Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coconut flour - ½cup
Coconut Sugar - ½cup
Unsweetened Cocoa - ⅓cup
Egg replacer powder or Ground flax seeds - 2tbsp in 6tbsp water (or use 2 large eggs)
Semisweet Chocolate Chips - ⅓cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
9.2g 		cocoa
0.0g 		almond
0.49g 		coconut oil
27.2g 		vanilla extract
13.0g 		almond
0.49g 		chocolate chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.1 0.0 0.01 0.1 n/a 0.22 0.22
Total Fat (g) 0.0 n/a 0.24 27.2 0.01 0.24 n/a 27.69 27.69
Carbohydrates (g) 0.0 n/a 0.11 0.0 1.64 0.11 n/a 1.86 1.86
Ash (g) 3.39 n/a 0.01 0.0 0.03 0.01 n/a 3.46 3.46
Calories (kcal) 0.0 n/a 2.829 234.464 37.44 2.829 n/a 277.562 277.562
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01
Sucrose (g) n/a n/a 0.02 n/a n/a 0.02 n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 4.5 0.0 n/a 4.5 4.5
Water (g) 0.02 n/a 0.02 0.0 6.84 0.02 n/a 6.9 6.9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.0 1.64 0.02 n/a 1.68 1.68
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.1 n/a 0.1 0.1
Calcium (mg) 0.0 n/a 1.299 0.0 1.43 1.299 n/a 4.028 4.028
Iron (mg) 0.0 n/a 0.02 0.01 0.02 0.02 n/a 0.06 0.06
Magnesium (mg) 0.0 n/a 1.319 0.0 1.56 1.319 n/a 4.197 4.197
Phosphorus (mg) 0.0 n/a 2.381 0.0 0.78 2.381 n/a 5.543 5.543
Potassium (mg) 0.0 n/a 3.469 0.0 19.24 3.469 n/a 26.177 26.177
Sodium (mg) 2517.12 n/a 0.005 0.0 1.17 0.005 n/a 2518.3 2518.3
Zinc (mg) 0.0 n/a 0.02 0.0 0.01 0.02 n/a 0.04 0.04
Copper (mg) 0.0 n/a 0.005 0.0 0.009 0.005 n/a 0.019 0.019
Manganese (mg) 0.0 n/a 0.011 0.0 0.03 0.011 n/a 0.052 0.052
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 0.005 0.0 0.0 0.005 n/a 0.01 0.01
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.005 0.0 0.0 0.005 n/a 0.01 0.01
Vitamin E (mg) 0.0 n/a 0.13 0.02 0.0 0.13 n/a 0.28 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.005 0.0 0.0 0.005 n/a 0.01 0.01
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.05 n/a 0.0 n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 n/a 0.001 0.0 0.001 0.001 n/a 0.003 0.003
Riboflavin (mg) 0.0 n/a 0.005 0.0 0.013 0.005 n/a 0.023 0.023
Niacin (mg) 0.0 n/a 0.017 0.0 0.056 0.017 n/a 0.089 0.089
Pantothenic acid (mg) 0.0 n/a 0.002 0.0 0.005 0.002 n/a 0.01 0.01
Vitamin B-6 (mg) 0.0 n/a 0.001 0.0 0.004 0.001 n/a 0.005 0.005
Folate (mcg) 0.0 n/a 0.246 0.0 0.0 0.246 n/a 0.492 0.492
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a 0.3 0.1 n/a 0.3 n/a 0.6 0.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.001 n/a 0.002 0.002
Threonine (g) n/a n/a 0.003 0.0 n/a 0.003 n/a 0.006 0.006
Isoleucine (g) n/a n/a 0.003 0.0 n/a 0.003 n/a 0.007 0.007
Leucine (g) n/a n/a 0.007 0.0 n/a 0.007 n/a 0.015 0.015
Lysine (g) n/a n/a 0.003 0.0 n/a 0.003 n/a 0.006 0.006
Methionine (g) n/a n/a 0.001 0.0 n/a 0.001 n/a 0.001 0.001
Cystine (g) n/a n/a 0.001 0.0 n/a 0.001 n/a 0.002 0.002
Phenylalanine (g) n/a n/a 0.006 0.0 n/a 0.006 n/a 0.011 0.011
Tyrosine (g) n/a n/a 0.002 0.0 n/a 0.002 n/a 0.004 0.004
Valine (g) n/a n/a 0.004 0.0 n/a 0.004 n/a 0.008 0.008
Arginine (g) n/a n/a 0.012 0.0 n/a 0.012 n/a 0.024 0.024
Histidine (g) n/a n/a 0.003 0.0 n/a 0.003 n/a 0.006 0.006
Alanine (g) n/a n/a 0.005 0.0 n/a 0.005 n/a 0.01 0.01
Aspartic acid (g) n/a n/a 0.014 0.0 n/a 0.014 n/a 0.029 0.029
Glutamic acid (g) n/a n/a 0.034 0.0 n/a 0.034 n/a 0.067 0.067
Glycine (g) n/a n/a 0.007 0.0 n/a 0.007 n/a 0.014 0.014
Proline (g) n/a n/a 0.005 0.0 n/a 0.005 n/a 0.01 0.01
Serine (g) n/a n/a 0.005 0.0 n/a 0.005 n/a 0.009 0.009
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.018 23.528 0.001 0.018 n/a 23.566 23.566
Phytosterols (mg) n/a n/a n/a 23.392 n/a n/a n/a 23.392 23.392
Monounsaturated Fat (g) 0.0 n/a 0.152 1.578 0.001 0.152 n/a 1.883 1.883
Polyunsaturated (g) 0.0 n/a 0.059 0.49 0.0 0.059 n/a 0.608 0.608