Receta Coconut Havana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce wildberry mix
1/2 x lemonade mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vodka
28.35g 		banana
18.14g 		pina colada
28.35g 		lemonade
0.0g 		pineapple juice
94.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.17 n/a 0.34 0.71 0.71
Total Fat (g) 0.0 0.06 2.15 n/a 0.11 2.33 2.33
Carbohydrates (g) 0.0 4.14 7.82 n/a 12.1 24.07 24.07
Ash (g) 0.0 0.15 0.09 n/a n/a 0.23 0.23
Calories (kcal) 65.489 16.148 67.19 n/a 49.82 198.646 198.646
Starch (g) n/a 0.98 n/a n/a n/a 0.98 0.98
Sucrose (g) n/a 0.43 n/a n/a n/a 0.43 0.43
Glucose (dextrose) (g) n/a 0.9 n/a n/a n/a 0.9 0.9
Fructose (g) n/a 0.88 n/a n/a n/a 0.88 0.88
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 9.5 0.0 2.6 n/a 0.0 12.0 12.0
Water (g) 18.88 13.59 15.56 n/a 81.19 129.22 129.22
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.22 n/a n/a 9.38 11.6 11.6
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 n/a 0.2 0.7 0.7
Calcium (mg) 0.0 0.907 0.284 n/a 12.22 13.411 13.411
Iron (mg) 0.0 0.05 0.01 n/a 0.29 0.35 0.35
Magnesium (mg) 0.0 4.899 1.701 n/a 11.28 17.88 17.88
Phosphorus (mg) 1.418 3.992 10.206 n/a 7.52 23.135 23.135
Potassium (mg) 0.284 64.956 23.531 n/a 122.2 210.97 210.97
Sodium (mg) 0.284 0.181 20.129 n/a 1.88 22.473 22.473
Zinc (mg) 0.0 0.03 0.06 n/a 0.1 0.19 0.19
Copper (mg) 0.003 0.015 0.026 n/a 0.066 0.109 0.109
Manganese (mg) 0.0 0.049 0.091 n/a n/a 0.14 0.14
Selenium (mcg) 0.0 0.2 0.2 n/a 0.1 0.5 0.5
Vitamin A, IU (IU) 0.0 11.612 6.804 n/a n/a 18.416 18.416
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.544 0.284 n/a 0.0 0.828 0.828
Beta Carotene (mcg) n/a 4.717 n/a n/a 2.82 7.537 7.537
Vitamin E (mg) n/a 0.02 n/a n/a 0.02 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.992 n/a n/a 0.0 3.992 3.992
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.4 n/a 41.2 43.2 43.2
Thiamin (mg) 0.003 0.005 0.006 n/a 0.056 0.07 0.07
Riboflavin (mg) 0.003 0.013 0.003 n/a 0.019 0.037 0.037
Niacin (mg) 0.0 0.122 0.028 n/a 0.188 0.338 0.338
Pantothenic acid (mg) 0.0 0.06 0.014 n/a n/a 0.074 0.074
Vitamin B-6 (mg) 0.0 0.067 0.006 n/a 0.094 0.167 0.167
Folate (mcg) 0.0 3.629 1.701 n/a 16.92 22.25 22.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 1.8 n/a n/a 3.1 4.9 4.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a n/a n/a 0.002 0.002
Threonine (g) 0.0 0.005 n/a n/a n/a 0.005 0.005
Isoleucine (g) 0.0 0.005 n/a n/a n/a 0.005 0.005
Leucine (g) 0.0 0.013 n/a n/a n/a 0.013 0.013
Lysine (g) 0.0 0.009 n/a n/a n/a 0.009 0.009
Methionine (g) 0.0 0.002 n/a n/a n/a 0.002 0.002
Cystine (g) 0.0 0.002 n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.0 0.009 n/a n/a n/a 0.009 0.009
Tyrosine (g) 0.0 0.002 n/a n/a n/a 0.002 0.002
Valine (g) 0.0 0.009 n/a n/a n/a 0.009 0.009
Arginine (g) 0.0 0.009 n/a n/a n/a 0.009 0.009
Histidine (g) 0.0 0.015 n/a n/a n/a 0.015 0.015
Alanine (g) 0.0 0.007 n/a n/a n/a 0.007 0.007
Aspartic acid (g) 0.0 0.022 n/a n/a n/a 0.022 0.022
Glutamic acid (g) 0.0 0.027 n/a n/a n/a 0.027 0.027
Glycine (g) 0.0 0.007 n/a n/a n/a 0.007 0.007
Proline (g) 0.0 0.005 n/a n/a n/a 0.005 0.005
Serine (g) 0.0 0.007 n/a n/a n/a 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.02 1.863 n/a 0.009 1.892 1.892
Phytosterols (mg) n/a 2.903 n/a n/a n/a 2.903 2.903
Monounsaturated Fat (g) 0.0 0.005 0.125 n/a 0.009 0.14 0.14
Polyunsaturated (g) 0.0 0.013 0.04 n/a 0.038 0.09 0.09