Receta Coconut Cup Cake With Guava Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 Tbsp. Coconut syrup
1 c. Cake flower
4 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
122.0g 		butter
28.4g 		sugar
133.33g 		baking powder
4.6g 		egg whites
0.0g 		cream of tartar
0.75g 		Total Per Serving Total for Recipe
Protein (g) 4.11 0.24 0.0 0.0 n/a 0.0 4.35 4.35
Total Fat (g) 1.18 23.04 0.0 0.0 n/a 0.0 24.22 24.22
Carbohydrates (g) 6.09 0.02 133.3 0.0 n/a 0.46 139.87 139.87
Ash (g) 0.92 0.6 0.0 1.7 n/a 0.28 3.49 3.49
Calories (kcal) 51.24 203.628 515.987 0.0 n/a 1.935 772.79 772.79
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 6.34 n/a n/a n/a n/a n/a 6.34 6.34
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 109.7 4.51 0.04 0.01 n/a 0.01 114.27 114.27
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.34 0.02 133.21 0.0 n/a 0.0 139.57 139.57
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 145.18 6.816 1.333 0.0 n/a 0.06 153.389 153.389
Iron (mg) 0.04 0.01 0.01 0.0 n/a 0.03 0.08 0.08
Magnesium (mg) 13.42 0.568 0.0 0.0 n/a 0.015 14.003 14.003
Phosphorus (mg) 115.9 6.816 0.0 0.0 n/a 0.038 122.754 122.754
Potassium (mg) 183.0 6.816 2.667 0.0 n/a 123.75 316.233 316.233
Sodium (mg) 53.68 163.584 0.0 1258.56 n/a 0.39 1476.214 1476.214
Zinc (mg) 0.51 0.03 0.0 0.0 n/a 0.0 0.54 0.54
Copper (mg) 0.012 0.0 0.0 0.0 n/a 0.002 0.014 0.014
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.002 0.002 0.002
Selenium (mcg) 4.0 0.3 0.8 0.0 n/a 0.0 5.1 5.1
Vitamin A, IU (IU) 239.12 709.716 0.0 0.0 n/a 0.0 948.836 948.836
Retinol (mcg) 70.76 190.564 0.0 0.0 n/a 0.0 261.324 261.324
Vitamin A, RAE (mcg_RAE) 70.76 194.256 0.0 0.0 n/a 0.0 265.016 265.016
Beta Carotene (mcg) 2.44 44.872 0.0 0.0 n/a 0.0 47.312 47.312
Vitamin E (mg) 0.01 0.66 0.0 0.0 n/a 0.0 0.67 0.67
Vitamin D (IU) 63.44 15.904 n/a n/a n/a n/a 79.344 79.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.024 0.003 0.0 0.0 n/a 0.0 0.027 0.027
Riboflavin (mg) 0.232 0.009 0.027 0.0 n/a 0.0 0.267 0.267
Niacin (mg) 0.11 0.011 0.0 0.0 n/a 0.0 0.121 0.121
Pantothenic acid (mg) 0.439 0.031 0.0 0.0 n/a 0.0 0.47 0.47
Vitamin B-6 (mg) 0.049 0.0 0.0 0.0 n/a 0.0 0.049 0.049
Folate (mcg) 6.1 0.852 0.0 0.0 n/a 0.0 6.952 6.952
Vitamin B-12 (mcg) 0.54 0.05 0.0 0.0 n/a 0.0 0.59 0.59
Choline (mg) 21.6 5.3 0.0 0.0 n/a 0.0 26.9 26.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.049 0.003 n/a n/a n/a n/a 0.052 0.052
Threonine (g) 0.11 0.011 n/a n/a n/a n/a 0.121 0.121
Isoleucine (g) 0.232 0.014 n/a n/a n/a n/a 0.246 0.246
Leucine (g) 0.464 0.023 n/a n/a n/a n/a 0.486 0.486
Lysine (g) 0.354 0.02 n/a n/a n/a n/a 0.374 0.374
Methionine (g) 0.098 0.006 n/a n/a n/a n/a 0.103 0.103
Cystine (g) 0.146 0.003 n/a n/a n/a n/a 0.149 0.149
Phenylalanine (g) 0.207 0.011 n/a n/a n/a n/a 0.219 0.219
Tyrosine (g) 0.171 0.011 n/a n/a n/a n/a 0.182 0.182
Valine (g) 0.268 0.017 n/a n/a n/a n/a 0.285 0.285
Arginine (g) 0.122 0.009 n/a n/a n/a n/a 0.131 0.131
Histidine (g) 0.098 0.006 n/a n/a n/a n/a 0.103 0.103
Alanine (g) 0.134 0.009 n/a n/a n/a n/a 0.143 0.143
Aspartic acid (g) 0.378 0.017 n/a n/a n/a n/a 0.395 0.395
Glutamic acid (g) 0.952 0.051 n/a n/a n/a n/a 1.003 1.003
Glycine (g) 0.073 0.006 n/a n/a n/a n/a 0.079 0.079
Proline (g) 0.439 0.023 n/a n/a n/a n/a 0.462 0.462
Serine (g) 0.256 0.014 n/a n/a n/a n/a 0.27 0.27
Cholesterol (mg) 6.1 61.06 0.0 0.0 n/a 0.0 67.16 67.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.769 14.589 0.0 0.0 n/a 0.0 15.358 15.358
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.342 5.97 0.0 0.0 n/a 0.0 6.311 6.311
Polyunsaturated (g) 0.049 0.863 0.0 0.0 n/a 0.0 0.912 0.912