Receta Coconut Cream Cheesecake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
coconut
8.67g |
whipping cream
10.0g |
flour
26.04g |
sugar
1.4g |
cream cheese
47.25g |
sugar
25.0g |
eggs
16.43g |
lemon juice
0.42g |
vanilla
0.18g |
almond extract
0.18g |
cream
19.17g |
cream of coconut
6.17g |
coconut
17.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.29 | 0.21 | 2.69 | 0.0 | 2.8 | 0.0 | 2.07 | 0.0 | 0.0 | 0.0 | 0.4 | 0.07 | 0.57 | 9.1 | 109.2 |
Total Fat (g) | 2.9 | 3.7 | 0.26 | 0.0 | 16.18 | 0.0 | 1.63 | 0.0 | 0.0 | 0.0 | 3.78 | 1.01 | 5.76 | 35.22 | 422.64 |
Carbohydrates (g) | 1.32 | 0.28 | 19.87 | 1.4 | 1.92 | 25.0 | 0.13 | 0.04 | 0.02 | 0.02 | 0.55 | 3.28 | 2.62 | 56.45 | 677.4 |
Ash (g) | 0.08 | 0.05 | 0.12 | 0.0 | 0.62 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 0.17 | 1.37 | 16.44 |
Calories (kcal) | 30.68 | 34.5 | 94.792 | 5.418 | 161.595 | 96.75 | 23.49 | 0.106 | 0.504 | 0.504 | 36.992 | 22.015 | 60.9 | 568.245 | 6818.94 |
Starch (g) | n/a | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.17 | 2.04 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 3.18 | n/a | 3.19 | 38.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.52 | n/a | 0.02 | n/a | n/a | n/a | 0.67 | 0.0 | n/a | 2.21 | 26.52 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.07 | 5.77 | 3.1 | 0.0 | 25.72 | 0.01 | 12.46 | 0.38 | 0.09 | 0.09 | 14.27 | 1.79 | 8.08 | 75.85 | 910.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | 0.01 | 0.07 | 1.4 | 1.52 | 24.98 | 0.13 | 0.01 | 0.02 | 0.02 | 0.67 | 3.18 | 1.07 | 33.61 | 403.32 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 3.0 | 36.0 |
Calcium (mg) | 1.213 | 6.5 | 3.906 | 0.014 | 46.305 | 0.25 | 8.706 | 0.03 | 0.019 | 0.019 | 21.083 | 0.247 | 2.408 | 90.701 | 1088.412 |
Iron (mg) | 0.21 | 0.0 | 1.21 | 0.0 | 0.18 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.42 | 2.36 | 28.32 |
Magnesium (mg) | 2.773 | 0.7 | 5.729 | 0.0 | 4.253 | 0.0 | 1.971 | 0.025 | 0.021 | 0.021 | 1.917 | 1.048 | 5.505 | 23.964 | 287.568 |
Phosphorus (mg) | 9.793 | 6.2 | 28.125 | 0.0 | 50.085 | 0.0 | 31.375 | 0.025 | 0.011 | 0.011 | 22.042 | 1.357 | 19.44 | 168.463 | 2021.556 |
Potassium (mg) | 30.853 | 7.5 | 27.865 | 0.028 | 65.205 | 0.5 | 22.012 | 0.525 | 0.259 | 0.259 | 27.025 | 6.228 | 61.244 | 249.503 | 2994.036 |
Sodium (mg) | 1.733 | 3.8 | 0.521 | 0.0 | 151.673 | 0.0 | 22.997 | 0.004 | 0.016 | 0.016 | 15.333 | 2.22 | 3.441 | 201.754 | 2421.048 |
Zinc (mg) | 0.1 | 0.02 | 0.18 | 0.0 | 0.24 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.07 | 0.04 | 0.19 | 1.02 | 12.24 |
Copper (mg) | 0.038 | 0.001 | 0.036 | 0.0 | 0.009 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.004 | 0.015 | 0.076 | 0.196 | 2.352 |
