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Receta Coconut Ginger Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (12-ounce.) coconut lowfat milk, unsweetened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sesame oil
4.5g
garlic
7.4g
ginger
11.16g
jalapeno pepper
5.18g
lime juice
30.25g
cilantro
1.7g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.47 0.2 0.07 0.13 0.04 0.91 0.91
Total Fat (g) 4.5 0.04 0.08 0.03 0.02 0.01 4.68 4.68
Carbohydrates (g) 0.0 2.44 1.98 0.31 2.55 0.06 7.34 7.34
Ash (g) 0.0 0.11 0.09 0.02 0.09 0.02 0.34 0.34
Calories (kcal) 39.78 11.019 8.928 1.554 7.563 0.391 69.234 69.234
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.15 n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a 0.18 n/a 0.18 0.18
Fructose (g) n/a n/a n/a n/a 0.18 n/a 0.18 0.18
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.33 8.8 4.75 27.46 1.57 46.92 46.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.19 0.18 0.51 0.01 0.97 0.97
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.7 0.7
Calcium (mg) 0.0 13.385 1.786 0.518 4.235 1.139 21.063 21.063
Iron (mg) 0.0 0.13 0.07 0.04 0.03 0.03 0.29 0.29
Magnesium (mg) 0.0 1.849 4.799 0.984 2.42 0.442 10.494 10.494
Phosphorus (mg) 0.0 11.314 3.794 1.606 4.235 0.816 21.765 21.765
Potassium (mg) 0.0 29.654 46.314 11.136 35.393 8.857 131.354 131.354
Sodium (mg) 0.0 1.257 1.451 0.052 0.605 0.782 4.147 4.147
Zinc (mg) 0.0 0.09 0.04 0.01 0.02 0.01 0.17 0.17
Copper (mg) 0.0 0.022 0.026 0.007 0.009 0.004 0.068 0.068
Manganese (mg) n/a 0.123 0.026 0.013 0.006 0.007 0.175 0.175
Selenium (mcg) 0.0 1.1 0.1 0.0 0.0 0.0 1.2 1.2
Vitamin A, IU (IU) 0.0 0.666 0.0 41.385 15.125 114.716 171.892 171.892
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.072 0.605 5.729 8.406 8.406
Beta Carotene (mcg) 0.0 0.37 0.0 23.567 9.075 66.81 99.822 99.822
Vitamin E (mg) 0.06 0.01 0.03 0.02 0.07 0.04 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.183 0.0 25.484 0.0 14.705 41.372 41.372
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.6 2.3 9.1 0.5 14.7 14.7
Thiamin (mg) 0.0 0.015 0.003 0.007 0.009 0.001 0.036 0.036
Riboflavin (mg) 0.0 0.008 0.003 0.003 0.006 0.003 0.023 0.023
Niacin (mg) 0.0 0.052 0.084 0.058 0.042 0.019 0.255 0.255
Pantothenic acid (mg) 0.0 0.044 0.022 0.012 0.036 0.01 0.125 0.125
Vitamin B-6 (mg) 0.0 0.092 0.018 0.026 0.012 0.003 0.151 0.151
Folate (mcg) 0.0 0.222 1.228 2.434 3.025 1.054 7.963 7.963
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.7 3.2 0.4 1.5 0.2 7.1 7.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.001 0.001 0.0 n/a 0.007 0.007
Threonine (g) 0.0 0.012 0.004 0.003 0.0 n/a 0.019 0.019
Isoleucine (g) 0.0 0.016 0.006 0.002 0.0 n/a 0.024 0.024
Leucine (g) 0.0 0.023 0.008 0.004 0.006 n/a 0.04 0.04
Lysine (g) 0.0 0.02 0.007 0.003 0.006 n/a 0.036 0.036
Methionine (g) 0.0 0.006 0.001 0.001 0.0 n/a 0.008 0.008
Cystine (g) 0.0 0.005 0.001 0.002 0.0 n/a 0.008 0.008
Phenylalanine (g) 0.0 0.013 0.006 0.002 0.003 n/a 0.024 0.024
Tyrosine (g) 0.0 0.006 0.002 0.002 0.0 n/a 0.01 0.01
Valine (g) 0.0 0.021 0.008 0.003 0.003 n/a 0.035 0.035
Arginine (g) 0.0 0.047 0.004 0.003 0.006 n/a 0.06 0.06
Histidine (g) 0.0 0.008 0.003 0.002 0.0 n/a 0.013 0.013
Alanine (g) 0.0 0.01 0.003 0.003 0.006 n/a 0.022 0.022
Aspartic acid (g) 0.0 0.036 0.023 0.01 0.033 n/a 0.103 0.103
Glutamic acid (g) 0.0 0.06 0.018 0.009 0.021 n/a 0.108 0.108
Glycine (g) 0.0 0.015 0.004 0.003 0.003 n/a 0.025 0.025
Proline (g) 0.0 0.007 0.004 0.003 0.009 n/a 0.024 0.024
Serine (g) 0.0 0.014 0.006 0.003 0.012 n/a 0.034 0.034
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.639 0.007 0.022 0.003 0.003 0.0 0.674 0.674
Phytosterols (mg) 38.925 n/a 1.674 n/a n/a 0.085 40.684 40.684
Monounsaturated Fat (g) 1.787 0.001 0.017 0.002 0.003 0.005 1.813 1.813
Polyunsaturated (g) 1.877 0.018 0.017 0.017 0.006 0.001 1.935 1.935