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Receta Coconut Mud Slide - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x oreo cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fill cream
59.0g 		chocolate syrup
14.18g 		coconut
13.87g 		ice cream
132.0g 		Total Per Serving Total for Recipe
Protein (g) 0.68 0.3 0.46 4.62 6.06 6.06
Total Fat (g) 2.24 0.16 4.64 14.52 21.56 21.56
Carbohydrates (g) 12.2 9.23 2.11 31.15 54.69 54.69
Ash (g) n/a 0.1 0.13 1.19 1.42 1.42
Calories (kcal) 71.39 39.562 49.094 273.24 433.286 433.286
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.7 4.4 6.52 80.52 135.13 135.13
Caffeine (mg) 0.0 0.851 0.0 0.0 0.851 0.851
Theobromine (mg) 0.0 26.942 0.0 0.0 26.942 26.942
Sugars (g) 9.53 7.04 0.86 28.01 45.45 45.45
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 1.2 0.9 2.7 2.7
Calcium (mg) 24.78 1.985 1.942 168.96 197.667 197.667
Iron (mg) 0.23 0.3 0.34 0.12 0.99 0.99
Magnesium (mg) 2.95 9.217 4.438 18.48 35.085 35.085
Phosphorus (mg) 20.65 18.292 15.671 138.6 193.213 193.213
Potassium (mg) 44.84 31.763 49.372 262.68 388.655 388.655
Sodium (mg) 18.29 10.21 2.774 105.6 136.873 136.873
Zinc (mg) 0.19 0.1 0.15 0.91 1.36 1.36
Copper (mg) 0.006 0.072 0.061 0.026 0.166 0.166
Manganese (mg) n/a 0.054 0.208 0.013 0.275 0.275
Selenium (mcg) 0.4 0.2 1.4 2.4 4.4 4.4
Vitamin A, IU (IU) n/a 0.0 0.0 555.72 555.72 555.72
Retinol (mcg) 22.42 0.0 0.0 153.12 175.54 175.54
Vitamin A, RAE (mcg_RAE) 23.01 0.0 0.0 155.76 178.77 178.77
Beta Carotene (mcg) 3.54 0.0 0.0 25.08 28.62 28.62
Vitamin E (mg) 0.06 0.0 0.03 0.4 0.49 0.49
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.425 0.0 0.0 0.425 0.425
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.5 0.8 1.7 1.7
Thiamin (mg) 0.006 0.001 0.01 0.053 0.07 0.07
Riboflavin (mg) 0.047 0.007 0.003 0.317 0.374 0.374
Niacin (mg) 0.024 0.045 0.075 0.158 0.302 0.302
Pantothenic acid (mg) n/a 0.001 0.042 0.766 0.809 0.809
Vitamin B-6 (mg) 0.012 0.001 0.007 0.066 0.086 0.086
Folate (mcg) 1.18 0.284 3.606 6.6 11.669 11.669
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.51 0.59 0.59
Choline (mg) 5.1 0.2 1.7 34.3 41.3 41.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 0.066 0.072 0.072
Threonine (g) n/a n/a 0.017 0.198 0.215 0.215
Isoleucine (g) n/a n/a 0.018 0.264 0.282 0.282
Leucine (g) n/a n/a 0.035 0.422 0.457 0.457
Lysine (g) n/a n/a 0.021 0.343 0.364 0.364
Methionine (g) n/a n/a 0.008 0.106 0.114 0.114
Cystine (g) n/a n/a 0.01 0.04 0.049 0.049
Phenylalanine (g) n/a n/a 0.024 0.211 0.235 0.235
Tyrosine (g) n/a n/a 0.014 0.211 0.225 0.225
Valine (g) n/a n/a 0.028 0.29 0.318 0.318
Arginine (g) n/a n/a 0.076 0.172 0.248 0.248
Histidine (g) n/a n/a 0.011 0.119 0.13 0.13
Alanine (g) n/a n/a 0.024 0.158 0.182 0.182
Aspartic acid (g) n/a n/a 0.046 0.33 0.376 0.376
Glutamic acid (g) n/a n/a 0.105 0.898 1.003 1.003
Glycine (g) n/a n/a 0.022 0.119 0.141 0.141
Proline (g) n/a n/a 0.019 0.436 0.455 0.455
Serine (g) n/a n/a 0.024 0.238 0.261 0.261
Cholesterol (mg) 8.85 0.0 0.0 58.08 66.93 66.93
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.328 0.074 4.119 8.963 14.483 14.483
Phytosterols (mg) n/a n/a 6.518 n/a 6.518 6.518
Monounsaturated Fat (g) 0.596 0.041 0.198 3.92 4.756 4.756
Polyunsaturated (g) 0.094 0.004 0.051 0.594 0.744 0.744