Receta Coconut Curry Shrimp - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
olive oil
13.5g |
shrimp
24.0g |
basil
0.85g |
garlic
2.61g |
onion
15.75g |
wine
29.5g |
coconut
10.4g |
coconut
103.22g |
oil
54.5g |
curry
6.3g |
onion
67.5g |
garlic
1.31g |
bell pepper
48.79g |
scallion
7.2g |
thyme
1.35g |
coconut
44.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.87 | 0.03 | 0.17 | 0.17 | 0.02 | 0.35 | 3.44 | 0.0 | 0.8 | 0.74 | 0.08 | 0.42 | 0.13 | 0.12 | 1.47 | 12.81 | 25.62 |
Total Fat (g) | 13.5 | 0.42 | 0.01 | 0.01 | 0.02 | 0.0 | 3.48 | 34.57 | 54.5 | 0.87 | 0.07 | 0.01 | 0.08 | 0.01 | 0.1 | 14.81 | 122.45 | 244.9 |
Carbohydrates (g) | 0.0 | 0.22 | 0.02 | 0.86 | 1.47 | 0.8 | 1.58 | 15.72 | 0.0 | 3.66 | 6.3 | 0.43 | 2.26 | 0.53 | 0.86 | 6.74 | 41.47 | 82.94 |
Ash (g) | 0.0 | 0.29 | 0.01 | 0.04 | 0.06 | 0.07 | 0.1 | 1.0 | 0.0 | 0.35 | 0.24 | 0.02 | 0.21 | 0.06 | 0.16 | 0.43 | 3.03 | 6.06 |
Calories (kcal) | 119.34 | 25.44 | 0.195 | 3.889 | 6.3 | 24.485 | 36.816 | 365.399 | 481.78 | 20.475 | 27.0 | 1.944 | 9.758 | 2.304 | 3.726 | 156.56 | 1285.411 | 2570.822 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.04 | 0.67 | n/a | 0.05 | n/a | n/a | n/a | 0.92 | 1.84 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.31 | n/a | n/a | n/a | n/a | 0.07 | 1.33 | n/a | 0.57 | n/a | n/a | n/a | 2.28 | 4.56 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.05 | 0.87 | n/a | 0.55 | n/a | n/a | n/a | 1.67 | 3.34 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 6.2 |
Water (g) | 0.0 | 18.21 | 0.78 | 1.53 | 14.03 | 25.54 | 4.89 | 48.5 | 0.0 | 0.6 | 60.15 | 0.76 | 45.81 | 6.47 | 0.11 | 20.78 | 248.16 | 496.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.03 | 0.67 | 0.23 | 0.65 | 6.43 | 0.0 | 0.17 | 2.86 | 0.01 | 1.17 | 0.17 | 0.02 | 2.76 | 15.17 | 30.34 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.9 | 9.3 | 0.0 | 2.1 | 1.1 | 0.0 | 0.8 | 0.2 | 0.5 | 4.0 | 19.3 | 38.6 |
Calcium (mg) | 0.135 | 12.48 | 1.501 | 4.724 | 3.623 | 2.36 | 1.456 | 14.451 | 0.0 | 30.114 | 15.525 | 2.362 | 4.879 | 5.184 | 25.515 | 6.192 | 130.5 | 261.0 |
Iron (mg) | 0.08 | 0.58 | 0.03 | 0.04 | 0.03 | 0.11 | 0.25 | 2.51 | 0.01 | 1.86 | 0.14 | 0.02 | 0.17 | 0.11 | 1.67 | 1.07 | 8.68 | 17.36 |
Magnesium (mg) | 0.0 | 8.88 | 0.543 | 0.653 | 1.575 | 3.245 | 3.328 | 33.03 | 0.0 | 16.002 | 6.75 | 0.326 | 4.879 | 1.44 | 2.97 | 14.152 | 97.773 | 195.546 |
