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Receta Coconut Lemongrass Soup with Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons lemongrass paste (found in the produce isle)
Lime zest from half a lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
369.0g 		coconut milk
385.9g 		chicken stock
118.29g 		lime
56.28g 		lime zest
0.0g 		ginger
16.37g 		cilantro
0.57g 		scallions
28.8g 		fish sauce
36.0g 		shrimp
226.8g 		Total Per Serving Total for Recipe
Protein (g) 25.13 7.8 1.18 0.39 n/a 0.3 0.01 0.53 1.82 46.06 83.22 83.22
Total Fat (g) 27.9 82.31 0.12 0.11 n/a 0.12 0.0 0.05 0.0 3.92 114.55 114.55
Carbohydrates (g) 37.05 10.84 0.47 5.93 n/a 2.91 0.02 2.11 1.31 2.06 62.71 62.71
Ash (g) 5.72 3.74 0.83 0.17 n/a 0.13 0.01 0.23 7.28 2.72 20.83 20.83
Calories (kcal) 494.46 760.223 8.28 16.884 n/a 13.094 0.131 9.216 12.6 240.408 1555.297 1555.297
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 273.21 281.24 115.69 49.67 n/a 12.91 0.53 25.87 25.59 172.05 956.76 956.76
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.05 n/a 0.0 0.95 n/a 0.28 0.0 0.67 1.31 0.0 40.26 40.26
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.5 1.6 n/a 0.3 0.0 0.7 0.0 0.0 3.1 3.1
Calcium (mg) 963.09 69.462 7.097 18.572 n/a 2.619 0.382 20.736 15.48 117.936 1215.374 1215.374
Iron (mg) 0.7 12.73 0.24 0.34 n/a 0.1 0.01 0.43 0.28 5.47 20.29 20.29
Magnesium (mg) 88.56 177.514 1.183 3.377 n/a 7.038 0.148 5.76 63.0 83.916 430.496 430.496
Phosphorus (mg) 749.07 370.464 15.378 10.13 n/a 5.565 0.273 10.656 2.52 464.94 1628.997 1628.997
Potassium (mg) 1118.07 848.98 94.632 57.406 n/a 67.927 2.967 79.488 103.68 419.58 2792.73 2792.73
Sodium (mg) 391.14 50.167 186.898 1.126 n/a 2.128 0.262 4.608 2779.2 335.664 3751.193 3751.193
Zinc (mg) 2.84 2.16 0.08 0.06 n/a 0.06 0.0 0.11 0.07 2.52 7.91 7.91
Copper (mg) 0.074 0.849 0.035 0.039 n/a 0.038 0.001 0.023 0.018 0.59 1.667 1.667
Manganese (mg) 0.037 2.971 0.059 0.006 n/a 0.038 0.002 0.046 0.083 0.113 3.355 3.355
Selenium (mcg) 8.5 n/a 0.0 0.2 n/a 0.1 0.0 0.2 3.3 86.2 98.5 98.5
Vitamin A, IU (IU) 859.77 0.0 0.0 28.14 n/a 0.0 38.43 287.136 4.32 408.24 1626.036 1626.036
Retinol (mcg) 236.16 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.44 122.472 360.072 360.072
Vitamin A, RAE (mcg_RAE) 239.85 0.0 0.0 1.126 n/a 0.0 1.919 14.4 1.44 122.472 381.207 381.207
Beta Carotene (mcg) 44.28 n/a 0.0 16.884 n/a 0.0 22.381 172.224 0.0 0.0 255.769 255.769
Vitamin E (mg) 0.52 n/a 0.0 0.12 n/a 0.04 0.01 0.16 0.0 2.49 3.35 3.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 344.736 344.736 344.736
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 4.926 327.456 0.0 0.0 332.382 332.382
