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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. green pounded rice (pinipig) see * Note
1 piece white gulaman (agar-agar) see * Note
1/2 c. young coconut juice (buko juice) see * Note
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
88.88g 		coconut
20.8g 		egg yolks
0.0g 		sugar
31.25g 		coconut
5.2g 		milk
35.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.69 n/a 0.0 0.17 2.83 3.7 29.6
Total Fat (g) 0.0 6.97 n/a 0.0 1.74 3.12 11.82 94.56
Carbohydrates (g) 0.0 3.17 n/a 31.24 0.79 19.48 54.69 437.52
Ash (g) 0.09 0.2 n/a 0.0 0.05 0.66 1.0 8.0
Calories (kcal) 0.0 73.632 n/a 120.938 18.408 114.958 327.936 2623.488
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 88.79 9.77 n/a 0.01 2.44 9.73 110.74 885.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.3 n/a 31.22 0.32 19.48 52.32 418.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 n/a 0.0 0.5 0.0 2.3 18.4
Calcium (mg) 2.666 2.912 n/a 0.313 0.728 101.708 108.326 866.608
Iron (mg) 0.0 0.51 n/a 0.0 0.13 0.07 0.7 5.6
Magnesium (mg) 0.889 6.656 n/a 0.0 1.664 9.311 18.52 148.16
Phosphorus (mg) 0.0 23.504 n/a 0.0 5.876 90.606 119.986 959.888
Potassium (mg) 0.0 74.048 n/a 0.625 18.512 132.864 226.049 1808.392
Sodium (mg) 3.555 4.16 n/a 0.0 1.04 45.482 54.237 433.896
Zinc (mg) 0.01 0.23 n/a 0.0 0.06 0.34 0.63 5.04
Copper (mg) 0.009 0.092 n/a 0.0 0.023 0.007 0.13 1.04
Manganese (mg) 0.0 0.312 n/a 0.0 0.078 0.004 0.394 3.152
Selenium (mcg) 0.0 2.1 n/a 0.2 0.5 5.3 8.1 64.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 95.619 95.619 764.952
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 26.143 26.143 209.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 26.501 26.501 212.008
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 5.014 5.014 40.112
Vitamin E (mg) 0.0 0.05 n/a 0.0 0.01 0.06 0.12 0.96
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a n/a 0.03 n/a 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 n/a 0.0 0.2 0.9 1.8 14.4
Thiamin (mg) 0.0 0.015 n/a 0.0 0.004 0.032 0.05 0.4
Riboflavin (mg) 0.0 0.004 n/a 0.006 0.001 0.15 0.162 1.296
Niacin (mg) 0.0 0.112 n/a 0.0 0.028 0.075 0.216 1.728
Pantothenic acid (mg) 0.0 0.062 n/a 0.0 0.016 0.269 0.347 2.776
Vitamin B-6 (mg) 0.0 0.01 n/a 0.0 0.003 0.018 0.031 0.248
Folate (mcg) 0.0 5.408 n/a 0.0 1.352 3.939 10.699 85.592
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.16 0.16 1.28
Choline (mg) 0.0 2.5 n/a 0.0 0.6 31.9 35.1 280.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 n/a n/a 0.002 0.039 0.05 0.4
Threonine (g) n/a 0.025 n/a n/a 0.006 0.129 0.16 1.28
Isoleucine (g) n/a 0.027 n/a n/a 0.007 0.172 0.206 1.648
Leucine (g) n/a 0.052 n/a n/a 0.013 0.279 0.344 2.752
Lysine (g) n/a 0.031 n/a n/a 0.008 0.226 0.265 2.12
Methionine (g) n/a 0.012 n/a n/a 0.003 0.072 0.087 0.696
Cystine (g) n/a 0.015 n/a n/a 0.004 0.025 0.043 0.344
Phenylalanine (g) n/a 0.035 n/a n/a 0.009 0.136 0.18 1.44
Tyrosine (g) n/a 0.021 n/a n/a 0.005 0.136 0.162 1.296
Valine (g) n/a 0.042 n/a n/a 0.01 0.19 0.242 1.936
Arginine (g) n/a 0.114 n/a n/a 0.029 0.104 0.247 1.976
Histidine (g) n/a 0.017 n/a n/a 0.004 0.075 0.096 0.768
Alanine (g) n/a 0.035 n/a n/a 0.009 0.097 0.141 1.128
Aspartic acid (g) n/a 0.069 n/a n/a 0.017 0.215 0.301 2.408
Glutamic acid (g) n/a 0.158 n/a n/a 0.04 0.594 0.792 6.336
Glycine (g) n/a 0.033 n/a n/a 0.008 0.061 0.102 0.816
Proline (g) n/a 0.029 n/a n/a 0.007 0.276 0.312 2.496
Serine (g) n/a 0.035 n/a n/a 0.009 0.154 0.198 1.584
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 12.176 12.176 97.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 6.178 n/a 0.0 1.544 1.966 9.688 77.504
Phytosterols (mg) n/a 9.776 n/a n/a 2.444 n/a 12.22 97.76
Monounsaturated Fat (g) 0.0 0.297 n/a 0.0 0.074 0.87 1.242 9.936
Polyunsaturated (g) 0.0 0.077 n/a 0.0 0.019 0.122 0.218 1.744