Phosphorus (mg) | 0.0 | 49.2 | 0.475 | 3.993 | 4.568 | 5.9 | 11.752 | 116.639 | 0.0 | 21.987 | 19.575 | 1.997 | 9.758 | 2.664 | 2.714 | 49.975 | 301.196 | 602.392 |
Potassium (mg) | 0.135 | 44.4 | 2.502 | 10.466 | 22.995 | 29.205 | 37.024 | 367.463 | 0.0 | 97.209 | 98.55 | 5.233 | 85.383 | 19.872 | 10.989 | 157.445 | 988.87 | 1977.74 |
Sodium (mg) | 0.27 | 35.52 | 0.034 | 0.444 | 0.63 | 1.475 | 2.08 | 20.644 | 0.0 | 3.276 | 2.7 | 0.222 | 1.464 | 1.152 | 0.743 | 8.845 | 79.498 | 158.996 |
Zinc (mg) | 0.0 | 0.27 | 0.01 | 0.03 | 0.03 | 0.04 | 0.11 | 1.14 | 0.0 | 0.26 | 0.11 | 0.02 | 0.06 | 0.03 | 0.08 | 0.49 | 2.66 | 5.32 |
Copper (mg) | 0.0 | 0.062 | 0.003 | 0.008 | 0.006 | 0.003 | 0.046 | 0.454 | 0.0 | 0.052 | 0.027 | 0.004 | 0.034 | 0.006 | 0.012 | 0.195 | 0.911 | 1.822 |
Manganese (mg) | 0.0 | 0.012 | 0.01 | 0.044 | 0.02 | 0.035 | 0.156 | 1.548 | n/a | 0.27 | 0.088 | 0.022 | 0.059 | 0.012 | 0.106 | 0.663 | 3.045 | 6.09 |
Selenium (mcg) | 0.0 | 9.1 | 0.0 | 0.4 | 0.1 | 0.1 | 1.1 | 10.4 | 0.0 | 1.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 4.5 | 27.3 | 54.6 |
Vitamin A, IU (IU) | 0.0 | 43.2 | 44.732 | 0.235 | 0.315 | 0.0 | 0.0 | 0.0 | 0.0 | 62.118 | 1.35 | 0.117 | 180.523 | 71.784 | 51.3 | 0.0 | 455.674 | 911.348 |
Retinol (mcg) | 0.0 | 12.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.96 | 25.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.96 | 2.239 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.087 | 0.0 | 0.0 | 8.782 | 3.6 | 2.565 | 0.0 | 33.233 | 66.466 |
Beta Carotene (mcg) | 0.0 | 0.0 | 26.644 | 0.131 | 0.158 | 0.0 | 0.0 | 0.0 | 0.0 | 37.296 | 0.675 | 0.065 | 101.483 | 43.056 | 30.564 | 0.0 | 240.072 | 480.144 |
Vitamin E (mg) | 1.94 | 0.26 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.25 | 5.02 | 1.39 | 0.01 | 0.0 | 0.18 | 0.04 | 0.1 | 0.11 | 9.33 | 18.66 |
Vitamin D (IU) | n/a | 36.48 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36.48 | 72.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 47.912 | 0.418 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.209 | 166.374 | 81.864 | 11.637 | 0.0 | 311.743 | 623.486 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.11 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.06 | 0.55 | n/a | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | 0.23 | 1.03 | 2.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.5 | 0.2 | 0.8 | 1.2 | 0.0 | 0.3 | 3.4 | 0.0 | 0.7 | 5.0 | 0.4 | 39.2 | 1.4 | 0.7 | 1.5 | 55.2 | 110.4 |
