Receta Coconut Mango and Mint Margaritas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mango 227.7g	coconut water 240.0g	mint 0.0g	lime juice 28.35g	Total Per Serving	Total for Recipe
Protein (g)	1.16	1.73	n/a	0.12	3.01	3.01
Total Fat (g)	0.61	0.48	n/a	0.02	1.11	1.11
Carbohydrates (g)	38.71	8.9	n/a	2.39	50.0	50.0
Ash (g)	1.14	0.94	n/a	0.09	2.16	2.16
Calories (kcal)	148.005	45.6	n/a	7.088	200.693	200.693
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.14	0.14	0.14
Glucose (dextrose) (g)	n/a	n/a	n/a	0.17	0.17	0.17
Fructose (g)	n/a	n/a	n/a	0.17	0.17	0.17
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	186.05	227.98	n/a	25.74	439.77	439.77
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	33.7	6.26	n/a	0.48	40.44	40.44
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	4.1	2.6	n/a	0.1	6.9	6.9
Calcium (mg)	22.77	57.6	n/a	3.969	84.339	84.339
Iron (mg)	0.3	0.7	n/a	0.03	1.02	1.02
Magnesium (mg)	20.493	60.0	n/a	2.268	82.761	82.761
Phosphorus (mg)	25.047	48.0	n/a	3.969	77.016	77.016
Potassium (mg)	355.212	600.0	n/a	33.17	988.382	988.382
Sodium (mg)	4.554	252.0	n/a	0.567	257.121	257.121
Zinc (mg)	0.09	0.24	n/a	0.02	0.35	0.35
Copper (mg)	0.25	0.096	n/a	0.009	0.355	0.355
Manganese (mg)	0.068	0.336	n/a	0.006	0.41	0.41
Selenium (mcg)	1.4	2.4	n/a	0.0	3.8	3.8
Vitamin A, IU (IU)	1741.905	0.0	n/a	14.175	1756.08	1756.08
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	86.526	0.0	n/a	0.567	87.093	87.093
Beta Carotene (mcg)	1013.265	0.0	n/a	8.505	1021.77	1021.77
Vitamin E (mg)	2.55	0.0	n/a	0.06	2.61	2.61
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	63.1	5.8	n/a	8.5	77.3	77.3
Thiamin (mg)	0.137	0.072	n/a	0.009	0.217	0.217
Riboflavin (mg)	0.137	0.144	n/a	0.006	0.286	0.286
Niacin (mg)	1.321	0.192	n/a	0.04	1.552	1.552
Pantothenic acid (mg)	0.364	0.096	n/a	0.034	0.494	0.494
Vitamin B-6 (mg)	0.296	0.072	n/a	0.011	0.379	0.379
Folate (mcg)	31.878	7.2	n/a	2.835	41.913	41.913
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	17.3	2.6	n/a	1.4	21.4	21.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.023	0.024	n/a	0.0	0.047	0.047
Threonine (g)	0.046	0.072	n/a	0.0	0.118	0.118
Isoleucine (g)	0.046	0.072	n/a	0.0	0.118	0.118
Leucine (g)	0.068	0.12	n/a	0.006	0.194	0.194
Lysine (g)	0.091	0.072	n/a	0.006	0.169	0.169
Methionine (g)	0.023	0.024	n/a	0.0	0.047	0.047
Cystine (g)	n/a	0.024	n/a	0.0	0.024	0.024
Phenylalanine (g)	0.046	0.096	n/a	0.003	0.144	0.144
Tyrosine (g)	0.023	0.048	n/a	0.0	0.071	0.071
Valine (g)	0.068	0.096	n/a	0.003	0.167	0.167
Arginine (g)	0.046	0.288	n/a	0.006	0.339	0.339
Histidine (g)	0.023	0.048	n/a	0.0	0.071	0.071
Alanine (g)	0.114	0.096	n/a	0.006	0.216	0.216
Aspartic acid (g)	0.091	0.168	n/a	0.031	0.29	0.29
Glutamic acid (g)	0.137	0.408	n/a	0.02	0.564	0.564
Glycine (g)	0.046	0.072	n/a	0.003	0.12	0.12
Proline (g)	0.046	0.072	n/a	0.009	0.126	0.126
Serine (g)	0.046	0.096	n/a	0.011	0.153	0.153
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.159	0.432	n/a	0.003	0.594	0.594
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.228	0.024	n/a	0.003	0.255	0.255
Polyunsaturated (g)	0.114	0.0	n/a	0.006	0.12	0.12