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Receta Coconut Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grated nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
41.67g 		butter
18.9g 		cream of coconut
12.33g 		coconut
5.2g 		almond extract
1.08g 		flour
31.25g 		egg whites
27.5g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.14 0.17 0.0 3.09 3.0 0.12 6.68 80.16
Total Fat (g) 0.0 15.33 2.01 1.74 0.0 0.3 0.05 1.16 20.59 247.08
Carbohydrates (g) 41.66 0.01 6.56 0.79 0.14 23.19 0.2 0.53 73.08 876.96
Ash (g) 0.0 0.01 0.04 0.05 0.0 1.35 0.17 0.03 1.66 19.92
Calories (kcal) 161.25 135.513 44.03 18.408 3.12 110.625 13.2 12.272 498.418 5981.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 6.35 n/a n/a n/a 0.02 n/a 6.37 76.44
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.09 n/a 0.09 1.08
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 4.8
Water (g) 0.01 3.39 3.57 2.44 0.57 3.31 24.08 1.63 39.01 468.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.63 0.01 6.35 0.32 0.14 0.07 0.2 0.22 48.93 587.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.8 0.0 0.3 1.6 19.2
Calcium (mg) 0.417 4.536 0.493 0.728 0.119 105.625 1.925 0.485 114.329 1371.948
Iron (mg) 0.0 0.0 0.02 0.13 0.0 1.46 0.02 0.08 1.72 20.64
Magnesium (mg) 0.0 0.378 2.097 1.664 0.13 5.938 3.025 1.109 14.341 172.092
Phosphorus (mg) 0.0 4.536 2.713 5.876 0.065 185.938 4.125 3.917 207.17 2486.04
Potassium (mg) 0.833 4.536 12.457 18.512 1.603 38.75 44.825 12.341 133.858 1606.296
Sodium (mg) 0.0 2.079 4.44 1.04 0.098 396.875 45.65 0.693 450.875 5410.5
Zinc (mg) 0.0 0.02 0.07 0.06 0.0 0.19 0.01 0.04 0.39 4.68
Copper (mg) 0.0 0.004 0.03 0.023 0.001 0.034 0.006 0.015 0.112 1.344
Manganese (mg) 0.0 0.0 0.101 0.078 0.002 0.313 0.003 0.052 0.549 6.588
Selenium (mcg) 0.3 0.2 0.7 0.5 0.0 10.8 5.5 0.4 18.2 218.4
Vitamin A, IU (IU) 0.0 472.311 0.0 0.0 0.0 0.0 0.0 0.0 472.311 5667.732
Retinol (mcg) 0.0 126.819 0.0 0.0 0.0 0.0 0.0 0.0 126.819 1521.828
Vitamin A, RAE (mcg_RAE) 0.0 129.276 0.0 0.0 0.0 0.0 0.0 0.0 129.276 1551.312
Beta Carotene (mcg) 0.0 29.862 0.0 0.0 0.0 0.0 0.0 0.0 29.862 358.344
Vitamin E (mg) 0.0 0.44 0.02 0.01 0.0 0.02 0.0 0.01 0.49 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 5.625 0.0 0.0 5.625 67.5
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 n/a 0.1 n/a 0.02 0.15 1.8
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.3 3.6
Thiamin (mg) 0.0 0.002 0.002 0.004 0.0 0.209 0.0 0.002 0.22 2.64
Riboflavin (mg) 0.008 0.006 0.005 0.001 0.001 0.128 0.121 0.001 0.271 3.252
Niacin (mg) 0.0 0.008 0.005 0.028 0.005 1.822 0.03 0.019 1.916 22.992
Pantothenic acid (mg) 0.0 0.021 0.02 0.016 0.0 0.138 0.052 0.01 0.257 3.084
Vitamin B-6 (mg) 0.0 0.0 0.004 0.003 0.0 0.016 0.003 0.002 0.027 0.324
Folate (mcg) 0.0 0.567 1.727 1.352 0.0 61.25 1.1 0.901 66.897 802.764
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.02 0.0 0.06 0.72
Choline (mg) 0.0 3.6 0.8 0.6 n/a 3.3 0.3 0.4 9.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 49.375 0.0 0.0 49.375 592.5
Tryptophan (g) n/a 0.002 0.001 0.002 n/a 0.038 0.036 0.001 0.08 0.96
Threonine (g) n/a 0.008 0.005 0.006 n/a 0.084 0.124 0.004 0.231 2.772
Isoleucine (g) n/a 0.009 0.006 0.007 n/a 0.106 0.182 0.005 0.315 3.78
Leucine (g) n/a 0.015 0.011 0.013 n/a 0.213 0.281 0.009 0.541 6.492
Lysine (g) n/a 0.013 0.006 0.008 n/a 0.069 0.223 0.005 0.324 3.888
Methionine (g) n/a 0.004 0.002 0.003 n/a 0.056 0.11 0.002 0.178 2.136
Cystine (g) n/a 0.002 0.002 0.004 n/a 0.066 0.08 0.002 0.156 1.872
Phenylalanine (g) n/a 0.008 0.007 0.009 n/a 0.156 0.19 0.006 0.376 4.512
Tyrosine (g) n/a 0.008 0.005 0.005 n/a 0.094 0.127 0.003 0.241 2.892
Valine (g) n/a 0.011 0.009 0.01 n/a 0.125 0.223 0.007 0.385 4.62
Arginine (g) n/a 0.006 0.023 0.029 n/a 0.125 0.179 0.019 0.381 4.572
Histidine (g) n/a 0.004 0.004 0.004 n/a 0.069 0.08 0.003 0.163 1.956
Alanine (g) n/a 0.006 0.007 0.009 n/a 0.1 0.193 0.006 0.32 3.84
Aspartic acid (g) n/a 0.011 0.015 0.017 n/a 0.131 0.336 0.011 0.521 6.252
Glutamic acid (g) n/a 0.034 0.033 0.04 n/a 1.041 0.426 0.026 1.6 19.2
Glycine (g) n/a 0.004 0.007 0.008 n/a 0.113 0.113 0.006 0.25 3.0
Proline (g) n/a 0.015 0.006 0.007 n/a 0.359 0.121 0.005 0.514 6.168
Serine (g) n/a 0.009 0.007 0.009 n/a 0.153 0.22 0.006 0.405 4.86
Cholesterol (mg) 0.0 40.635 0.0 0.0 0.0 0.0 0.0 0.0 40.635 487.62
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.709 1.908 1.544 0.0 0.047 0.0 1.03 14.238 170.856
Phytosterols (mg) n/a n/a n/a 2.444 n/a n/a n/a 1.629 4.073 48.876
Monounsaturated Fat (g) 0.0 3.973 0.084 0.074 0.0 0.028 0.0 0.05 4.209 50.508
Polyunsaturated (g) 0.0 0.575 0.02 0.019 0.0 0.128 0.0 0.013 0.754 9.048