Manganese (mg) | 0.13 | 0.0 | 0.177 | 0.0 | 0.005 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.002 | 0.051 | 0.258 | 0.63 | 7.56 |
Selenium (mcg) | 0.9 | 0.1 | 8.8 | 0.0 | 1.1 | 0.2 | 5.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 1.7 | 18.8 | 225.6 |
Vitamin A, IU (IU) | 0.0 | 147.0 | 0.0 | 0.0 | 597.713 | 0.0 | 79.998 | 0.085 | 0.0 | 0.0 | 110.4 | 0.0 | 0.0 | 935.195 | 11222.34 |
Retinol (mcg) | 0.0 | 40.5 | 0.0 | 0.0 | 169.628 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 263.627 | 3163.524 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 41.1 | 0.0 | 0.0 | 171.045 | 0.0 | 22.997 | 0.004 | 0.0 | 0.0 | 31.05 | 0.0 | 0.0 | 266.197 | 3194.364 |
Beta Carotene (mcg) | 0.0 | 7.2 | 0.0 | 0.0 | 19.373 | 0.0 | 1.643 | 0.013 | 0.0 | 0.0 | 4.983 | 0.0 | 0.0 | 33.211 | 398.532 |
Vitamin E (mg) | 0.02 | 0.11 | 0.02 | 0.0 | 0.31 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.04 | 0.74 | 8.88 |
Vitamin D (IU) | n/a | 5.2 | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | 10.949 | 131.388 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.688 | 0.0 | 0.0 | 0.0 | 54.372 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.098 | 709.176 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.05 | n/a | 0.1 | n/a | 0.02 | n/a | 0.08 | n/a | n/a | n/a | 0.01 | n/a | 0.09 | 0.34 | 4.08 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 1.3 | 15.6 |
Thiamin (mg) | 0.006 | 0.002 | 0.206 | 0.0 | 0.009 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.012 | 0.256 | 3.072 |
Riboflavin (mg) | 0.002 | 0.011 | 0.128 | 0.0 | 0.061 | 0.005 | 0.079 | 0.0 | 0.0 | 0.0 | 0.033 | 0.002 | 0.003 | 0.325 | 3.9 |
Niacin (mg) | 0.047 | 0.004 | 1.536 | 0.0 | 0.071 | 0.0 | 0.011 | 0.0 | 0.001 | 0.001 | 0.021 | 0.002 | 0.093 | 1.788 | 21.456 |
Pantothenic acid (mg) | 0.026 | 0.026 | 0.115 | 0.0 | 0.269 | 0.0 | 0.237 | 0.0 | 0.0 | 0.0 | 0.065 | 0.01 | 0.052 | 0.8 | 9.6 |
Vitamin B-6 (mg) | 0.004 | 0.003 | 0.01 | 0.0 | 0.019 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.012 | 0.002 | 0.009 | 0.082 | 0.984 |
Folate (mcg) | 2.253 | 0.4 | 47.656 | 0.0 | 5.198 | 0.0 | 7.721 | 0.055 | 0.0 | 0.0 | 1.342 | 0.863 | 4.473 | 69.961 | 839.532 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.12 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.4 | 4.8 |
Choline (mg) | 1.0 | 1.7 | 2.7 | 0.0 | 12.9 | 0.0 | 41.2 | 0.0 | n/a | n/a | 3.7 | 0.4 | 2.1 | 65.7 | 788.4 |
Folic acid (mcg) | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.003 | 0.003 | 0.034 | n/a | 0.033 | n/a | 0.028 | n/a | n/a | n/a | 0.008 | 0.001 | 0.007 | 0.116 | 1.392 |
Threonine (g) | 0.01 | 0.009 | 0.073 | n/a | 0.109 | n/a | 0.092 | n/a | n/a | n/a | 0.023 | 0.002 | 0.021 | 0.339 | 4.068 |
