Receta Coconut Lime Muffin-Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 packets Stevia
1and 3/4 cup Quinoa flour
1/2 cup Tapioca flour
1/4 + 1/8 cup lime juice
1 and 1/2 tsp. Xanthum gum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
19 servings in recipe 		butter
5.95g 		coconut oil
11.47g 		salt
0.95g 		quinoa
8.95g 		eggs
6.95g 		coconut
1.09g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.0 1.26 0.87 0.04 2.22 42.18
Total Fat (g) 4.82 11.47 0.0 0.54 0.69 0.37 17.9 340.1
Carbohydrates (g) 0.0 0.0 0.0 5.74 0.05 0.17 5.96 113.24
Ash (g) 0.13 0.0 0.95 0.21 0.06 0.01 1.35 25.65
Calories (kcal) 42.643 98.903 0.0 32.926 9.935 3.875 188.282 3577.358
Starch (g) n/a n/a n/a 4.67 n/a n/a 4.67 88.73
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.19
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.19
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.19
Lactose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.19
Maltose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.19
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.94 0.0 0.0 1.19 5.27 0.51 7.92 150.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.05 0.07 0.13 2.47
Galactose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.19
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.1 0.7 13.3
Calcium (mg) 1.427 0.0 0.227 4.205 3.682 0.153 9.695 184.205
Iron (mg) 0.0 0.0 0.0 0.41 0.13 0.03 0.57 10.83
Magnesium (mg) 0.119 0.0 0.009 17.626 0.834 0.35 18.939 359.841
Phosphorus (mg) 1.427 0.0 0.0 40.889 13.269 1.237 56.823 1079.637
Potassium (mg) 1.427 0.0 0.076 50.374 9.309 3.897 65.084 1236.596
Sodium (mg) 34.257 0.0 367.181 0.447 9.726 0.219 411.831 7824.789
Zinc (mg) 0.01 0.0 0.0 0.28 0.08 0.01 0.37 7.03
Copper (mg) 0.0 0.0 0.0 0.053 0.007 0.005 0.065 1.235
Manganese (mg) 0.0 0.0 0.001 0.182 0.003 0.016 0.202 3.838
Selenium (mcg) 0.1 0.0 0.0 0.8 2.2 0.1 3.1 58.9
Vitamin A, IU (IU) 148.625 0.0 0.0 1.253 33.834 0.0 183.711 3490.509
Retinol (mcg) 39.907 0.0 0.0 0.0 9.657 0.0 49.564 941.716
Vitamin A, RAE (mcg_RAE) 40.68 0.0 0.0 0.089 9.726 0.0 50.496 959.424
Beta Carotene (mcg) 9.397 0.0 0.0 0.716 0.695 0.0 10.807 205.333
Vitamin E (mg) 0.14 0.01 0.0 0.22 0.07 0.0 0.44 8.36
Vitamin D (IU) 3.331 n/a n/a n/a 2.432 n/a 5.762 109.478
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.584 22.996 0.0 37.58 714.02
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.19
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.41 0.03 0.01 0.47 8.93
Tocopherol, delta (mg) 0.0 0.0 n/a 0.03 0.0 0.0 0.03 0.57
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.032 0.005 0.001 0.038 0.722
Riboflavin (mg) 0.002 0.0 0.0 0.029 0.033 0.0 0.064 1.216
Niacin (mg) 0.002 0.0 0.0 0.136 0.005 0.006 0.149 2.831
Pantothenic acid (mg) 0.007 0.0 0.0 0.069 0.1 0.003 0.179 3.401
Vitamin B-6 (mg) 0.0 0.0 0.0 0.044 0.01 0.001 0.054 1.026
Folate (mcg) 0.178 0.0 0.0 16.463 3.265 0.285 20.191 383.629
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.09 0.0 0.1 1.9
Choline (mg) 1.1 0.0 0.0 6.3 17.4 0.1 25.0 475.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.015 0.012 0.0 0.028 0.532
Threonine (g) 0.002 0.0 0.0 0.038 0.039 0.001 0.08 1.52
Isoleucine (g) 0.003 0.0 0.0 0.045 0.047 0.001 0.096 1.824
Leucine (g) 0.005 0.0 0.0 0.075 0.076 0.003 0.158 3.002
Lysine (g) 0.004 0.0 0.0 0.069 0.063 0.002 0.138 2.622
Methionine (g) 0.001 0.0 0.0 0.028 0.026 0.001 0.056 1.064
Cystine (g) 0.001 0.0 0.0 0.018 0.019 0.001 0.038 0.722
Phenylalanine (g) 0.002 0.0 0.0 0.053 0.047 0.002 0.104 1.976
Tyrosine (g) 0.002 0.0 0.0 0.024 0.035 0.001 0.062 1.178
Valine (g) 0.004 0.0 0.0 0.053 0.06 0.002 0.118 2.242
Arginine (g) 0.002 0.0 0.0 0.098 0.057 0.006 0.162 3.078
Histidine (g) 0.001 0.0 0.0 0.037 0.022 0.001 0.06 1.14
Alanine (g) 0.002 0.0 0.0 0.053 0.051 0.002 0.108 2.052
Aspartic acid (g) 0.004 0.0 0.0 0.101 0.092 0.004 0.201 3.819
Glutamic acid (g) 0.011 0.0 0.0 0.167 0.117 0.008 0.303 5.757
Glycine (g) 0.001 0.0 0.0 0.062 0.03 0.002 0.095 1.805
Proline (g) 0.005 0.0 0.0 0.069 0.035 0.002 0.111 2.109
Serine (g) 0.003 0.0 0.0 0.051 0.067 0.002 0.123 2.337
Cholesterol (mg) 12.787 0.0 0.0 0.0 29.387 0.0 42.174 801.306
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.055 9.925 0.0 0.064 0.215 0.325 13.584 258.096
Phytosterols (mg) n/a 9.867 0.0 n/a n/a 0.515 10.382 197.258
Monounsaturated Fat (g) 1.25 0.665 0.0 0.144 0.265 0.016 2.34 44.46
Polyunsaturated (g) 0.181 0.207 0.0 0.294 0.094 0.004 0.78 14.82