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.23 0.23
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.0 3.9 8.3 16.4 n/a 0.8 0.2 5.4 0.2 4.5 46.6 46.6
Thiamin (mg) 0.185 0.077 0.0 0.017 n/a 0.005 0.0 0.017 0.004 0.068 0.373 0.373
Riboflavin (mg) 1.181 0.0 0.012 0.011 n/a 0.005 0.001 0.023 0.022 0.068 1.322 1.322
Niacin (mg) 0.701 2.47 0.603 0.113 n/a 0.123 0.006 0.153 0.832 5.783 10.783 10.783
Pantothenic acid (mg) 2.362 0.579 0.012 0.124 n/a 0.033 0.003 0.023 0.043 0.635 3.813 3.813
Vitamin B-6 (mg) 0.185 0.116 0.012 0.023 n/a 0.026 0.001 0.017 0.144 0.227 0.75 0.75
Folate (mcg) 29.52 54.026 0.0 4.502 n/a 1.8 0.353 18.432 18.36 6.804 133.798 133.798
Vitamin B-12 (mcg) 0.59 0.0 0.05 0.0 n/a 0.0 0.0 0.0 0.17 2.63 3.44 3.44
Choline (mg) 117.3 32.8 n/a 2.9 n/a 4.7 0.1 1.6 4.8 183.5 347.7 347.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.369 0.077 n/a 0.0 n/a 0.002 n/a 0.006 n/a 0.635 1.089 1.089
Threonine (g) 1.144 0.27 n/a n/a n/a 0.007 n/a 0.02 n/a 1.86 3.3 3.3
Isoleucine (g) 1.513 0.309 n/a n/a n/a 0.008 n/a 0.023 n/a 2.245 4.098 4.098
Leucine (g) 2.472 0.579 n/a n/a n/a 0.011 n/a 0.032 n/a 3.651 6.746 6.746
Lysine (g) 1.993 0.347 n/a 0.006 n/a 0.01 n/a 0.026 n/a 4.014 6.396 6.396
Methionine (g) 0.627 0.154 n/a 0.0 n/a 0.002 n/a 0.006 n/a 1.293 2.082 2.082
Cystine (g) 0.221 0.154 n/a n/a n/a 0.002 n/a n/a n/a 0.522 0.899 0.899
Phenylalanine (g) 1.218 0.386 n/a n/a n/a 0.008 n/a 0.017 n/a 1.95 3.58 3.58
Tyrosine (g) 1.218 0.232 n/a n/a n/a 0.003 n/a 0.014 n/a 1.542 3.009 3.009
Valine (g) 1.697 0.463 n/a n/a n/a 0.011 n/a 0.023 n/a 2.177 4.372 4.372
Arginine (g) 0.923 1.273 n/a n/a n/a 0.007 n/a 0.037 n/a 4.037 6.277 6.277
Histidine (g) 0.701 0.193 n/a n/a n/a 0.005 n/a 0.009 n/a 0.93 1.837 1.837
Alanine (g) 0.886 0.386 n/a n/a n/a 0.005 n/a 0.023 n/a 2.608 3.908 3.908
Aspartic acid (g) 1.919 0.772 n/a n/a n/a 0.034 n/a 0.049 n/a 4.763 7.537 7.537
Glutamic acid (g) 5.277 1.775 n/a n/a n/a 0.026 n/a 0.109 n/a 7.87 15.057 15.057
Glycine (g) 0.517 0.386 n/a n/a n/a 0.007 n/a 0.026 n/a 2.79 3.725 3.725
Proline (g) 2.435 0.309 n/a n/a n/a 0.007 n/a 0.035 n/a 1.52 4.305 4.305
Serine (g) 1.365 0.386 n/a n/a n/a 0.008 n/a 0.023 n/a 1.814 3.597 3.597
Cholesterol (mg) 107.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 344.736 451.746 451.746
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.937 73.012 0.035 0.011 n/a 0.033 0.0 0.009 0.0 0.748 90.786 90.786
Phytosterols (mg) n/a n/a n/a n/a n/a 2.455 0.028 n/a n/a n/a 2.484 2.484
Monounsaturated Fat (g) 8.635 3.512 0.059 0.011 n/a 0.025 0.002 0.009 0.0 0.567 12.818 12.818
Polyunsaturated (g) 0.923 0.888 0.024 0.034 n/a 0.025 0.0 0.02 0.0 1.52 3.432 3.432