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Receta Coconut Drop Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg whites, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		egg whites
0.0g 		vanilla
4.2g 		coconut
52.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 1.73 1.73 1.73
Total Fat (g) 0.0 n/a 0.0 17.41 17.42 17.42
Carbohydrates (g) 199.96 n/a 0.53 7.92 208.41 208.41
Ash (g) 0.0 n/a 0.01 0.5 0.52 0.52
Calories (kcal) 774.0 n/a 12.096 184.08 970.176 970.176
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 1.4 0.0 1.4 1.4
Water (g) 0.06 n/a 2.21 24.43 26.7 26.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 199.82 n/a 0.53 3.24 203.59 203.59
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 4.7 4.7 4.7
Calcium (mg) 2.0 n/a 0.462 7.28 9.742 9.742
Iron (mg) 0.02 n/a 0.01 1.26 1.29 1.29
Magnesium (mg) 0.0 n/a 0.504 16.64 17.144 17.144
Phosphorus (mg) 0.0 n/a 0.252 58.76 59.012 59.012
Potassium (mg) 4.0 n/a 6.216 185.12 195.336 195.336
Sodium (mg) 0.0 n/a 0.378 10.4 10.778 10.778
Zinc (mg) 0.0 n/a 0.0 0.57 0.58 0.58
Copper (mg) 0.0 n/a 0.003 0.229 0.232 0.232
Manganese (mg) 0.0 n/a 0.01 0.78 0.79 0.79
Selenium (mcg) 1.2 n/a 0.0 5.3 6.5 6.5
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.12 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.28 0.28 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 1.7 1.7 1.7
Thiamin (mg) 0.0 n/a 0.0 0.036 0.037 0.037
Riboflavin (mg) 0.04 n/a 0.004 0.01 0.055 0.055
Niacin (mg) 0.0 n/a 0.018 0.281 0.299 0.299
Pantothenic acid (mg) 0.0 n/a 0.002 0.156 0.158 0.158
Vitamin B-6 (mg) 0.0 n/a 0.001 0.026 0.027 0.027
Folate (mcg) 0.0 n/a 0.0 13.52 13.52 13.52
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a 6.3 6.3 6.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.021 0.021 0.021
Threonine (g) n/a n/a n/a 0.062 0.062 0.062
Isoleucine (g) n/a n/a n/a 0.068 0.068 0.068
Leucine (g) n/a n/a n/a 0.13 0.13 0.13
Lysine (g) n/a n/a n/a 0.078 0.078 0.078
Methionine (g) n/a n/a n/a 0.031 0.031 0.031
Cystine (g) n/a n/a n/a 0.036 0.036 0.036
Phenylalanine (g) n/a n/a n/a 0.088 0.088 0.088
Tyrosine (g) n/a n/a n/a 0.052 0.052 0.052
Valine (g) n/a n/a n/a 0.104 0.104 0.104
Arginine (g) n/a n/a n/a 0.286 0.286 0.286
Histidine (g) n/a n/a n/a 0.042 0.042 0.042
Alanine (g) n/a n/a n/a 0.088 0.088 0.088
Aspartic acid (g) n/a n/a n/a 0.172 0.172 0.172
Glutamic acid (g) n/a n/a n/a 0.395 0.395 0.395
Glycine (g) n/a n/a n/a 0.083 0.083 0.083
Proline (g) n/a n/a n/a 0.073 0.073 0.073
Serine (g) n/a n/a n/a 0.088 0.088 0.088
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 15.444 15.444 15.444
Phytosterols (mg) n/a n/a n/a 24.44 24.44 24.44
Monounsaturated Fat (g) 0.0 n/a 0.0 0.744 0.744 0.744
Polyunsaturated (g) 0.0 n/a 0.0 0.192 0.192 0.192