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Receta Coconut Meringue Drops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		egg whites
0.0g 		sugar
40.0g 		vanilla
0.84g 		coconut
8.32g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.28 0.28 1.4
Total Fat (g) n/a 0.0 0.0 2.79 2.79 13.95
Carbohydrates (g) n/a 39.99 0.11 1.27 41.37 206.85
Ash (g) n/a 0.0 0.0 0.08 0.08 0.4
Calories (kcal) n/a 154.8 2.419 29.453 186.672 933.36
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.3 0.0 0.3 1.5
Water (g) n/a 0.01 0.44 3.91 4.36 21.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 39.96 0.11 0.52 40.59 202.95
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.7 0.7 3.5
Calcium (mg) n/a 0.4 0.092 1.165 1.657 8.285
Iron (mg) n/a 0.0 0.0 0.2 0.21 1.05
Magnesium (mg) n/a 0.0 0.101 2.662 2.763 13.815
Phosphorus (mg) n/a 0.0 0.05 9.402 9.452 47.26
Potassium (mg) n/a 0.8 1.243 29.619 31.662 158.31
Sodium (mg) n/a 0.0 0.076 1.664 1.74 8.7
Zinc (mg) n/a 0.0 0.0 0.09 0.09 0.45
Copper (mg) n/a 0.0 0.001 0.037 0.037 0.185
Manganese (mg) n/a 0.0 0.002 0.125 0.127 0.635
Selenium (mcg) n/a 0.2 0.0 0.8 1.1 5.5
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.02 0.02 0.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.04 0.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.3 0.3 1.5
Thiamin (mg) n/a 0.0 0.0 0.006 0.006 0.03
Riboflavin (mg) n/a 0.008 0.001 0.002 0.011 0.055
Niacin (mg) n/a 0.0 0.004 0.045 0.049 0.245
Pantothenic acid (mg) n/a 0.0 0.0 0.025 0.025 0.125
Vitamin B-6 (mg) n/a 0.0 0.0 0.004 0.004 0.02
Folate (mcg) n/a 0.0 0.0 2.163 2.163 10.815
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 1.0 1.0 5.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.003 0.003 0.015
Threonine (g) n/a n/a n/a 0.01 0.01 0.05
Isoleucine (g) n/a n/a n/a 0.011 0.011 0.055
Leucine (g) n/a n/a n/a 0.021 0.021 0.105
Lysine (g) n/a n/a n/a 0.012 0.012 0.06
Methionine (g) n/a n/a n/a 0.005 0.005 0.025
Cystine (g) n/a n/a n/a 0.006 0.006 0.03
Phenylalanine (g) n/a n/a n/a 0.014 0.014 0.07
Tyrosine (g) n/a n/a n/a 0.008 0.008 0.04
Valine (g) n/a n/a n/a 0.017 0.017 0.085
Arginine (g) n/a n/a n/a 0.046 0.046 0.23
Histidine (g) n/a n/a n/a 0.007 0.007 0.035
Alanine (g) n/a n/a n/a 0.014 0.014 0.07
Aspartic acid (g) n/a n/a n/a 0.027 0.027 0.135
Glutamic acid (g) n/a n/a n/a 0.063 0.063 0.315
Glycine (g) n/a n/a n/a 0.013 0.013 0.065
Proline (g) n/a n/a n/a 0.012 0.012 0.06
Serine (g) n/a n/a n/a 0.014 0.014 0.07
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 2.471 2.471 12.355
Phytosterols (mg) n/a n/a n/a 3.91 3.91 19.55
Monounsaturated Fat (g) n/a 0.0 0.0 0.119 0.119 0.595
Polyunsaturated (g) n/a 0.0 0.0 0.031 0.031 0.155