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Receta Coconut Pecan Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stick (½ cup/113g) butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		baking soda
2.3g 		sugar
110.0g 		vanilla extract
4.2g 		coconut
20.8g 		pecans
28.89g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.13 0.0 0.69 2.65 16.39 16.39
Total Fat (g) 1.23 0.0 0.0 0.0 6.97 20.79 28.98 28.98
Carbohydrates (g) 95.39 0.0 107.9 0.53 3.17 4.0 210.99 210.99
Ash (g) 0.59 0.85 0.5 0.01 0.2 0.43 2.57 2.57
Calories (kcal) 455.0 0.0 418.0 12.096 73.632 199.595 1158.323 1158.323
Starch (g) n/a n/a n/a n/a n/a 0.13 0.13 0.13
Sucrose (g) n/a n/a 104.02 n/a n/a 1.13 105.14 105.14
Glucose (dextrose) (g) n/a n/a 1.49 n/a n/a 0.01 1.5 1.5
Fructose (g) n/a n/a 1.22 n/a n/a 0.01 1.23 1.23
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 14.9 0.0 1.47 2.21 9.77 1.02 29.38 29.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 106.72 0.53 1.3 1.15 110.03 110.03
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 1.9 2.8 8.0 8.0
Calcium (mg) 18.75 0.0 91.3 0.462 2.912 20.22 133.644 133.644
Iron (mg) 5.8 0.0 0.78 0.01 0.51 0.73 7.82 7.82
Magnesium (mg) 27.5 0.0 9.9 0.504 6.656 34.951 79.511 79.511
Phosphorus (mg) 135.0 0.0 4.4 0.252 23.504 80.011 243.167 243.167
Potassium (mg) 133.75 0.0 146.3 6.216 74.048 118.429 478.743 478.743
Sodium (mg) 2.5 629.28 30.8 0.378 4.16 0.0 667.118 667.118
Zinc (mg) 0.88 0.0 0.03 0.0 0.23 1.31 2.45 2.45
Copper (mg) 0.175 0.0 0.055 0.003 0.092 0.347 0.671 0.671
Manganese (mg) 0.85 0.0 0.066 0.01 0.312 1.3 2.537 2.537
Selenium (mcg) 42.4 0.0 1.3 0.0 2.1 1.1 46.9 46.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 16.176 16.176 16.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.867 0.867 0.867
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 8.377 8.377 8.377
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.05 0.4 0.53 0.53
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 4.91 27.41 27.41
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.0 0.11 0.2 0.2
Tocopherol, gamma (mg) 0.48 n/a n/a n/a 0.11 7.06 7.64 7.64
Tocopherol, delta (mg) 0.03 n/a n/a n/a 0.0 0.14 0.16 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.3 1.0 1.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.015 0.191 1.193 1.193
Riboflavin (mg) 0.613 0.0 0.0 0.004 0.004 0.038 0.658 0.658
Niacin (mg) 7.375 0.0 0.121 0.018 0.112 0.338 7.964 7.964
Pantothenic acid (mg) 0.55 0.0 0.143 0.002 0.062 0.248 1.005 1.005
Vitamin B-6 (mg) 0.05 0.0 0.044 0.001 0.01 0.061 0.166 0.166
Folate (mcg) 228.75 0.0 1.1 0.0 5.408 6.355 241.613 241.613
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 0.0 2.5 n/a 2.5 11.7 29.7 29.7
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a n/a n/a 0.008 0.026 0.197 0.197
Threonine (g) 0.35 n/a n/a n/a 0.025 0.09 0.465 0.465
Isoleucine (g) 0.45 n/a n/a n/a 0.027 0.098 0.575 0.575
Leucine (g) 0.888 n/a n/a n/a 0.052 0.173 1.113 1.113
Lysine (g) 0.288 n/a n/a n/a 0.031 0.084 0.402 0.402
Methionine (g) 0.225 n/a n/a n/a 0.012 0.052 0.289 0.289
Cystine (g) 0.275 n/a n/a n/a 0.015 0.043 0.333 0.333
Phenylalanine (g) 0.65 n/a n/a n/a 0.035 0.124 0.81 0.81
Tyrosine (g) 0.388 n/a n/a n/a 0.021 0.064 0.472 0.472
Valine (g) 0.525 n/a n/a n/a 0.042 0.118 0.685 0.685
Arginine (g) 0.525 n/a n/a n/a 0.114 0.341 0.98 0.98
Histidine (g) 0.288 n/a n/a n/a 0.017 0.075 0.379 0.379
Alanine (g) 0.413 n/a n/a n/a 0.035 0.116 0.563 0.563
Aspartic acid (g) 0.55 n/a n/a n/a 0.069 0.269 0.887 0.887
Glutamic acid (g) 4.35 n/a n/a n/a 0.158 0.529 5.037 5.037
Glycine (g) 0.463 n/a n/a n/a 0.033 0.13 0.626 0.626
Proline (g) 1.5 n/a n/a n/a 0.029 0.104 1.633 1.633
Serine (g) 0.65 n/a n/a n/a 0.035 0.136 0.821 0.821
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.0 0.0 6.178 1.785 8.163 8.163
Phytosterols (mg) n/a n/a n/a n/a 9.776 29.463 39.239 39.239
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 0.297 11.785 12.195 12.195
Polyunsaturated (g) 0.513 0.0 0.0 0.0 0.077 6.242 6.832 6.832