Thiamin (mg) | 0.0 | 0.007 | 0.0 | 0.005 | 0.008 | 0.003 | 0.007 | 0.072 | 0.0 | 0.016 | 0.034 | 0.003 | 0.029 | 0.004 | 0.007 | 0.031 | 0.227 | 0.454 |
Riboflavin (mg) | 0.0 | 0.007 | 0.001 | 0.003 | 0.005 | 0.006 | 0.002 | 0.021 | 0.0 | 0.018 | 0.02 | 0.001 | 0.015 | 0.006 | 0.005 | 0.009 | 0.118 | 0.236 |
Niacin (mg) | 0.0 | 0.612 | 0.008 | 0.018 | 0.019 | 0.05 | 0.056 | 0.557 | 0.0 | 0.219 | 0.081 | 0.009 | 0.234 | 0.038 | 0.067 | 0.239 | 2.207 | 4.414 |
Pantothenic acid (mg) | 0.0 | 0.067 | 0.002 | 0.016 | 0.019 | 0.012 | 0.031 | 0.31 | 0.0 | n/a | 0.081 | 0.008 | 0.049 | 0.006 | n/a | 0.133 | 0.732 | 1.464 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.001 | 0.032 | 0.019 | 0.015 | 0.005 | 0.052 | 0.0 | 0.072 | 0.081 | 0.016 | 0.107 | 0.004 | 0.007 | 0.022 | 0.459 | 0.918 |
Folate (mcg) | 0.0 | 0.72 | 0.577 | 0.078 | 2.993 | 0.295 | 2.704 | 26.837 | 0.0 | 9.702 | 12.825 | 0.039 | 4.879 | 4.608 | 3.699 | 11.499 | 81.455 | 162.91 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.56 |
Choline (mg) | 0.0 | 19.4 | 0.1 | 0.6 | 1.0 | 1.5 | 1.3 | 12.5 | n/a | 4.0 | 4.1 | 0.3 | 2.7 | 0.4 | 0.6 | 5.4 | 53.8 | 107.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.067 | 0.0 | 0.002 | 0.002 | n/a | 0.004 | 0.041 | 0.0 | n/a | 0.007 | 0.001 | 0.005 | 0.001 | 0.003 | 0.018 | 0.151 | 0.302 |
Threonine (g) | 0.0 | 0.197 | 0.001 | 0.004 | 0.003 | n/a | 0.012 | 0.124 | 0.0 | n/a | 0.014 | 0.002 | 0.02 | 0.005 | 0.003 | 0.053 | 0.438 | 0.876 |
Isoleucine (g) | 0.0 | 0.238 | 0.001 | 0.006 | 0.002 | n/a | 0.014 | 0.134 | 0.0 | n/a | 0.007 | 0.003 | 0.01 | 0.006 | 0.006 | 0.057 | 0.482 | 0.964 |
Leucine (g) | 0.0 | 0.386 | 0.002 | 0.008 | 0.005 | n/a | 0.026 | 0.258 | 0.0 | n/a | 0.02 | 0.004 | 0.02 | 0.008 | 0.006 | 0.111 | 0.853 | 1.706 |
Lysine (g) | 0.0 | 0.425 | 0.001 | 0.007 | 0.006 | n/a | 0.016 | 0.155 | 0.0 | n/a | 0.027 | 0.004 | 0.02 | 0.006 | 0.003 | 0.066 | 0.735 | 1.47 |
Methionine (g) | 0.0 | 0.137 | 0.0 | 0.002 | 0.0 | n/a | 0.006 | 0.062 | 0.0 | n/a | 0.0 | 0.001 | 0.005 | 0.001 | n/a | 0.027 | 0.241 | 0.482 |
Cystine (g) | 0.0 | 0.055 | 0.0 | 0.002 | 0.0 | n/a | 0.007 | 0.072 | 0.0 | n/a | 0.0 | 0.001 | 0.005 | n/a | n/a | 0.031 | 0.174 | 0.348 |
Phenylalanine (g) | 0.0 | 0.206 | 0.001 | 0.005 | 0.005 | n/a | 0.018 | 0.175 | 0.0 | n/a | 0.02 | 0.002 | 0.044 | 0.004 | n/a | 0.075 | 0.556 | 1.112 |
