Receta Coconut Dream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Small pk jello instant pudding (vanilla)
1 x Pie shell (cooked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dream whip
70.88g 		milk
671.0g 		coconut
55.47g 		vanilla
4.2g 		pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.56 22.61 1.85 0.0 n/a 27.02 27.02
Total Fat (g) 9.02 6.51 18.58 0.0 n/a 34.1 34.1
Carbohydrates (g) 12.14 33.48 8.45 0.53 n/a 54.6 54.6
Ash (g) n/a 5.03 0.54 0.01 n/a 5.58 5.58
Calories (kcal) 137.507 281.82 196.358 12.096 n/a 627.781 627.781
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 34.89 n/a n/a n/a 34.89 34.89
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 n/a 1.4 1.4
Water (g) 46.6 603.36 26.06 2.21 n/a 678.23 678.23
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.38 34.89 3.46 0.53 n/a 51.26 51.26
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 5.0 0.0 n/a 5.0 5.0
Calcium (mg) 63.792 798.49 7.766 0.462 n/a 870.51 870.51
Iron (mg) 0.03 0.2 1.35 0.01 n/a 1.58 1.58
Magnesium (mg) 7.088 73.81 17.75 0.504 n/a 99.152 99.152
Phosphorus (mg) 60.957 637.45 62.679 0.252 n/a 761.338 761.338
Potassium (mg) 107.029 1006.5 197.468 6.216 n/a 1317.212 1317.212
Sodium (mg) 46.781 295.24 11.094 0.378 n/a 353.492 353.492
Zinc (mg) 0.19 2.82 0.61 0.0 n/a 3.62 3.62
Copper (mg) 0.007 0.067 0.244 0.003 n/a 0.321 0.321
Manganese (mg) n/a 0.0 0.832 0.01 n/a 0.842 0.842
Selenium (mcg) 3.4 22.1 5.6 0.0 n/a 31.1 31.1
Vitamin A, IU (IU) n/a 1315.16 0.0 0.0 n/a 1315.16 1315.16
Retinol (mcg) 24.099 389.18 0.0 0.0 n/a 413.279 413.279
Vitamin A, RAE (mcg_RAE) 24.099 389.18 0.0 0.0 n/a 413.279 413.279
Beta Carotene (mcg) 3.544 13.42 0.0 0.0 n/a 16.964 16.964
Vitamin E (mg) 0.32 0.07 0.13 0.0 n/a 0.52 0.52
Vitamin D (IU) n/a 348.92 n/a n/a n/a 348.92 348.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.29 n/a n/a 0.29 0.29
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 1.8 0.0 n/a 2.3 2.3
Thiamin (mg) 0.021 0.134 0.039 0.0 n/a 0.195 0.195
Riboflavin (mg) 0.085 1.275 0.011 0.004 n/a 1.375 1.375
Niacin (mg) 0.043 0.604 0.3 0.018 n/a 0.964 0.964
Pantothenic acid (mg) n/a 2.416 0.166 0.002 n/a 2.584 2.584
Vitamin B-6 (mg) 0.021 0.268 0.028 0.001 n/a 0.319 0.319
Folate (mcg) 2.835 33.55 14.422 0.0 n/a 50.807 50.807
Vitamin B-12 (mcg) 0.18 2.95 0.0 0.0 n/a 3.14 3.14
Choline (mg) 7.5 118.8 6.7 n/a n/a 133.0 133.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.268 0.022 n/a n/a 0.291 0.291
Threonine (g) n/a 0.604 0.067 n/a n/a 0.67 0.67
Isoleucine (g) n/a 1.275 0.072 n/a n/a 1.347 1.347
Leucine (g) n/a 2.55 0.139 n/a n/a 2.688 2.688
Lysine (g) n/a 1.946 0.083 n/a n/a 2.029 2.029
Methionine (g) n/a 0.537 0.033 n/a n/a 0.57 0.57
Cystine (g) n/a 0.805 0.039 n/a n/a 0.844 0.844
Phenylalanine (g) n/a 1.141 0.094 n/a n/a 1.235 1.235
Tyrosine (g) n/a 0.939 0.055 n/a n/a 0.995 0.995
Valine (g) n/a 1.476 0.111 n/a n/a 1.587 1.587
Arginine (g) n/a 0.671 0.305 n/a n/a 0.976 0.976
Histidine (g) n/a 0.537 0.044 n/a n/a 0.581 0.581
Alanine (g) n/a 0.738 0.094 n/a n/a 0.832 0.832
Aspartic acid (g) n/a 2.08 0.183 n/a n/a 2.263 2.263
Glutamic acid (g) n/a 5.234 0.422 n/a n/a 5.655 5.655
Glycine (g) n/a 0.403 0.089 n/a n/a 0.491 0.491
Proline (g) n/a 2.416 0.078 n/a n/a 2.493 2.493
Serine (g) n/a 1.409 0.094 n/a n/a 1.503 1.503
Cholesterol (mg) 7.088 33.55 0.0 0.0 n/a 40.638 40.638
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.57 4.227 16.474 0.0 n/a 28.272 28.272
Phytosterols (mg) n/a n/a 26.07 n/a n/a 26.07 26.07
Monounsaturated Fat (g) 0.595 1.879 0.793 0.0 n/a 3.268 3.268
Polyunsaturated (g) 0.142 0.268 0.205 0.0 n/a 0.615 0.615