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Receta Coconut Delight Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		whip
0.0g 		cream
18.9g 		sugar
8.33g 		coconut
35.63g 		Total Per Serving Total for Recipe
Protein (g) 0.08 n/a 0.39 0.0 1.19 1.66 19.92
Total Fat (g) 7.64 n/a 3.73 0.0 11.29 22.66 271.92
Carbohydrates (g) 0.01 n/a 0.54 8.33 14.57 23.46 281.52
Ash (g) 0.2 n/a 0.16 0.0 0.28 0.64 7.68
Calories (kcal) 67.518 n/a 36.477 32.25 157.819 294.063 3528.756
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.66 n/a n/a 0.66 7.92
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 n/a 14.07 0.0 8.29 23.86 286.32
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 n/a 0.66 8.33 n/a 8.99 107.88
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 1.6 1.6 19.2
Calcium (mg) 2.26 n/a 20.79 0.083 4.988 28.121 337.452
Iron (mg) 0.0 n/a 0.03 0.0 0.66 0.69 8.28
Magnesium (mg) 0.188 n/a 1.89 0.0 17.456 19.535 234.42
Phosphorus (mg) 2.26 n/a 21.735 0.0 36.694 60.689 728.268
Potassium (mg) 2.26 n/a 26.649 0.167 115.425 144.501 1734.012
Sodium (mg) 54.24 n/a 15.12 0.0 7.125 76.485 917.82
Zinc (mg) 0.01 n/a 0.07 0.0 0.57 0.65 7.8
Copper (mg) 0.0 n/a 0.004 0.0 0.11 0.114 1.368
Manganese (mg) 0.0 n/a 0.002 0.0 0.773 0.775 9.3
Selenium (mcg) 0.1 n/a 0.5 0.1 n/a 0.6 7.2
Vitamin A, IU (IU) 235.323 n/a 108.864 0.0 0.0 344.187 4130.244
Retinol (mcg) 63.186 n/a 30.24 0.0 0.0 93.426 1121.112
Vitamin A, RAE (mcg_RAE) 64.41 n/a 30.618 0.0 0.0 95.028 1140.336
Beta Carotene (mcg) 14.878 n/a 4.914 0.0 n/a 19.792 237.504
Vitamin E (mg) 0.22 n/a 0.08 0.0 n/a 0.3 3.6
Vitamin D (IU) 5.273 n/a n/a n/a n/a 5.273 63.276
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.001 n/a 0.008 0.0 0.011 0.019 0.228
Riboflavin (mg) 0.003 n/a 0.032 0.002 0.007 0.044 0.528
Niacin (mg) 0.004 n/a 0.021 0.0 0.11 0.135 1.62
Pantothenic acid (mg) 0.01 n/a 0.064 0.0 0.224 0.299 3.588
Vitamin B-6 (mg) 0.0 n/a 0.011 0.0 0.086 0.097 1.164
Folate (mcg) 0.283 n/a 1.323 0.0 2.494 4.099 49.188
Vitamin B-12 (mcg) 0.02 n/a 0.05 0.0 0.0 0.07 0.84
Choline (mg) 1.8 n/a 3.6 0.0 n/a 5.4 64.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.008 n/a 0.014 0.023 0.276
Threonine (g) 0.004 n/a 0.023 n/a 0.043 0.069 0.828
Isoleucine (g) 0.005 n/a 0.026 n/a 0.046 0.077 0.924
Leucine (g) 0.008 n/a 0.051 n/a 0.089 0.148 1.776
Lysine (g) 0.007 n/a 0.043 n/a 0.053 0.103 1.236
Methionine (g) 0.002 n/a 0.013 n/a 0.021 0.036 0.432
Cystine (g) 0.001 n/a 0.006 n/a 0.025 0.032 0.384
Phenylalanine (g) 0.004 n/a 0.025 n/a 0.061 0.089 1.068
Tyrosine (g) 0.004 n/a 0.025 n/a 0.036 0.064 0.768
Valine (g) 0.006 n/a 0.032 n/a 0.071 0.109 1.308
Arginine (g) 0.003 n/a 0.019 n/a 0.196 0.218 2.616
Histidine (g) 0.002 n/a 0.015 n/a 0.029 0.046 0.552
Alanine (g) 0.003 n/a 0.019 n/a 0.061 0.082 0.984
Aspartic acid (g) 0.006 n/a 0.042 n/a 0.118 0.165 1.98
Glutamic acid (g) 0.017 n/a 0.108 n/a 0.274 0.399 4.788
Glycine (g) 0.002 n/a 0.011 n/a 0.057 0.07 0.84
Proline (g) 0.008 n/a 0.049 n/a 0.05 0.107 1.284
Serine (g) 0.005 n/a 0.03 n/a 0.061 0.096 1.152
Cholesterol (mg) 20.246 n/a 9.828 0.0 0.0 30.074 360.888
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 n/a 2.175 0.0 10.011 17.023 204.276
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.979 n/a 0.958 0.0 0.481 3.419 41.028
Polyunsaturated (g) 0.286 n/a 0.159 0.0 0.125 0.57 6.84