Receta Coconut Cream Custard Cupcakes - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		milk
81.33g 		sugar
25.0g 		bisquick
10.1g 		eggs
32.85g 		butter
9.46g 		vanilla
1.05g 		coconut
6.93g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.0 0.81 4.13 0.08 0.0 0.23 7.99 47.94
Total Fat (g) 0.79 0.0 1.56 3.27 7.67 0.0 2.32 15.6 93.6
Carbohydrates (g) 4.06 25.0 6.39 0.25 0.01 0.13 1.06 36.9 221.4
Ash (g) 0.61 0.0 0.4 0.28 0.2 0.0 0.07 1.57 9.42
Calories (kcal) 34.16 96.75 43.235 46.98 67.816 3.024 24.544 316.51 1899.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) 0.0 n/a n/a 0.07 n/a n/a n/a 0.07 0.42
Fructose (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Lactose (g) 4.23 n/a n/a 0.04 n/a n/a n/a 4.27 25.62
Maltose (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 2.4
Water (g) 73.13 0.01 0.93 24.92 1.5 0.55 3.26 104.3 625.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 24.98 1.18 0.25 0.01 0.13 0.43 31.21 187.26
Galactose (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.8 4.8
Calcium (mg) 96.787 0.25 18.082 17.412 2.27 0.116 0.971 135.887 815.322
Iron (mg) 0.02 0.0 0.28 0.6 0.0 0.0 0.17 1.08 6.48
Magnesium (mg) 8.947 0.0 2.525 3.942 0.189 0.126 2.219 17.948 107.688
Phosphorus (mg) 77.267 0.0 59.095 62.75 2.27 0.063 7.835 209.279 1255.674
Potassium (mg) 122.0 0.5 16.466 44.023 2.27 1.554 24.683 211.496 1268.976
Sodium (mg) 35.787 0.0 128.897 45.995 54.48 0.095 1.387 266.64 1599.84
Zinc (mg) 0.34 0.0 0.06 0.36 0.01 0.0 0.08 0.85 5.1
Copper (mg) 0.008 0.0 0.015 0.033 0.0 0.001 0.031 0.087 0.522
Manganese (mg) 0.0 0.0 0.034 0.013 0.0 0.002 0.104 0.154 0.924
Selenium (mcg) 2.7 0.2 0.8 10.4 0.1 0.0 0.7 14.8 88.8
Vitamin A, IU (IU) 159.413 0.0 0.707 159.996 236.364 0.0 0.0 556.48 3338.88
Retinol (mcg) 47.173 0.0 0.202 45.666 63.465 0.0 0.0 156.507 939.042
Vitamin A, RAE (mcg_RAE) 47.173 0.0 0.202 45.995 64.695 0.0 0.0 158.065 948.39
Beta Carotene (mcg) 1.627 0.0 0.0 3.285 14.944 0.0 0.0 19.856 119.136
Vitamin E (mg) 0.01 0.0 0.01 0.32 0.22 0.0 0.02 0.58 3.48
Vitamin D (IU) 42.293 n/a n/a 11.499 5.297 n/a n/a 59.089 354.534
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.202 108.745 0.0 0.0 0.0 108.947 653.682
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.16 0.0 n/a 0.04 0.2 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 1.8
Thiamin (mg) 0.016 0.0 0.059 0.023 0.001 0.0 0.005 0.104 0.624
Riboflavin (mg) 0.155 0.005 0.044 0.158 0.003 0.001 0.001 0.367 2.202
Niacin (mg) 0.073 0.0 0.459 0.023 0.004 0.005 0.037 0.601 3.606
Pantothenic acid (mg) 0.293 0.0 0.089 0.473 0.01 0.0 0.021 0.886 5.316
Vitamin B-6 (mg) 0.033 0.0 0.008 0.046 0.0 0.0 0.003 0.09 0.54
Folate (mcg) 4.067 0.0 12.627 15.441 0.284 0.0 1.803 34.221 205.326
Vitamin B-12 (mcg) 0.36 0.0 0.04 0.42 0.02 0.0 0.0 0.84 5.04
Choline (mg) 14.4 0.0 1.1 82.5 1.8 n/a 0.8 100.6 603.6
Folic acid (mcg) 0.0 0.0 11.819 0.0 0.0 0.0 0.0 11.819 70.914
Tryptophan (g) 0.033 n/a 0.01 0.056 0.001 n/a 0.003 0.102 0.612
Threonine (g) 0.073 n/a 0.023 0.184 0.004 n/a 0.008 0.293 1.758
Isoleucine (g) 0.155 n/a 0.029 0.22 0.005 n/a 0.009 0.418 2.508
Leucine (g) 0.309 n/a 0.057 0.358 0.008 n/a 0.017 0.749 4.494
Lysine (g) 0.236 n/a 0.021 0.299 0.007 n/a 0.01 0.573 3.438
Methionine (g) 0.065 n/a 0.014 0.125 0.002 n/a 0.004 0.21 1.26
Cystine (g) 0.098 n/a 0.016 0.089 0.001 n/a 0.005 0.208 1.248
Phenylalanine (g) 0.138 n/a 0.039 0.223 0.004 n/a 0.012 0.417 2.502
Tyrosine (g) 0.114 n/a 0.024 0.164 0.004 n/a 0.007 0.313 1.878
Valine (g) 0.179 n/a 0.033 0.283 0.006 n/a 0.014 0.514 3.084
Arginine (g) 0.081 n/a 0.032 0.269 0.003 n/a 0.038 0.424 2.544
Histidine (g) 0.065 n/a 0.018 0.102 0.002 n/a 0.006 0.193 1.158
Alanine (g) 0.089 n/a 0.026 0.243 0.003 n/a 0.012 0.373 2.238
Aspartic acid (g) 0.252 n/a 0.036 0.437 0.006 n/a 0.023 0.754 4.524
Glutamic acid (g) 0.634 n/a 0.26 0.552 0.017 n/a 0.053 1.516 9.096
Glycine (g) 0.049 n/a 0.028 0.141 0.002 n/a 0.011 0.231 1.386
Proline (g) 0.293 n/a 0.091 0.168 0.008 n/a 0.01 0.569 3.414
Serine (g) 0.171 n/a 0.039 0.319 0.005 n/a 0.012 0.545 3.27
Cholesterol (mg) 4.067 0.0 0.202 138.97 20.335 0.0 0.0 163.574 981.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.0 0.401 1.018 4.859 0.0 2.059 8.85 53.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.259 3.259 19.554
Monounsaturated Fat (g) 0.228 0.0 0.867 1.252 1.988 0.0 0.099 4.434 26.604
Polyunsaturated (g) 0.033 0.0 0.203 0.447 0.288 0.0 0.026 0.996 5.976