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Coconut Fish Curry - Recipe Cost

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Monday, August 9, 2010Coconut Fish Curry
Ingredients
1 tbso olive oil
1/4 tsp jeera
Ingredients Per Recipe Qty Common Price Price per Recipe
500 g cod fillet,cut in to shanks 500 g
$7.99 per pound
$8.81
1 tsp cumin seeds 1 tsp
$1.69 per 1 1/4 ounces
$0.10
1 spring onion,finely chopped 1 spring onion
$1.09 per cup
$0.16
1 tomato,chopped 1 tomato
$1.99 per pound
$0.65
3 green chillies,finely chopped 3 chillies
$1.99 per pound
$0.59
1/2 tsp turmeric powder 1/2 tsp
$6.99 per 16 ounces
$0.02
1/2 tsp red chilli powder 1/2 tsp
$5.29 per 2 1/2 ounces
$0.10
1/4 tsp garam masala powder 1/4 tsp
$3.65 per 3 ounces
$0.02
1/2 cup coconut,grated 1/2 cup
$2.79 per item
$0.28
3 cloves of garlic 3 garlic cloves
$4.00 per pound
$0.08
2 small onion 2 onion
$0.79 per pound
$0.24
Total Recipe $11.05
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