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Receta Coconut Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg Yolks, slightly beaten
9 x inch Baked Pie Shell
1 x recipe Meringue
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
150.0g 		cornstarch
24.0g 		salt
1.5g 		milk
488.0g 		egg yolks
0.0g 		margarine
28.0g 		vanilla
4.2g 		coconut
41.6g 		pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.0 16.45 n/a 0.04 0.0 1.39 n/a 17.94 17.94
Total Fat (g) 0.0 0.01 0.0 4.73 n/a 22.6 0.0 13.93 n/a 41.28 41.28
Carbohydrates (g) 149.97 21.9 0.0 24.35 n/a 0.2 0.53 6.34 n/a 203.29 203.29
Ash (g) 0.0 0.02 1.5 3.66 n/a 0.54 0.01 0.4 n/a 6.13 6.13
Calories (kcal) 580.5 91.44 0.0 204.96 n/a 200.76 12.096 147.264 n/a 1237.02 1237.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 25.38 n/a n/a n/a n/a n/a 25.38 25.38
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 n/a 1.4 1.4
Water (g) 0.05 2.0 0.0 438.81 n/a 4.63 2.21 19.55 n/a 467.24 467.24
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 149.87 0.0 0.0 25.38 n/a 0.0 0.53 2.59 n/a 178.36 178.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a 0.0 0.0 3.7 n/a 4.0 4.0
Calcium (mg) 1.5 0.48 0.36 580.72 n/a 0.84 0.462 5.824 n/a 590.186 590.186
Iron (mg) 0.02 0.11 0.0 0.15 n/a 0.02 0.01 1.01 n/a 1.31 1.31
Magnesium (mg) 0.0 0.72 0.015 53.68 n/a 0.84 0.504 13.312 n/a 69.071 69.071
Phosphorus (mg) 0.0 3.12 0.0 463.6 n/a 1.4 0.252 47.008 n/a 515.38 515.38
Potassium (mg) 3.0 0.72 0.12 732.0 n/a 5.04 6.216 148.096 n/a 895.192 895.192
Sodium (mg) 0.0 2.16 581.37 214.72 n/a 264.04 0.378 8.32 n/a 1070.988 1070.988
Zinc (mg) 0.0 0.01 0.0 2.05 n/a 0.0 0.0 0.46 n/a 2.53 2.53
Copper (mg) 0.0 0.012 0.0 0.049 n/a 0.0 0.003 0.183 n/a 0.247 0.247
Manganese (mg) 0.0 0.012 0.002 0.0 n/a n/a 0.01 0.624 n/a 0.647 0.647
Selenium (mcg) 0.9 0.7 0.0 16.1 n/a 0.0 0.0 4.2 n/a 21.9 21.9
Vitamin A, IU (IU) 0.0 0.0 0.0 956.48 n/a 999.88 0.0 0.0 n/a 1956.36 1956.36
Retinol (mcg) 0.0 0.0 0.0 283.04 n/a 215.04 0.0 0.0 n/a 498.08 498.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 283.04 n/a 229.32 0.0 0.0 n/a 512.36 512.36
Beta Carotene (mcg) 0.0 0.0 0.0 9.76 n/a 170.8 0.0 0.0 n/a 180.56 180.56
Vitamin E (mg) 0.0 0.0 0.0 0.05 n/a 2.52 0.0 0.1 n/a 2.67 2.67
Vitamin D (IU) n/a n/a n/a 253.76 n/a n/a n/a n/a n/a 253.76 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.22 n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1.4 n/a 1.4 1.4
Thiamin (mg) 0.0 0.0 0.0 0.098 n/a 0.003 0.0 0.029 n/a 0.13 0.13
Riboflavin (mg) 0.03 0.0 0.0 0.927 n/a 0.011 0.004 0.008 n/a 0.981 0.981
Niacin (mg) 0.0 0.0 0.0 0.439 n/a 0.006 0.018 0.225 n/a 0.688 0.688
Pantothenic acid (mg) 0.0 0.0 0.0 1.757 n/a 0.0 0.002 0.125 n/a 1.883 1.883
Vitamin B-6 (mg) 0.0 0.0 0.0 0.195 n/a 0.003 0.001 0.021 n/a 0.22 0.22
Folate (mcg) 0.0 0.0 0.0 24.4 n/a 0.28 0.0 10.816 n/a 35.496 35.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.15 n/a 0.03 0.0 0.0 n/a 2.18 2.18
Choline (mg) 0.0 0.1 0.0 86.4 n/a 3.5 n/a 5.0 n/a 95.0 95.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.195 n/a n/a n/a 0.017 n/a 0.212 0.212
Threonine (g) n/a 0.002 0.0 0.439 n/a n/a n/a 0.05 n/a 0.492 0.492
Isoleucine (g) n/a 0.002 0.0 0.927 n/a n/a n/a 0.054 n/a 0.984 0.984
Leucine (g) n/a 0.01 0.0 1.854 n/a n/a n/a 0.104 n/a 1.968 1.968
Lysine (g) n/a 0.002 0.0 1.415 n/a n/a n/a 0.062 n/a 1.48 1.48
Methionine (g) n/a 0.002 0.0 0.39 n/a n/a n/a 0.025 n/a 0.418 0.418
Cystine (g) n/a 0.002 0.0 0.586 n/a n/a n/a 0.029 n/a 0.617 0.617
Phenylalanine (g) n/a 0.002 0.0 0.83 n/a n/a n/a 0.071 n/a 0.903 0.903
Tyrosine (g) n/a 0.002 0.0 0.683 n/a n/a n/a 0.042 n/a 0.727 0.727
Valine (g) n/a 0.002 0.0 1.074 n/a n/a n/a 0.083 n/a 1.159 1.159
Arginine (g) n/a 0.002 0.0 0.488 n/a n/a n/a 0.229 n/a 0.719 0.719
Histidine (g) n/a 0.002 0.0 0.39 n/a n/a n/a 0.033 n/a 0.426 0.426
Alanine (g) n/a 0.005 0.0 0.537 n/a n/a n/a 0.071 n/a 0.612 0.612
Aspartic acid (g) n/a 0.005 0.0 1.513 n/a n/a n/a 0.137 n/a 1.655 1.655
Glutamic acid (g) n/a 0.012 0.0 3.806 n/a n/a n/a 0.316 n/a 4.135 4.135
Glycine (g) n/a 0.002 0.0 0.293 n/a n/a n/a 0.067 n/a 0.362 0.362
Proline (g) n/a 0.005 0.0 1.757 n/a n/a n/a 0.058 n/a 1.82 1.82
Serine (g) n/a 0.002 0.0 1.025 n/a n/a n/a 0.071 n/a 1.098 1.098
Cholesterol (mg) 0.0 0.0 0.0 24.4 n/a 0.0 0.0 0.0 n/a 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a n/a 4.169 n/a n/a n/a 4.169 4.169
Saturated Fat (g) 0.0 0.002 0.0 3.074 n/a 4.253 0.0 12.355 n/a 19.686 19.686
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 19.552 n/a 19.552 19.552
Monounsaturated Fat (g) 0.0 0.005 0.0 1.366 n/a 10.886 0.0 0.595 n/a 12.853 12.853
Polyunsaturated (g) 0.0 0.007 0.0 0.195 n/a 6.804 0.0 0.154 n/a 7.16 7.16