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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup coconut flour
1 tsp baking powder gluten free
Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		rice flour
19.75g 		sugar
18.75g 		butter
14.18g 		eggs
24.2g 		lemon
3.84g 		butter
14.13g 		salt
0.05g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.18 0.0 0.12 3.04 0.04 0.12 0.0 n/a 4.5 36.0
Total Fat (g) 0.28 0.0 11.5 2.41 0.01 11.46 0.0 n/a 25.65 205.2
Carbohydrates (g) 15.83 18.75 0.01 0.19 0.36 0.01 0.0 n/a 35.13 281.04
Ash (g) 0.12 0.0 0.3 0.21 0.01 0.3 0.05 n/a 0.99 7.92
Calories (kcal) 72.285 72.563 101.635 34.606 1.114 101.276 0.0 n/a 383.479 3067.832
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Maltose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.35 0.01 2.25 18.35 3.42 2.24 0.0 n/a 28.62 228.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 18.73 0.01 0.19 0.1 0.01 0.0 n/a 19.06 152.48
Galactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.6 4.8
Calcium (mg) 1.975 0.188 3.402 12.826 0.999 3.39 0.012 n/a 22.792 182.336
Iron (mg) 0.07 0.0 0.0 0.44 0.02 0.0 0.0 n/a 0.54 4.32
Magnesium (mg) 6.913 0.0 0.284 2.904 0.307 0.283 0.001 n/a 10.69 85.52
Phosphorus (mg) 19.355 0.0 3.402 46.222 0.615 3.39 0.0 n/a 72.984 583.872
Potassium (mg) 15.01 0.375 3.402 32.428 5.303 3.39 0.004 n/a 59.912 479.296
Sodium (mg) 0.0 0.0 81.648 33.88 0.077 81.36 19.379 n/a 216.344 1730.752
Zinc (mg) 0.16 0.0 0.01 0.27 0.0 0.01 0.0 n/a 0.45 3.6
Copper (mg) 0.026 0.0 0.0 0.024 0.002 0.0 0.0 n/a 0.051 0.408
Manganese (mg) 0.237 0.0 0.0 0.01 0.001 0.0 0.0 n/a 0.248 1.984
Selenium (mcg) 3.0 0.1 0.1 7.7 0.0 0.1 0.0 n/a 11.1 88.8
Vitamin A, IU (IU) 0.0 0.0 354.233 117.854 0.845 352.984 0.0 n/a 825.916 6607.328
Retinol (mcg) 0.0 0.0 95.114 33.638 0.0 94.779 0.0 n/a 223.531 1788.248
Vitamin A, RAE (mcg_RAE) 0.0 0.0 96.957 33.88 0.038 96.615 0.0 n/a 227.49 1819.92
Beta Carotene (mcg) 0.0 0.0 22.397 2.42 0.115 22.318 0.0 n/a 47.249 377.992
Vitamin E (mg) 0.02 0.0 0.33 0.23 0.01 0.33 0.0 n/a 0.92 7.36
Vitamin D (IU) n/a n/a 7.938 8.47 n/a 7.91 n/a n/a 24.318 194.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 80.102 0.423 0.0 0.0 n/a 80.525 644.2
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.12 n/a 0.0 n/a n/a 0.12 0.96
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 n/a 2.0 16.0
Thiamin (mg) 0.028 0.0 0.001 0.017 0.002 0.001 0.0 n/a 0.049 0.392
Riboflavin (mg) 0.004 0.004 0.004 0.116 0.001 0.004 0.0 n/a 0.133 1.064
Niacin (mg) 0.512 0.0 0.006 0.017 0.004 0.006 0.0 n/a 0.544 4.352
Pantothenic acid (mg) 0.162 0.0 0.016 0.348 0.007 0.016 0.0 n/a 0.549 4.392
Vitamin B-6 (mg) 0.087 0.0 0.0 0.034 0.003 0.0 0.0 n/a 0.124 0.992
Folate (mcg) 0.79 0.0 0.425 11.374 0.423 0.424 0.0 n/a 13.436 107.488
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.31 0.0 0.02 0.0 n/a 0.36 2.88
Choline (mg) 1.1 0.0 2.7 60.8 0.2 2.7 0.0 n/a 67.4 539.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.014 n/a 0.001 0.041 n/a 0.001 0.0 n/a 0.058 0.464
Threonine (g) 0.041 n/a 0.006 0.136 n/a 0.006 0.0 n/a 0.188 1.504
Isoleucine (g) 0.047 n/a 0.007 0.162 n/a 0.007 0.0 n/a 0.224 1.792
Leucine (g) 0.097 n/a 0.011 0.264 n/a 0.011 0.0 n/a 0.383 3.064
Lysine (g) 0.041 n/a 0.01 0.22 n/a 0.01 0.0 n/a 0.282 2.256
Methionine (g) 0.028 n/a 0.003 0.092 n/a 0.003 0.0 n/a 0.125 1.0
Cystine (g) 0.022 n/a 0.001 0.065 n/a 0.001 0.0 n/a 0.09 0.72
Phenylalanine (g) 0.063 n/a 0.006 0.165 n/a 0.006 0.0 n/a 0.239 1.912
Tyrosine (g) 0.061 n/a 0.006 0.121 n/a 0.006 0.0 n/a 0.194 1.552
Valine (g) 0.069 n/a 0.009 0.208 n/a 0.008 0.0 n/a 0.294 2.352
Arginine (g) 0.103 n/a 0.004 0.198 n/a 0.004 0.0 n/a 0.31 2.48
Histidine (g) 0.03 n/a 0.003 0.075 n/a 0.003 0.0 n/a 0.11 0.88
Alanine (g) 0.065 n/a 0.004 0.179 n/a 0.004 0.0 n/a 0.253 2.024
Aspartic acid (g) 0.109 n/a 0.009 0.322 n/a 0.008 0.0 n/a 0.447 3.576
Glutamic acid (g) 0.217 n/a 0.026 0.407 n/a 0.025 0.0 n/a 0.675 5.4
Glycine (g) 0.053 n/a 0.003 0.104 n/a 0.003 0.0 n/a 0.163 1.304
Proline (g) 0.055 n/a 0.011 0.123 n/a 0.011 0.0 n/a 0.201 1.608
Serine (g) 0.061 n/a 0.007 0.235 n/a 0.007 0.0 n/a 0.31 2.48
Cholesterol (mg) 0.0 0.0 30.476 102.366 0.0 30.369 0.0 n/a 163.211 1305.688
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.0 7.282 0.75 0.002 7.256 0.0 n/a 15.366 122.928
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.087 0.0 2.98 0.922 0.0 2.969 0.0 n/a 6.958 55.664
Polyunsaturated (g) 0.075 0.0 0.431 0.329 0.003 0.429 0.0 n/a 1.268 10.144