Receta Coconut Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x egg yolks
165 gm (3/4 c.) caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
61.0g 		coconut
10.4g 		egg yolks
0.0g 		cream
330.0g 		desiccated coconut
14.79g 		Total Per Serving Total for Recipe
Protein (g) 2.06 0.35 n/a 8.91 0.78 12.1 48.4
Total Fat (g) 0.59 3.48 n/a 63.72 10.22 78.01 312.04
Carbohydrates (g) 3.04 1.58 n/a 12.08 3.18 19.89 79.56
Ash (g) 0.46 0.1 n/a 1.91 0.36 2.83 11.32
Calories (kcal) 25.62 36.816 n/a 643.5 101.147 807.083 3228.332
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 3.17 n/a n/a n/a n/a 3.17 12.68
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 54.85 4.89 n/a 243.38 0.25 303.36 1213.44
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 3.17 0.65 n/a 0.46 n/a 4.28 17.12
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 n/a 0.0 n/a 0.9 3.6
Calcium (mg) 72.59 1.456 n/a 316.8 3.845 394.691 1578.764
Iron (mg) 0.02 0.25 n/a 0.13 0.5 0.9 3.6
Magnesium (mg) 6.71 3.328 n/a 29.7 13.605 53.343 213.372
Phosphorus (mg) 57.95 11.752 n/a 264.0 30.906 364.608 1458.432
Potassium (mg) 91.5 37.024 n/a 402.6 81.479 612.603 2450.412
Sodium (mg) 26.84 2.08 n/a 132.0 5.471 166.391 665.564
Zinc (mg) 0.26 0.11 n/a 0.89 0.3 1.56 6.24
Copper (mg) 0.006 0.046 n/a 0.033 0.12 0.205 0.82
Manganese (mg) 0.0 0.156 n/a 0.0 0.411 0.567 2.268
Selenium (mcg) 2.0 1.1 n/a 2.0 n/a 5.0 20.0
Vitamin A, IU (IU) 119.56 0.0 n/a 2164.8 0.0 2284.36 9137.44
Retinol (mcg) 35.38 0.0 n/a 587.4 0.0 622.78 2491.12
Vitamin A, RAE (mcg_RAE) 35.38 0.0 n/a 597.3 0.0 632.68 2530.72
Beta Carotene (mcg) 1.22 0.0 n/a 122.1 n/a 123.32 493.28
Vitamin E (mg) 0.01 0.02 n/a 1.82 n/a 1.85 7.4
Vitamin D (IU) 31.72 n/a n/a n/a n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.06 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 n/a 2.6 0.2 3.2 12.8
Thiamin (mg) 0.012 0.007 n/a 0.099 0.009 0.127 0.508
Riboflavin (mg) 0.116 0.002 n/a 0.495 0.015 0.628 2.512
Niacin (mg) 0.055 0.056 n/a 0.198 0.09 0.399 1.596
Pantothenic acid (mg) 0.22 0.031 n/a 0.924 0.12 1.295 5.18
Vitamin B-6 (mg) 0.024 0.005 n/a 0.099 0.044 0.173 0.692
Folate (mcg) 3.05 2.704 n/a 6.6 1.331 13.685 54.74
Vitamin B-12 (mcg) 0.27 0.0 n/a 0.73 0.0 0.99 3.96
Choline (mg) 10.8 1.3 n/a 55.4 n/a 67.5 270.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.004 n/a 0.132 0.009 0.169 0.676
Threonine (g) 0.055 0.012 n/a 0.396 0.028 0.491 1.964
Isoleucine (g) 0.116 0.014 n/a 0.528 0.031 0.688 2.752
Leucine (g) 0.232 0.026 n/a 0.858 0.058 1.173 4.692
Lysine (g) 0.177 0.016 n/a 0.693 0.034 0.92 3.68
Methionine (g) 0.049 0.006 n/a 0.231 0.015 0.301 1.204
Cystine (g) 0.073 0.007 n/a 0.099 0.016 0.196 0.784
Phenylalanine (g) 0.104 0.018 n/a 0.429 0.04 0.59 2.36
Tyrosine (g) 0.085 0.01 n/a 0.429 0.024 0.548 2.192
Valine (g) 0.134 0.021 n/a 0.594 0.047 0.796 3.184
Arginine (g) 0.061 0.057 n/a 0.33 0.129 0.577 2.308
Histidine (g) 0.049 0.008 n/a 0.231 0.018 0.306 1.224
Alanine (g) 0.067 0.018 n/a 0.297 0.04 0.422 1.688
Aspartic acid (g) 0.189 0.034 n/a 0.693 0.077 0.993 3.972
Glutamic acid (g) 0.476 0.079 n/a 1.881 0.179 2.615 10.46
Glycine (g) 0.037 0.017 n/a 0.198 0.037 0.288 1.152
Proline (g) 0.22 0.015 n/a 0.858 0.033 1.125 4.5
Serine (g) 0.128 0.018 n/a 0.495 0.04 0.681 2.724
Cholesterol (mg) 3.05 0.0 n/a 217.8 0.0 220.85 883.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.384 3.089 n/a 39.666 9.059 52.198 208.792
Phytosterols (mg) n/a 4.888 n/a n/a n/a 4.888 19.552
Monounsaturated Fat (g) 0.171 0.149 n/a 18.414 0.435 19.168 76.672
Polyunsaturated (g) 0.024 0.038 n/a 2.376 0.112 2.551 10.204