Receta Coconut Macaroon Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 5.56g	flour 1.95g	salt 0.06g	egg whites 0.0g	almond 0.03g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.2	0.0	n/a	0.01	0.21	2.52
Total Fat (g)	0.0	0.02	0.0	n/a	0.02	0.04	0.48
Carbohydrates (g)	5.55	1.49	0.0	n/a	0.01	7.05	84.6
Ash (g)	0.0	0.01	0.06	n/a	0.0	0.07	0.84
Calories (kcal)	21.501	7.11	0.0	n/a	0.19	28.801	345.612
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	0.23	0.0	n/a	0.0	0.24	2.88
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	5.55	0.01	0.0	n/a	0.0	5.56	66.72
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	n/a	0.0	0.1	1.2
Calcium (mg)	0.056	0.293	0.015	n/a	0.087	0.451	5.412
Iron (mg)	0.0	0.09	0.0	n/a	0.0	0.09	1.08
Magnesium (mg)	0.0	0.43	0.001	n/a	0.088	0.519	6.228
Phosphorus (mg)	0.0	2.11	0.0	n/a	0.16	2.269	27.228
Potassium (mg)	0.111	2.09	0.005	n/a	0.233	2.439	29.268
Sodium (mg)	0.0	0.039	24.224	n/a	0.0	24.263	291.156
Zinc (mg)	0.0	0.01	0.0	n/a	0.0	0.01	0.12
Copper (mg)	0.0	0.003	0.0	n/a	0.0	0.003	0.036
Manganese (mg)	0.0	0.013	0.0	n/a	0.001	0.014	0.168
Selenium (mcg)	0.0	0.7	0.0	n/a	0.0	0.7	8.4
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	n/a	0.01	0.01	0.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.352	0.0	n/a	0.0	0.352	4.224
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.0	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.0	0.015	0.0	n/a	0.0	0.016	0.192
Riboflavin (mg)	0.001	0.01	0.0	n/a	0.0	0.011	0.132
Niacin (mg)	0.0	0.115	0.0	n/a	0.001	0.116	1.392
Pantothenic acid (mg)	0.0	0.009	0.0	n/a	0.0	0.009	0.108
Vitamin B-6 (mg)	0.0	0.001	0.0	n/a	0.0	0.001	0.012
Folate (mcg)	0.0	3.575	0.0	n/a	0.017	3.591	43.092
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	0.0	0.2	0.0	n/a	0.0	0.2	2.4
Folic acid (mcg)	0.0	3.008	0.0	n/a	0.0	3.008	36.096
Tryptophan (g)	n/a	0.003	0.0	n/a	0.0	0.003	0.036
Threonine (g)	n/a	0.005	0.0	n/a	0.0	0.006	0.072
Isoleucine (g)	n/a	0.007	0.0	n/a	0.0	0.007	0.084
Leucine (g)	n/a	0.014	0.0	n/a	0.0	0.014	0.168
Lysine (g)	n/a	0.004	0.0	n/a	0.0	0.005	0.06
Methionine (g)	n/a	0.004	0.0	n/a	0.0	0.004	0.048
Cystine (g)	n/a	0.004	0.0	n/a	0.0	0.004	0.048
Phenylalanine (g)	n/a	0.01	0.0	n/a	0.0	0.011	0.132
Tyrosine (g)	n/a	0.006	0.0	n/a	0.0	0.006	0.072
Valine (g)	n/a	0.008	0.0	n/a	0.0	0.008	0.096
Arginine (g)	n/a	0.008	0.0	n/a	0.001	0.009	0.108
Histidine (g)	n/a	0.004	0.0	n/a	0.0	0.005	0.06
Alanine (g)	n/a	0.006	0.0	n/a	0.0	0.007	0.084
Aspartic acid (g)	n/a	0.009	0.0	n/a	0.001	0.01	0.12
Glutamic acid (g)	n/a	0.068	0.0	n/a	0.002	0.07	0.84
Glycine (g)	n/a	0.007	0.0	n/a	0.0	0.008	0.096
Proline (g)	n/a	0.023	0.0	n/a	0.0	0.024	0.288
Serine (g)	n/a	0.01	0.0	n/a	0.0	0.01	0.12
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.003	0.0	n/a	0.001	0.004	0.048
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.002	0.0	n/a	0.01	0.012	0.144
Polyunsaturated (g)	0.0	0.008	0.0	n/a	0.004	0.012	0.144