.0 0.0 0.029 0.008 0.0 0.006 0.003 0.0 0.008 0.0 0.0 0.0 0.017 0.001 0.071 0.852
Folate (mcg) 0.0 0.284 0.0 9.651 38.125 0.0 1.021 1.352 0.284 2.079 0.0 0.0 0.0 2.854 0.451 56.1 673.2
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.26 0.0 0.0 0.04 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.39 4.68
Choline (mg) n/a 1.8 0.0 51.6 2.2 0.0 3.3 0.6 1.8 5.1 0.0 n/a 0.0 3.1 0.2 69.6 835.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 0.001 n/a 0.035 0.027 n/a 0.008 0.002 0.001 0.013 n/a n/a 0.0 0.015 0.001 0.103 1.236
Threonine (g) 0.0 0.004 n/a 0.115 0.058 n/a 0.033 0.006 0.004 0.043 n/a n/a 0.0 0.034 0.002 0.3 3.6
Isoleucine (g) 0.0 0.005 n/a 0.138 0.075 n/a 0.041 0.007 0.005 0.06 n/a n/a 0.0 0.042 0.002 0.375 4.5
Leucine (g) 0.0 0.008 n/a 0.224 0.148 n/a 0.067 0.013 0.008 0.125 n/a n/a 0.0 0.078 0.004 0.675 8.1
Lysine (g) 0.0 0.007 n/a 0.187 0.048 n/a 0.057 0.008 0.007 0.108 n/a n/a 0.0 0.041 0.003 0.464 5.568
Methionine (g) 0.0 0.002 n/a 0.078 0.038 n/a 0.016 0.003 0.002 0.036 n/a n/a 0.0 0.013 0.001 0.189 2.268
Cystine (g) 0.0 0.001 n/a 0.055 0.046 n/a 0.006 0.004 0.001 0.008 n/a n/a 0.0 0.017 0.001 0.138 1.656
Phenylalanine (g) 0.0 0.004 n/a 0.14 0.108 n/a 0.035 0.009 0.004 0.055 n/a n/a 0.0 0.054 0.003 0.411 4.932
Tyrosine (g) 0.0 0.004 n/a 0.103 0.065 n/a 0.029 0.005 0.004 0.057 n/a n/a 0.0 0.039 0.002 0.306 3.672
Valine (g) 0.0 0.006 n/a 0.177 0.088 n/a 0.049 0.01 0.006 0.076 n/a n/a 0.0 0.053 0.003 0.467 5.604
Arginine (g) 0.0 0.003 n/a 0.168 0.088 n/a 0.027 0.029 0.003 0.045 n/a n/a 0.0 0.128 0.01 0.499 5.988
Histidine (g) 0.0 0.002 n/a 0.064 0.048 n/a 0.02 0.004 0.002 0.034 n/a n/a 0.0 0.027 0.001 0.203 2.436
Alanine (g) 0.0 0.003 n/a 0.152 0.069 n/a 0.025 0.009 0.003 0.034 n/a n/a 0.0 0.046 0.003 0.343 4.116
Aspartic acid (g) 0.0 0.006 n/a 0.273 0.092 n/a 0.053 0.017 0.006 0.096 n/a n/a 0.0 0.118 0.006 0.666 7.992
Glutamic acid (g) 0.0 0.017 n/a 0.345 0.725 n/a 0.131 0.04 0.017 0.246 n/a n/a 0.0 0.252 0.013 1.785 21.42
Glycine (g) 0.0 0.002 n/a 0.088 0.077 n/a 0.014 0.008 0.002 0.026 n/a n/a 0.0 0.061 0.003 0.282 3.384
Proline (g) 0.0 0.008 n/a 0.105 0.25 n/a 0.067 0.007 0.008 0.127 n/a n/a 0.0 0.05 0.002 0.624 7.488
Serine (g) 0.0 0.005 n/a 0.199 0.108 n/a 0.035 0.009 0.005 0.07 n/a n/a 0.0 0.053 0.003 0.486 5.832
Cholesterol (mg) 0.0 20.335 0.0 86.856 0.0 0.0 0.817 0.0 20.335 20.79 0.0 0.0 0.0 0.0 0.0 149.134 1789.608
Trans Fat (g) 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 4.859 0.0 0.637 0.033 0.0 0.112 1.544 4.859 3.646 0.008 0.0 0.0 0.394 0.515 18.591 223.092
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 2.444 n/a n/a n/a n/a 0.0 n/a 0.815 3.259 39.108
Monounsaturated Fat (g) 5.503 1.988 0.0 0.782 0.019 0.0 0.051 0.074 1.988 1.629 0.011 0.0 0.0 1.792 0.025 13.864 166.368
Polyunsaturated (g) 0.595 0.288 0.0 0.279 0.085 0.0 0.006 0.019 0.288 0.272 0.019 0.0 0.0 0.615 0.006 2.473 29.676