Isoleucine (g) | 0.011 | 0.012 | 0.094 | n/a | 0.151 | n/a | 0.11 | n/a | n/a | n/a | 0.027 | 0.003 | 0.022 | 0.431 | 5.172 |
Leucine (g) | 0.022 | 0.02 | 0.185 | n/a | 0.312 | n/a | 0.179 | n/a | n/a | n/a | 0.052 | 0.006 | 0.043 | 0.818 | 9.816 |
Lysine (g) | 0.013 | 0.016 | 0.06 | n/a | 0.269 | n/a | 0.149 | n/a | n/a | n/a | 0.044 | 0.003 | 0.026 | 0.581 | 6.972 |
Methionine (g) | 0.005 | 0.005 | 0.047 | n/a | 0.09 | n/a | 0.062 | n/a | n/a | n/a | 0.013 | 0.001 | 0.01 | 0.234 | 2.808 |
Cystine (g) | 0.006 | 0.002 | 0.057 | n/a | 0.019 | n/a | 0.044 | n/a | n/a | n/a | 0.006 | 0.001 | 0.012 | 0.148 | 1.776 |
Phenylalanine (g) | 0.015 | 0.01 | 0.135 | n/a | 0.137 | n/a | 0.112 | n/a | n/a | n/a | 0.025 | 0.004 | 0.029 | 0.467 | 5.604 |
Tyrosine (g) | 0.009 | 0.01 | 0.081 | n/a | 0.142 | n/a | 0.082 | n/a | n/a | n/a | 0.025 | 0.002 | 0.017 | 0.368 | 4.416 |
Valine (g) | 0.017 | 0.014 | 0.109 | n/a | 0.189 | n/a | 0.141 | n/a | n/a | n/a | 0.033 | 0.004 | 0.034 | 0.542 | 6.504 |
Arginine (g) | 0.048 | 0.007 | 0.109 | n/a | 0.113 | n/a | 0.135 | n/a | n/a | n/a | 0.019 | 0.012 | 0.095 | 0.538 | 6.456 |
Histidine (g) | 0.007 | 0.006 | 0.06 | n/a | 0.085 | n/a | 0.051 | n/a | n/a | n/a | 0.015 | 0.002 | 0.014 | 0.24 | 2.88 |
Alanine (g) | 0.015 | 0.007 | 0.086 | n/a | 0.085 | n/a | 0.122 | n/a | n/a | n/a | 0.019 | 0.004 | 0.029 | 0.366 | 4.392 |
Aspartic acid (g) | 0.029 | 0.016 | 0.115 | n/a | 0.241 | n/a | 0.218 | n/a | n/a | n/a | 0.042 | 0.007 | 0.057 | 0.725 | 8.7 |
Glutamic acid (g) | 0.066 | 0.043 | 0.906 | n/a | 0.614 | n/a | 0.276 | n/a | n/a | n/a | 0.109 | 0.017 | 0.131 | 2.162 | 25.944 |
Glycine (g) | 0.014 | 0.004 | 0.096 | n/a | 0.066 | n/a | 0.071 | n/a | n/a | n/a | 0.012 | 0.004 | 0.028 | 0.294 | 3.528 |
Proline (g) | 0.012 | 0.02 | 0.313 | n/a | 0.317 | n/a | 0.084 | n/a | n/a | n/a | 0.05 | 0.003 | 0.024 | 0.822 | 9.864 |
Serine (g) | 0.015 | 0.011 | 0.135 | n/a | 0.175 | n/a | 0.159 | n/a | n/a | n/a | 0.031 | 0.004 | 0.029 | 0.559 | 6.708 |
Cholesterol (mg) | 0.0 | 13.7 | 0.0 | 0.0 | 51.975 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 145.126 | 1741.512 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.574 | 2.303 | 0.042 | 0.0 | 9.115 | 0.0 | 0.509 | 0.0 | 0.0 | 0.0 | 2.206 | 0.954 | 5.109 | 22.812 | 273.744 |
Phytosterols (mg) | 4.073 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.086 | 12.159 | 145.908 |
Monounsaturated Fat (g) | 0.124 | 1.069 | 0.023 | 0.0 | 4.073 | 0.0 | 0.626 | 0.0 | 0.0 | 0.0 | 0.972 | 0.042 | 0.246 | 7.175 | 86.1 |
Polyunsaturated (g) | 0.032 | 0.137 | 0.107 | 0.0 | 0.68 | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | 0.161 | 0.01 | 0.064 | 1.414 | 16.968 |