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Receta Coconut Mud Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Creme de Cacao (Dark)
1/2 x pina colada mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pina colada
0.0g 		cream
5.55g 		candy
6.0g 		ice cream
132.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.15 0.0 4.62 4.77 4.77
Total Fat (g) n/a 1.07 0.01 14.52 15.6 15.6
Carbohydrates (g) n/a 0.2 5.88 31.15 37.24 37.24
Ash (g) n/a 0.03 0.03 1.19 1.25 1.25
Calories (kcal) n/a 10.823 23.64 273.24 307.703 307.703
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.09 0.08 80.52 84.69 84.69
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 3.77 28.01 31.79 31.79
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.9 0.9 0.9
Calcium (mg) n/a 5.328 0.18 168.96 174.468 174.468
Iron (mg) n/a 0.0 0.02 0.12 0.14 0.14
Magnesium (mg) n/a 0.5 0.18 18.48 19.16 19.16
Phosphorus (mg) n/a 4.44 0.18 138.6 143.22 143.22
Potassium (mg) n/a 6.771 0.3 262.68 269.751 269.751
Sodium (mg) n/a 2.22 2.28 105.6 110.1 110.1
Zinc (mg) n/a 0.01 0.0 0.91 0.93 0.93
Copper (mg) n/a 0.001 0.002 0.026 0.029 0.029
Manganese (mg) n/a 0.0 0.001 0.013 0.014 0.014
Selenium (mcg) n/a 0.0 0.0 2.4 2.4 2.4
Vitamin A, IU (IU) n/a 36.408 0.0 555.72 592.128 592.128
Retinol (mcg) n/a 9.879 0.0 153.12 162.999 162.999
Vitamin A, RAE (mcg_RAE) n/a 10.046 0.0 155.76 165.806 165.806
Beta Carotene (mcg) n/a 2.054 0.0 25.08 27.134 27.134
Vitamin E (mg) n/a 0.03 0.0 0.4 0.43 0.43
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.8 0.8 0.8
Thiamin (mg) n/a 0.002 0.0 0.053 0.054 0.054
Riboflavin (mg) n/a 0.008 0.0 0.317 0.325 0.325
Niacin (mg) n/a 0.003 0.001 0.158 0.162 0.162
Pantothenic acid (mg) n/a 0.016 0.001 0.766 0.782 0.782
Vitamin B-6 (mg) n/a 0.002 0.0 0.066 0.068 0.068
Folate (mcg) n/a 0.111 0.0 6.6 6.711 6.711
Vitamin B-12 (mcg) n/a 0.01 0.0 0.51 0.53 0.53
Choline (mg) n/a 0.9 0.0 34.3 35.3 35.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.066 0.068 0.068
Threonine (g) n/a 0.007 n/a 0.198 0.205 0.205
Isoleucine (g) n/a 0.009 n/a 0.264 0.273 0.273
Leucine (g) n/a 0.014 n/a 0.422 0.437 0.437
Lysine (g) n/a 0.012 n/a 0.343 0.355 0.355
Methionine (g) n/a 0.004 n/a 0.106 0.109 0.109
Cystine (g) n/a 0.002 n/a 0.04 0.041 0.041
Phenylalanine (g) n/a 0.007 n/a 0.211 0.218 0.218
Tyrosine (g) n/a 0.007 n/a 0.211 0.218 0.218
Valine (g) n/a 0.01 n/a 0.29 0.3 0.3
Arginine (g) n/a 0.006 n/a 0.172 0.177 0.177
Histidine (g) n/a 0.004 n/a 0.119 0.123 0.123
Alanine (g) n/a 0.005 n/a 0.158 0.163 0.163
Aspartic acid (g) n/a 0.012 n/a 0.33 0.342 0.342
Glutamic acid (g) n/a 0.032 n/a 0.898 0.929 0.929
Glycine (g) n/a 0.003 n/a 0.119 0.122 0.122
Proline (g) n/a 0.014 n/a 0.436 0.45 0.45
Serine (g) n/a 0.008 n/a 0.238 0.246 0.246
Cholesterol (mg) n/a 3.663 0.0 58.08 61.743 61.743
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.667 0.0 8.963 9.63 9.63
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.31 0.0 3.92 4.23 4.23
Polyunsaturated (g) n/a 0.04 0.0 0.594 0.634 0.634