CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coconut Flour Chocolate Chip Cookies (Grain + Gluten Free)
1/3 cup coconut flour
¼ real maple syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut oil
54.5g 		maple syrup
0.0g 		vanilla extract
4.2g 		salt
1.5g 		eggs
88.0g 		chocolate chips
56.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.0 11.07 4.28 15.36 15.36
Total Fat (g) 54.5 n/a 0.0 0.0 8.75 16.61 79.86 79.86
Carbohydrates (g) 0.0 n/a 0.53 0.0 0.68 33.26 34.47 34.47
Ash (g) 0.0 n/a 0.01 1.5 0.76 1.0 3.26 3.26
Calories (kcal) 469.79 n/a 12.096 0.0 125.84 299.6 907.326 907.326
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.18 n/a 0.18 0.18
Fructose (g) n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Lactose (g) n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Maltose (g) n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Alcohol (g) 0.0 n/a 1.4 0.0 0.0 0.0 1.4 1.4
Water (g) 0.0 n/a 2.21 0.0 66.74 0.84 69.79 69.79
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 11.2 11.2 11.2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 114.8 114.8 114.8
Sugars (g) 0.0 n/a 0.53 0.0 0.68 28.84 30.05 30.05
Galactose (g) n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 1.9 1.9 1.9
Calcium (mg) 0.0 n/a 0.462 0.36 46.64 105.84 153.302 153.302
Iron (mg) 0.02 n/a 0.01 0.0 1.61 1.32 2.96 2.96
Magnesium (mg) 0.0 n/a 0.504 0.015 10.56 35.28 46.359 46.359
Phosphorus (mg) 0.0 n/a 0.252 0.0 168.08 116.48 284.812 284.812
Potassium (mg) 0.0 n/a 6.216 0.12 117.92 208.32 332.576 332.576
Sodium (mg) 0.0 n/a 0.378 581.37 123.2 44.24 749.188 749.188
Zinc (mg) 0.0 n/a 0.0 0.0 0.98 1.29 2.27 2.27
Copper (mg) 0.0 n/a 0.003 0.0 0.088 0.274 0.366 0.366
Manganese (mg) 0.0 n/a 0.01 0.002 0.035 0.263 0.31 0.31
Selenium (mcg) 0.0 n/a 0.0 0.0 27.9 2.5 30.4 30.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 428.56 109.2 537.76 537.76
Retinol (mcg) 0.0 n/a 0.0 0.0 122.32 33.04 155.36 155.36
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 123.2 33.04 156.24 156.24
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 8.8 0.0 8.8 8.8
Vitamin E (mg) 0.05 n/a 0.0 0.0 0.85 0.29 1.19 1.19
Vitamin D (IU) n/a n/a n/a n/a 30.8 n/a 30.8 30.8
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 291.28 3.36 294.64 294.64
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.11 n/a n/a n/a 0.44 0.52 1.06 1.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.062 0.062 0.124 0.124
Riboflavin (mg) 0.0 n/a 0.004 0.0 0.422 0.168 0.595 0.595
Niacin (mg) 0.0 n/a 0.018 0.0 0.062 0.218 0.298 0.298
Pantothenic acid (mg) 0.0 n/a 0.002 0.0 1.267 0.263 1.532 1.532
Vitamin B-6 (mg) 0.0 n/a 0.001 0.0 0.123 0.022 0.147 0.147
Folate (mcg) 0.0 n/a 0.0 0.0 41.36 6.72 48.08 48.08
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 1.14 0.42 1.56 1.56
Choline (mg) 0.2 n/a n/a 0.0 221.0 25.8 246.9 246.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.15 n/a 0.15 0.15
Threonine (g) 0.0 n/a n/a 0.0 0.493 n/a 0.493 0.493
Isoleucine (g) 0.0 n/a n/a 0.0 0.59 n/a 0.59 0.59
Leucine (g) 0.0 n/a n/a 0.0 0.959 n/a 0.959 0.959
Lysine (g) 0.0 n/a n/a 0.0 0.801 n/a 0.801 0.801
Methionine (g) 0.0 n/a n/a 0.0 0.334 n/a 0.334 0.334
Cystine (g) 0.0 n/a n/a 0.0 0.238 n/a 0.238 0.238
Phenylalanine (g) 0.0 n/a n/a 0.0 0.598 n/a 0.598 0.598
Tyrosine (g) 0.0 n/a n/a 0.0 0.44 n/a 0.44 0.44
Valine (g) 0.0 n/a n/a 0.0 0.757 n/a 0.757 0.757
Arginine (g) 0.0 n/a n/a 0.0 0.722 n/a 0.722 0.722
Histidine (g) 0.0 n/a n/a 0.0 0.273 n/a 0.273 0.273
Alanine (g) 0.0 n/a n/a 0.0 0.651 n/a 0.651 0.651
Aspartic acid (g) 0.0 n/a n/a 0.0 1.17 n/a 1.17 1.17
Glutamic acid (g) 0.0 n/a n/a 0.0 1.478 n/a 1.478 1.478
Glycine (g) 0.0 n/a n/a 0.0 0.378 n/a 0.378 0.378
Proline (g) 0.0 n/a n/a 0.0 0.449 n/a 0.449 0.449
Serine (g) 0.0 n/a n/a 0.0 0.854 n/a 0.854 0.854
Cholesterol (mg) 0.0 n/a 0.0 0.0 372.24 12.88 385.12 385.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 47.143 n/a 0.0 0.0 2.728 10.366 60.237 60.237
Phytosterols (mg) 46.87 n/a n/a 0.0 n/a n/a 46.87 46.87
Monounsaturated Fat (g) 3.161 n/a 0.0 0.0 3.353 4.026 10.541 10.541
Polyunsaturated (g) 0.981 n/a 0.0 0.0 1.197 0.773 2.951 2.951