Receta Coconut Flake Candy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Raw chip coconut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
50.0g 		corn syrup
49.73g 		water
19.75g 		butter
2.37g 		soda
0.94g 		salt
1.5g 		peanuts
24.79g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.02 0.0 0.0 3.97 3.99 47.88
Total Fat (g) 0.0 0.1 0.0 1.92 0.0 0.0 10.08 12.1 145.2
Carbohydrates (g) 49.99 38.19 0.0 0.0 0.0 0.0 9.21 97.39 1168.68
Ash (g) 0.0 0.1 0.02 0.05 n/a 1.5 n/a 1.67 20.04
Calories (kcal) 193.5 140.734 0.0 16.969 0.0 0.0 138.09 489.292 5871.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 11.34 19.73 0.38 0.94 0.0 0.87 33.27 399.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 13.31 0.0 0.0 0.0 0.0 4.78 68.05 816.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 1.6 19.2
Calcium (mg) 0.5 6.465 0.593 0.568 0.038 0.36 56.525 65.048 780.576
Iron (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.67 0.69 8.28
Magnesium (mg) 0.0 0.497 0.198 0.047 0.009 0.015 31.981 32.748 392.976
Phosphorus (mg) 0.0 0.0 0.0 0.568 0.0 0.0 68.673 69.241 830.892
Potassium (mg) 1.0 0.497 0.0 0.568 0.019 0.12 164.617 166.821 2001.852
Sodium (mg) 0.0 30.832 0.79 13.632 0.056 581.37 16.115 642.795 7713.54
Zinc (mg) 0.0 0.22 0.0 0.0 0.0 0.0 0.83 1.06 12.72
Copper (mg) 0.0 0.0 0.002 0.0 0.0 0.0 0.166 0.169 2.028
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.002 n/a 0.002 0.024
Selenium (mcg) 0.3 0.3 0.0 0.0 0.0 0.0 1.3 1.9 22.8
Vitamin A, IU (IU) 0.0 0.0 0.0 59.143 n/a 0.0 n/a 59.143 709.716
Retinol (mcg) 0.0 0.0 0.0 15.88 0.0 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 16.188 0.0 0.0 0.0 16.188 194.256
Beta Carotene (mcg) 0.0 0.0 0.0 3.739 0.0 0.0 0.992 4.731 56.772
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.0 2.24 2.3 27.6
Vitamin D (IU) n/a 0.0 0.0 1.325 n/a n/a n/a 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.03 0.0 0.0 0.0 0.0 0.064 0.095 1.14
Riboflavin (mg) 0.01 0.0 0.0 0.001 0.0 0.0 0.064 0.075 0.9
Niacin (mg) 0.0 0.0 0.0 0.001 0.0 0.0 1.103 1.104 13.248
Pantothenic acid (mg) 0.0 0.0 0.0 0.003 n/a 0.0 n/a 0.003 0.036
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.045 0.045 0.54
Folate (mcg) 0.0 0.0 0.0 0.071 0.0 0.0 19.338 19.409 232.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.04 0.48
Choline (mg) 0.0 0.0 0.0 0.4 0.0 0.0 8.8 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Isoleucine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Leucine (g) n/a n/a n/a 0.002 n/a 0.0 n/a 0.002 0.024
Lysine (g) n/a n/a n/a 0.002 n/a 0.0 n/a 0.002 0.024
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Tyrosine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Valine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Arginine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Aspartic acid (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Glutamic acid (g) n/a n/a n/a 0.004 n/a 0.0 n/a 0.004 0.048
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.002 n/a 0.0 n/a 0.002 0.024
Serine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012
Cholesterol (mg) 0.0 0.0 0.0 5.088 0.0 0.0 0.0 5.088 61.056
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 1.216 0.0 0.0 4.262 5.477 65.724
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.497 0.0 0.0 3.575 4.072 48.864
Polyunsaturated (g) 0.0 0.0 0.0 0.072 0.0 0.0 1.748 1.82 21.84