Tyrosine (g) | 0.0 | 0.163 | 0.001 | 0.002 | 0.002 | n/a | 0.01 | 0.103 | 0.0 | n/a | 0.007 | 0.001 | 0.005 | 0.004 | n/a | 0.044 | 0.342 | 0.684 |
Valine (g) | 0.0 | 0.23 | 0.001 | 0.008 | 0.003 | n/a | 0.021 | 0.206 | 0.0 | n/a | 0.014 | 0.004 | 0.02 | 0.006 | 0.007 | 0.088 | 0.607 | 1.214 |
Arginine (g) | 0.0 | 0.427 | 0.001 | 0.016 | 0.016 | n/a | 0.057 | 0.568 | 0.0 | n/a | 0.068 | 0.008 | 0.015 | 0.009 | n/a | 0.243 | 1.428 | 2.856 |
Histidine (g) | 0.0 | 0.098 | 0.0 | 0.003 | 0.002 | n/a | 0.008 | 0.083 | 0.0 | n/a | 0.007 | 0.001 | 0.005 | 0.002 | n/a | 0.035 | 0.245 | 0.49 |
Alanine (g) | 0.0 | 0.276 | 0.001 | 0.003 | 0.003 | n/a | 0.018 | 0.175 | 0.0 | n/a | 0.014 | 0.002 | 0.02 | 0.006 | n/a | 0.075 | 0.592 | 1.184 |
Aspartic acid (g) | 0.0 | 0.504 | 0.003 | 0.013 | 0.014 | n/a | 0.034 | 0.341 | 0.0 | n/a | 0.061 | 0.006 | 0.102 | 0.012 | n/a | 0.146 | 1.236 | 2.472 |
Glutamic acid (g) | 0.0 | 0.833 | 0.002 | 0.021 | 0.041 | n/a | 0.079 | 0.784 | 0.0 | n/a | 0.176 | 0.011 | 0.093 | 0.027 | n/a | 0.336 | 2.403 | 4.806 |
Glycine (g) | 0.0 | 0.295 | 0.001 | 0.005 | 0.005 | n/a | 0.017 | 0.165 | 0.0 | n/a | 0.02 | 0.003 | 0.015 | 0.006 | n/a | 0.071 | 0.603 | 1.206 |
Proline (g) | 0.0 | 0.161 | 0.001 | 0.003 | 0.002 | n/a | 0.015 | 0.145 | 0.0 | n/a | 0.007 | 0.001 | 0.01 | 0.009 | n/a | 0.062 | 0.413 | 0.826 |
Serine (g) | 0.0 | 0.192 | 0.001 | 0.005 | 0.003 | n/a | 0.018 | 0.175 | 0.0 | n/a | 0.014 | 0.002 | 0.024 | 0.006 | n/a | 0.075 | 0.515 | 1.03 |
Cholesterol (mg) | 0.0 | 36.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.48 | 72.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.406 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.406 | 2.812 |
Saturated Fat (g) | 1.864 | 0.079 | 0.0 | 0.002 | 0.006 | 0.0 | 3.089 | 30.656 | 4.049 | 0.141 | 0.027 | 0.001 | 0.029 | 0.002 | 0.037 | 13.135 | 53.12 | 106.24 |
Phytosterols (mg) | 29.835 | n/a | n/a | n/a | 2.363 | n/a | 4.888 | 48.513 | 136.25 | 4.536 | 10.125 | n/a | 4.391 | n/a | 2.201 | 20.786 | 263.888 | 527.776 |
Monounsaturated Fat (g) | 9.85 | 0.06 | 0.001 | 0.0 | 0.002 | 0.0 | 0.149 | 1.476 | 12.388 | 0.35 | 0.007 | 0.0 | 0.005 | 0.002 | 0.006 | 0.632 | 24.927 | 49.854 |
Polyunsaturated (g) | 1.42 | 0.161 | 0.003 | 0.007 | 0.003 | 0.0 | 0.038 | 0.382 | 35.501 | 0.161 | 0.014 | 0.003 | 0.029 | 0.005 | 0.016 | 0.164 | 37.908 | 75.816 |